Facial Beauty Tips

Spa Treatments Facials Natural Facials and Spa Therapy are Great Ways to Relax Before your Weddin

2009-11-07T12:57:00.001+07:00

Brides, prepare for your Wedding Day by having a facial about a week before. This will give your skin a chance to breathe and clear of any impurities. You could have the facial at a spa or salon, or choose to give yourself a home facial, for example, using cucumber slices or whisked egg white. Steam your face with water, and than splash with cool water to feel refreshed. There are many other natural home facials you could do yourself. Whatever you choose, your skin will be looking great for your big day. Spa treatments, facials, natural facials, and spa therapy are great ways to relax before your wedding day.

When choosing make up for your day, for that more natural look wear a couple of light dustings of powder instead of foundation which can look heavier. If your eyes and hair are light in color choose an ivory foundation, golden pink blush, pastel colors for your eye shadow and pink or red tones for lipstick. This is an example of how a makeup chart may give advice on coloring and makeup. Spa treatments, facials, natural facials, and spa therapy are great ways to relax before your wedding day.

Please see the following resources to find skincare information and makeup hints.

Ken and Deidre are successful authors and publishers of Wedding information for you wedding day. Take the next step to a stress free wedding http://www.weddingdresses-gifts-flowers.com

Sensitive Skin Needs a Lot of TLC

2009-08-10T23:03:00.001+07:00

Do you dread trying to find a cosmetic because you know that chances are its going to cause your skin to burn and turn red? Do you have a bathroom cupboard full of creams and lotions that you have only used once or twice because they reacted badly with your face? Then you have sensitive skin which is probably the most frustrating skin type to have. So how do you deal with it?

The main problems with sensitive skin are redness, burning, tightness, dryness and irritation. This skin type can also be prone to dermatitis, eczema or acne. The first course of action would be to find out if an allergy is causing the problem.

A dermatologist may perform a patch test to see if you are susceptible to one of the more common allergens. It may be an ingredient in a cosmetic, it may even be a dietary allergy or food intolerance. If allergy is ruled out then the problem is genetic and there are still several things that can be done to help the situation.

When buying any cosmetic always look for ?Hypo Allergenic? on the label. This does not guarantee it won?t react to you skin but it does mean that some or most of the common allergens have been omitted from the product such as sulphates perfume and some colors, check the label if not sure.

Preservatives used to increase the shelf life of a product can be some of the main irritants. Put a little bit on a small patch of skin before spreading all over your face.

Try to find products that have fewer ingredients, the more ingredients in a product, the greater the chance your skin will find one it doesn?t like! Avoid fragrances in anything you put on you face, it is an unnecessary ingredient and only included to make the product commercially acceptable.

Don?t use exfoliants on sensitive skin, even the gentlest ones are still too harsh, ditto with harsh soaps. Forget toners and astringents that contain alcohol, they are too drying. Try cleansing only at night with perhaps a splash of warm water in the mornings, over-cleansing can irritate sensitive skins.

Do you live in an extreme climate? Extreme heat or cold can take its toll on sensitive skin as can strong winds and, of course, sun exposure. Try not to go outdoors more than you absolutely have to when conditions are extreme. Always wear a sunblock with an SPF of 15 at least.

Is there anything your skin comes into contact with regularly like pillowcases or towels which could be making the problem worse? Wash these in a low irritant detergent or pure soap and rinse really well. Don?t use fabric softeners as these add fragrance - see if this helps.

It is also worth having a look at your diet. Do you love spicy foods? Try cutting them out for a week or so and see if this makes any difference. If so bring them back gradually and see if the problems re occur.

Omega oils can help sensitive skin, in fact all skin types benefit from these. They can be found in fish especially oily fish like salmon. Alternatively you can buy them in capsule form if fish is not your thing. Antioxidants like vitamin C and E will improve your skin from the inside and are worth taking if your diet is less than perfect!

Its hard to find anything good to say about smoking, this is no exception! Smoking replaces the oxygen in the blood with carbon monoxide, uses up Vitamin C along with a slew of other things which are bad for the skin and bad for your health. Try cutting it down if you can't cut it out completely

I guess this advice has seemed like a litany of ?do this, don?t do that!? There is no simple answer to sensitive skin. Try some or all of these tips and if nothing seems to help visit a dermatologist, they are there to help.

Like to have better looking skin? http://www.holistic-facial-skin-care.com will give you detailed information on all facets of skin care. The author, Wendy Owen has had a lifetime interest in general and alternative health and skin care.

Exercise Your Face to Look Healthier & Younger

2009-05-18T18:57:00.001+07:00

Do you have a problem area on your face that you would like to change? Double chin, droopy eyes, jowls, pouches, crows feet or marionette lines? Aging is as sneaky as sun damage and it seems that in a twinkling of an eye, your face can look so different that you might wonder just who is that person staring back at you in the mirror?

Could facial exercise be the answer to the age old question ??Can I maintain a youthful appearance?? Must I spend my children?s inheritance to stave off Mother Nature?s footprints across my face?

You can certainly turn back the clock with facial exercise that employs resistance and isometric contractions of the muscles using the thumbs and fingers. This doesn?t mean that you will look sixteen or even twenty again but shaving off ten or fifteen years from your appearance with exercise rivals the results of most plastic surgery procedures.

Plastic surgery techniques do not stop the aging process; muscles in the face continue to make their downward slide dragging the skin unnaturally, creating the need for more and more surgical procedures. With exercise, the muscles become stronger, the skin looks revitalized and lifted. Most importantly, facial exercises can be performed inexpensively at home.

The muscles of the face elongate just like the muscles in your arms, thighs and buttocks; in fact, the muscles in the face will have elongated about one-half inch by the time most people have reached the age of 55. The elongation is the result of atrophy of the muscles and gravity. Even though we talk, sing or laugh, the muscles continue to soften and become lax; it?s only when the facial muscles are specifically exercised do they begin to plump up and support your skin better.

The elongation of facial muscles affects every area of your face. For instance, the ?apples? in your upper cheeks may not be positioned prominently, in fact, when a smile is made, rather than seeing fullness high on the cheeks, the muscles may appear flat and midway between the nose and mouth.

If you add one-half inch to the length of your forehead, your eye area suffers because the downward motion compresses into the brows. What happens if you add one-half inch or more to the area under the chin? The dreaded wattle is developing. One-half inch added to the jaw line means jowls are forming.

Beginning a facial exercise program to sculpt and contour the face may seem daunting at first because the movements and positioning feel somewhat awkward. Remember when you first learned to ride a bicycle? It was so scary! But after a few days of lumps and bumps, you were pedaling like you were a pro. It?s the same with facial exercise, once you become familiar with the movements, you will marvel that these simple steps can easily produce a younger looking face.

You will want to take beginning photos before you start a facial exercise regimen so that you can track your progress and you will want to update your photos at the end of every third week. In about three weeks friends and colleagues will begin noticing that something is definitely different about you. They may think you have changed your hair in some way or that you are sleeping better but you will know what they?re seeing is your pretty face returning.

In hardly any time at all, you will notice how smooth and refreshed your skin looks; your face glows with radiance from increased oxygenation to the muscles and those sagging, droopy muscles are now portraying a more youthful looking you. Without surgery, drugs or anything harmful you can turn back the clock and look at least 10-15 years younger.

Cynthia Rowland is widely recognized as an expert in all natural facial fitness with over thirty years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children?s inheritance.

Cynthia Rowland, Anti-aging Expert I Save Faces http://www.Facialmagic.com

Your Perfect Spa

2009-05-15T00:51:00.001+07:00

Finding the perfect spa requires much research. There is not just one type of spa. In fact, spas are about as diverse as their customers. In order to find a spa that will fulfill your expectations, decide ahead of time what your goal is. Is it relaxation, rejuvenation, or some form of therapy for a condition or a trouble area you are dealing with? Once you know your expectations, you should familiarize yourself with the different types of spas available to you, what each spa provides, and the amount of time each program takes.

Normally, spas can be classified into four basic categories. The following is a list which also states and defines each category:

1. Fitness: these spas incorporate fitness into the spa routine. Everything from aerobics to sports can be found for people who want to relax and lose weight at the same time. These spas are very therapeutic for active people who enjoy being outdoors, or for those who wish to learn a new activity.

2. Wellness: For people who have certain health issues, licensed health care specialists supervise their clients while first class and clinically effective treatments are administered on the patient's request. The patients vary from those overcoming an operation to those who are trying to quit smoking or drinking.

3. Day Spa: This popular form of spa is used primarily for pampering. These centers are not as expensive as other spas and have a more generalized menu. Most clients come to day spas looking for a few hours of relaxation and beautification. Day spas are great as a preparation for weddings or a formal event where you will need to look your best. They are also great gift ideas for anyone looking for a rejuvenating experience.

4. Holistic: The philosophy of these centers is to treat the body as well as the mind and spirit. Many new techniques are implemented and often include traditions from other cultures such as meditation and Tai Chi. Even the cuisine makes an effort to be fully nourishing.

These few examples are a great way to begin research on your dream spa experience. Along with the desired goal, make sure you know the quality of the center. Be picky on cleanliness and the attitudes of the employees. If these elements are above par with you, you will surely be rewarded with the spa experience beyond your expectations.

Briana Liebmann is a regular writer of original content articles for http://www.youseekit.com, where you can find original content on a variety of topics.

The original article can be found at http://www.youseekit.com/spas.htm

Simple Skin Care Tips and Tricks

2009-05-12T15:21:00.001+07:00

You don?t need to engage in long, lengthy beautifying procedures or spend lots of money on expensive facial treatments in a beauty salon or spa in order to have good skin. To have bright, clear and healthy-looking skin, all you need to do is to follow a routine with products suitable for your skin type. Generally speaking, skin can be divided into three different types; dry, combination and oily. Find out your skin type and buy products suitable for your skin type. Following a beauty regime using the wrong products will make your skin feel even worse and there might even be skin breakouts and tightening of skin causing more wrinkles.

Cleanse, tone and moisturize. This is an absolute MUST-DO! Regardless of your schedule, you must find the time to cleanse, tone and moisturize your facial skin at least twice a day. Some people do it three-time-a-day but it depends on your schedule, your lifestyle, skin-type and weather conditions. If you?re not sure, visit a beautician and ask for their professional advice.

Block out the UV lights. In some countries and during summer time, it?s not conceivable for anyone to leave their homes without putting some sun block on. Sun block not only protects your skin your UV lights and keep sunburn away, sun block also helps to protect your skin from developing premature wrinkles and lines. Excessive exposure to direct sunlight can do irreparable damage to your skin, so, do dab on some sun block before you leave the house.

Minimal make-up. Today?s teens wear too much makeup. Too much make-up will clog up pores and make your skin more prone to blemishes. So, wear minimal make-up and if it?s necessary for you to wear make-up throughout the day, be sure to go through a very thorough make-up removal process before you start cleansing, toning and moisturizing your face. Never leave make-up on overnight!

Exfoliate dead skin cells. Depending on the type of exfoliation product or scrub that you?re using, exfoliation of dead skin cells should be done either every end of the day or twice a week. Read the instructions on the product packaging. Exfoliation is important because we shed dead skin cells every single day, and if dead skin cells are not removed, they will dull out the color of our skin, cause wrinkles and clog our pores.

Mask it out. Use facial mask regularly and liberally. If you don?t have a mild mask handy, try mashing some bananas and avocado together and use it every day. Putting on mask regularly will help keep your face supple and smooth and it also cleans out pores and reduces facial lines.

Dakota Caudilla, journalist, and website builder Dakota Caudilla lives in Texas. He is the owner and co-editor of http://www.your-beauty.net on which you will find a longer, more detailed version of this article.

Benefits of AllNatural Indian Beauty Methods Threading Sugaring Henna Turmeric Treatment

2009-05-12T15:15:00.001+07:00

India is a country known for its vibrant colors, rich culture, and timeless traditions. What many don't know, is that India has been at the center of all-natural beauty techniques that have been used for 100's of years. Below is an account of 4 of these traditional beauty methods, and their benefits.

Threading is a centuries-old technique of hair removal practiced in India, and rapidly growing in popularity across the United States. Being that it is 100% natural, it is especially recommended for sensitive skin. The beautician removes individual or rows of unwanted hair by using string or ?thread?, and pulling out the hairs by the follicle. Threading is better than other methods of facial hair removal including waxing, tweezing, and razors. Waxing is not as precise; it burns, peels, and scars skin, and repeated waxing on the face (especially the eyebrow area) can cause premature wrinkles. Tweezing and razors often times cut the skin and cause ingrown hairs. Unlike all 3 of the mentioned methods, threading is precise, gentle on the skin, and is actually excellent for removing ingrown hairs.

Sugaring is an all-natural method of removing unwanted hair, much like waxing. The key ingredients in sugar wax are lemon and sugar, each of which have their own benefitting properties. Lemon is known for its naturally astringent qualities, and is an excellent cleansing agent. Sugar is a natural exfoliant in beauty, ridding the skin of dead cells. Most clients say that sugaring hurts less than traditional waxing, and redness if any, fades quickly. There are absolutely no chemicals in sugar wax and is therefore suitable for all skin types, and especially ideal for sensitive skin.

Henna, also a centuries-old tradition in India, is used to create intricate hand art designs. The paste of a ground plant, naturally in a reddish-brown dye, is used to create temporary ?tattoos? which last between 1-3 weeks. In India, henna has traditionally been used on women before special ocassions, holidays, and weddings. In addition to using henna on the body (usually hands and feet), henna has also been used on the hair to color gray hairs to a reddish-brown, and to deeply condition non-gray hairs. It's an excellent alternate for pregnant women who would like to maintain their appearance, but cannot use the harsh chemicals found in mainstream hair coloring kits.

Turmeric is a yellow spice used in much of Indian cooking. It has also been used as a Ayurvedic beauty agent. Turmeric not only has antiseptic and anti-inflammatory properties, but also corrects hyperpigmentation and softens the skin. For these reasons, many Indian brides use a turmeric treatment to prepare for their wedding day - it leaves skin even-toned, shiny, soft, and supple.

Praba Salon has received rave reviews from the media and clients alike. Rated as one of the best new day spas by TimeOut, sugaring spa by Seventeen, and the best henna artist in NYC by Shecky's Guide.

Anu Doddapaneni, Owner
Praba Salon
1794 Third Avenue
New York, NY 10029
(212) 996-1740
(212) 996-2029
http://www.indiantreasures.us

Facial Skin Care

2009-05-05T19:12:00.001+07:00

Because of the exposure it receives, the skin on your face is the most delicate skin on your body. Your facial skin needs special care to stay young, healthy, and beautiful.

1. Clean Your Face Gently

Toothpaste can be very irritating to the skin around the mouth. So brush your teeth before cleansing your face to remove any toothpaste residue that may be left on your lips and cheeks (You should use a natural toothpaste free from toxic Flouride- ?Jasons? brand works well. Next, splash your face with lukewarm water and smooth about a quarter-size amount of a mild, natural cleanser over your face. You may use a washcloth or facial cloth if you wish, but fingertips are gentler on the skin. Use circular strokes to lightly massage the cleanser into your skin. Rinse the soap from your face with lukewarm water, and blot your skin dry with a clean, soft towel.

2. Use Toner Sparingly

Skin toning products often contain drying products, such as alcohol or acetone, that can be irritating to sensitive skin. Avoid using a skin toner if your skin has become dry and delicate over the years. However, a natural skin toner like the product ?Oxy-Skin? will bind water to the skin and provide extra cleansing and moisture. This product would be useful for someone with dry or oily skin.

Use skin toner on freshly cleansed skin. Apply toner to a cotton tissue rather than a cotton ball as a tissue is less absorbent and you will end up using less toner on your face. Gently smooth the tissue over your face and allow the toner to dry.

3. Apply Eye Cream

The skin under your eyes is more delicate and sensitive than the skin on the rest of your face. It is the first part of your face to show signs of aging. An natural eye cream or serum can help to protect this fragile skin, even out skin tone, minimize dark under eye circles, and even temporarily tighten fine lines.

Use a pea-sized amount of eye cream (Parfait Visage) and apply to your skin with your middle finger. This finger will apply less pressure than your index finger. In a clockwise motion, smooth the cream from the center of the undereye area to the browbone and over your lids.

4. Moisturize Liberally

A good moisturizer is one of the foundations of an effective skin care routine. Use a moisturizer right after bathing to seal moisture into your skin. A moisturizing product that is not made especially for the face may be too heavy and it may leave the face looking and feeling greasy. Creams and lotions usually are the facial moisturizers of choice for a couple of reasons, as they contain some water and are lighter on the face. And many creams and lotions are humectants, an oil-free class of moisturizer that binds water to the skin so its effects are longer lasting.

Massage a nickel-size amount of facial moisturizer between your fingertips and then smooth over the skin on your face and neck using upward and outward strokes. Pulling down on your skin will aggravate the effects of gravity.

5. Protect Your Face

The best way to prevent unnecessary sun damage is to protect your skin from exposure to the sun. Excess sun exposure can cause damage to your skin in the form of freckles, roughness, age spots, wrinkles, and cancer. Skin cells can repair themselves to a certain degree even after they have been overexposed to ultraviolet light, as long as further exposure is avoided. So it is worth taking the precautions to protect your skin from sun at any age. Ultraviolet rays barrage your face even when you least expect it: in the car, at the bus stop, and even walking in and out of the house. Use a natural sunscreen product everyday, even if you don't plan on spending a lot of time outdoors.

Facial Skin Care Tips

Don't wait until bedtime to remove dirt, makeup, dust and pollutants from the face. If you're in for the night, wash your face as soon as you get home for the day and apply eye cream and moisturizers.

Avoid soda, coffee and other caffienated beverages. These drinks dehydrate your body and rob moisture from the skin. Instead, make sure you drink plenty of purified water throughout the day. Water helps to plump your skin with moisture and it improves circulation. Try to drink enough water that you are never actually thirsty. I recommend a ?Wellness Water?? purification system.

Use sunscreen everyday, not just when you are headed to the beach. It?s never too late to start protecting your skin from the damaging effects of the sun. Wearing a sunscreen with at least SPF 15 everyday can protect your skin from premature aging, wrinkling, and age spots.

To learn more visit http://www.skin-care-support.org.

Dr. Group, the founder/CEO and clinical director for the Global Healing Center, heads a research and development team producing advanced, new, natural health protocols and products. To learn more visit http://www.ghchealth.com.

5 Things to Know About Electrolysis Hair Removal

2009-04-28T19:06:00.001+07:00

Unwanted hair can make you feel unattractive especially if it happens to be where it cannot be hidden. If you are looking for a form of hair removal that is safe for the entire body and is permanent then electrolysis hair removal may be what you have been searching for. The following information will help you decide if electrolysis is right for you.

1- The method of hair removal known as electrolysis began in 1875 when a doctor named Charles E. Michel started to remove ingrown eyelashes with an electric current and a very fine wire. Since that time, electrolysis is the only proven form for the permanent removal of unwanted hair.

2- While electrolysis can be a painful procedure to endure, the use of a pain relieving cream can lessen or eliminate the pain. The reason for the pain is that a thin wire is placed directly on the hair follicle itself and electricity is passed through, therefore effectively destroying the root.

3- While the electrolysis hair removal method is considered permanent, this does not happen in the first visit. In fact, it can take a large amount of treatments before an area is considered to be free of hair. One reason for this is that hair follicles grow at different times; therefore, some of the follicles will be dormant and are not treated.

4- Another cause for multiple treatments that are needed is that if the root is not hit exactly right, some of the root will not be destroyed and can continue to grow hair. The average treatment will result in approximately 2/3 of the hair being removed, with the success of the session depending upon the skill of the technician performing the electrolysis.

5- It is important to note that while an increasing number or do-it-yourself electrolysis systems are on the market; this is not a good idea, particularly when facial hair needs to be removed. This is because the home systems use a lesser amount of voltage, therefore allowing a greater number of hair follicles to survive and re-grow. Removing hair on the face requires a mirror, which can distort vision and lead to problems.

John Mancini has been writing about Laser Hair Removal online and offline for a long time. Visit http://laser-hair-removal-treatments.com or http://laser-hair-removal-infos.info to read more about matters like facial hair removal and laser hair removal.

Is Your Skin Talking to You and if so Are you Listening To It?

2009-04-24T12:21:00.001+07:00

So if your skin could talk, what would you HEAR? You can listen to your skin talk by responding to its symptoms. We all have symptoms. Let me make it simple to understand what I mean by this.

A meteorologist uses a barometer to determine weather conditions. It is used for measuring barometric pressure in weather forecasting. They know when a storm or ?bad? weather is approaching the barometer is falling and things do not look so good. When the barometer is rising, they know that ?blue skies? and ?clear? weather are usually expected and things look much better.

I am using the word barometer merely to make a point, so that you can understand what I mean by symptoms. When your barometer is rising you are probably using products with the proper ingredients and eating foods that can nourish your skin and body. When your barometer is falling it looks bad and you are experiencing one or more symptoms, it is telling you that you are probably doing ?bad? things to yourself.

Your skin uses symptoms to talk to you. The barometer is a visual to explain what you are looking at. As the barometer tells the meteorologist what conditions are outside so do your symptoms speak to you of your condition inside of your body and on your skin. Our skin has a kind of talking barometer known as symptoms that appear and will tell you the conditions inside of your body. As these conditions get worse, symptoms will unfortunately show on the surface of the skin.

When we are talking about your skin, what affects your skin?s barometer? Your barometer is affected by what you are feeding your body, feeding your skin and the environment in which you live. In the same sense as the symptom begins to appear on the skin, we also know that something is wrong. The body?s barometer helps you listen to your skin talk so that the proper action can be taken to help your symptoms disappear. It is quite simple.

For instance, if you have tight and flaky skin, which would be a symptom that may be telling you that the skin is not producing enough oils to achieve the natural balance of your skin. NATURAL, being the key word. Why might this be happening? My research has shown that certain products as well as many facial treatments could be part of the problem, depending on your symptoms. I am not aware of any one product that is going to do all the work for you. My experience has shown that it may take a combination of skin care products and foods and life style changes to treat your symptoms. In other words, some products work like a ?band aid? and simply cover up the symptom. What happens when you stop using the product and the symptom returns? Is it possible you could be making the symptoms worse or maybe cause another symptom to arise? Relying on any one product may be a quick fix, and may work for some symptoms, but has it really done anything to treat the condition?

It seems to me that band aids were made to cover the surface, what we are talking about here is much deeper than that. Let?s say you choose a product, and you use it over a period of time without any real results. What do you do then? Run for another product or try another ?quick fix? to cover up the symptom? Or will you try to begin another regimen that could in the long run only end up costing you tons of money? Or perhaps you will be one of those who might spend sleepless nights because you can?t seem to solve your symptoms or produce results. In the end, you may experience no difference as a result of this repetitive ?quick fix? method.

Instead of running out to the store with little or no education, maybe it?s time you stop and try something different. Maybe you can try letting the condition run its course for awhile so you can understand the symptom. Chances are you?ve been messing with the natural oils and the balance of your skin and body for quite some time now. Consider it is time for a change. Try something different.

Alayna A. Fries, Licensed Esthetician

Author, If Your Skin Could Talk, What Would It Say?

I enjoy helping people choose the safest, most pure and natural skin care products and help them be in most natural state of well-being. Get more details at: http://www.ifyourskincouldtalk.com and learn about what my book can do for you. If Your Skin Could Talk, What Would It Say? teaches you what skin care products to avoid and what you should be choosing for your skin. And by this I mean safe skin care products. Discover the difference you can make with your skin and your body.

Clean Your Face With Ultra Botanicals Facial Cleanser

2009-04-13T18:27:00.001+07:00

Women are chasing down ultra botanicals facial cleanser in droves. Women are pretty darn savvy when it comes to their skin and cosmetics, so they immediately recognized ultra botanicals as the healthiest facial cleanser on the market, with the papaya facial cleanser being their all time favorite.

A facial cleanser cleans the top layer of skin removing makeup, pore debris, and air pollutants that have attached themselves to the skin. It also removes dead skin cells and oil, leaving the skin with a healthy glow.

A well balanced, gentle cleanser that maintains the skins natural PH, is very important to women. Women insist on skin cleansers that not only clean their skin, but make their skin look healthier and younger. That?s why the botanical facial cleansers have gained so much popularity. They are mild, they do not destroy the skins natural PH, and they replace important nutrients to the skin. After only a few weeks of use woman are seeing their skin look younger.

Just as their name indicates, these facial cleansers are made from natural products, rich in antioxidants including Vitamin C, and complete with anti aging properties. You will find ingredients such as aloe, coconut, jojoba, papaya, chamomile, orange blossom, yarrow, and even horsetail. No that?s not the tail of a horse, but a very powerful antioxidant herb.

Because these botanical cleansers are so gentle, they can be used daily, both morning and night. Evening cleaning is especially important as your face has had an entire day of abuse. Your make up needs to be removed, you need to unclog your pores, and you need to remove the pollutants that you?ve been exposed to during your daily travels. To complete your facial cleansing you should add a botanical astringent which you should use after using your facial cleanser. You should also add a botanical scrub for exfoliating which you can use two or three times a week.

Botanical scrubs include ingredients such as apricot husks, while the astringents often include ingredients such as tea tree oil or green tea. These natural scrubs will gently remove dead skin and expose the fresh new layer of skin just waiting to reach the surface. The will help keep you skin both free of acne and bacteria which can cause acne.

So how do women really feel about botanical cleansers and related products. Aren?t they like any other cleanser that?s been on the market. A whole lot of hoopla, with basically the same results.

Women will emphatically tell you ?no? botanical cleansers are different! They are gentler and more natural, and within two weeks you will not only feel the difference in your skin, you?ll see a new healthy glow.

And here?s the good news guys. There are full lines of botanical facial products available for men too. Those that have tried them are of the same opinion as the women. Now isn?t that a first?

So treat yourself and your skin the way you deserve to be treated. Wrap yourself in mother nature!

M.D. Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at The Acne Cure

Help! I Need Acne Skin Care Products!

2009-04-12T17:21:00.001+07:00

If you suffer from acne, you may need acne skin care products. There are lots of acne skin care products on the market. Which acne skin care products are best? The following list was put together by Teen Advice:

Acne skin care products #1 choice: Astara Blue Flame Purification Mask. This mask is scented with lavender which will help with stress as well as acne. This mask is said to take care of the acne you already have and thwart any acne that may be in your future.

Acne skin care products #2 choice: PhytoMe Acne Gel will not only take care of a really nasty case of acne, it will also help with the pain you may have.

Acne skin care products #3 choice: Neutrogena Cooling Mask is a product that is good for cleaning your pores. Acne skin care products such as this one are not meant to get rid of acne but will help prevent future outbreaks.

Acne skin care products #4 choice: Acne Dry Spot is intended for use at night. Acne skin care products like this one should diminish blemishes overnight. Acne Dry Spot should be used only on places that have been affected with acne.

Acne skin care products #5 choice: Bjore Blemish Bomb is like an acne patch and also works overnight.

Acne skin care products #6 choice: pHisoderm 4-Way Daily Acne Cleanser is a product that works for all skin types. Acne skin care products that clean, tone and fight acne are good because they will help with clogged pores and reduce acne outbreaks.

One of these acne skin care products should work for most people who suffer from acne.

Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com. He provides more acne clearing solutions, remedies and acne treatment information that you can research in your pajamas on his website.

Chemical Peel Phenol and Trichloroacetic Acid

2009-04-02T12:47:00.001+07:00

Chemical Peel Information

A Chemical Peel is the medical terminology for what most people refer to as chemical facial peel, chemical face peel, acne chemical peel, and chemical skin peel. A Chemical Peel procedure utilizes a chemical solution such as Phenol and trichloroacetic acid to restore wrinkled, blemished, unevenly pigmented, or sun-damaged facial skin. This solution essentially peels away skin?s top layers.

Length and details of the Chemical Peel procedure

The length of the Chemical Peel procedure varies, but typically takes 1 to 2 hours for full face. Typically no anesthesia is required, but sedation is sometimes utilized Most Chemical Peel procedures are routinely outpatient. For those individuals seeking a full-face phenol peel inpatient admission may be required. (1 to 2 days.)

Risks and/or complications related to the Chemical Peel procedure

Possible side effects for both types of Chemical Peels include temporary throbbing, tingling, swelling, redness and sensitivity to sun. Specific side effects for the Phenol method include a permanent lightening of treated skin, frequently resulting in the permanent loss of ability to tan. In addition there are other associated risks with this procedure that include the chance infection, scarring, outbreak of skin allergies, fever blisters, and cold sores. Specific side associated risks for the Phenol method include abnormal color changes of the permanent type and in extremely rare cases; heart irregularities For most patients undergoing a phenol Chemical Peel the recovery time needed should result in new skin formation in approximately 7 to 21 days. Patients undergoing the trichloroacetic acid TCA will result in new skin forming in 5 to 10 days. Patients can resume normal activities in approximately 2 to 4 weeks, with complete recovery in 3 to 6 months.

Long-term results of Chemical Peel procedure

The effectiveness and duration of the Chemical Peel varies with the individual. Those with fair, thin skin with minute wrinkles will experience the greatest results. Of the two Chemical Peel methods the Phenol is more permanent in its duration.

How much does a Chemical Peel cost?

Costs for a Chemical Peel run in-between $700 to $1000.

Will my insurance cover a Chemical Peel procedure?

Because a Chemical Peel is considered an elective procedure, insurance usually will not cover the operation. However some costs may be covered if there is a medical necessary behind the procedure. As always consult with your physician and health insurance plan.

You can find more Chemical Peel Information and its benefits here. Alan Hood is a contributing writer at http://www.houstonmedcenter.com.

Pamper Yourself You Deserve It

2009-03-30T13:12:00.001+07:00

Everyone, including busy moms, need to take some time to pamper themselves every now and again. After all you need to take care of yourself in order to be able to take care of others.

Have a mom's lunch out once in awhile. Get together with friends and relax while dining. If babysitters or money is in short supply take turns hosting the mom's lunch and maybe some older siblings can help keep an eye on the little ones.

If you have children that nap don't be afraid to use that time to take a nap yourself once in awhile, or even all the time if you need it and can get away with it.

On the occasions when you are going to get your hair done or a manicure make sure dad is home to watch the kids so you can really enjoy the pampering.

Trade babysitting with a friend in order to give you each a night out with your husband.

After the kids are in bed forget the laundry and dishes once in awhile and take a long hot bath if you want. You can even throw in some homemade bath salts or bubble bath if you like.

Treat yourself to a homemade facial occasionally. You can easily mix one up with the ingredients in your own kitchen. Here is one of my favorites. I take a tablespoon or two of honey, mix it with 3 or 4 tablespoons of oatmeal, then I add in the ripest banana I have and bingo I have made my own homemade beauty recipe that makes my skin look and fell great. (It lasts about a week in the fridge by the way).

So go ahead and indulge yourself a little bit occasionally, you will be a better mom for it.

About the Author:

Robin Reckard, co-founder of Jorbins.com Lifestyle Magazine - http://www.jorbins.com/ keeps busy producing, writing, and editing for the magazine as well as raising and enjoying her six year old daughter.

Visit Jorbins.com's Bath and Beauty Section to read more great articles and to find other homemade beauty recipes such as bath salts, peppermint oil foot rub, hand creams, gentle cleansers, and many more. If you are wanting more homemade facial or scrub recipes than you can find those in our Homemade Facial Recipes area.

Detox Does It Improve Your Skin?

2009-03-29T19:45:00.001+07:00

The answer is yes, especially if you have problem skin. The skin is one of the body's main organs and can eliminate around 10% of all waste from the body. It does this mainly through sweating, we lose moisture through the skin 24/7 even though we're not aware of it. It's a natural process and of course your facial skin is included in this.

So what is detoxification (detox)? To put it very simply it's getting the garbage (toxins) out of your body without putting any more in. Toxins can be heavy metals, pesticides, too much vitamin A or chemical residues from the polluted air we breathe or the junk food we eat, which contains sugar salt, artificial colors and flavors.

All these are stored mainly in the fatty tissues of the body and can play havoc with your health if they build up to excess or if you have a sensitivity.

If you suffer with acne, or if your skin is dull, rough or blotchy, a detox could be exactly what you need. Other symptoms of toxic overload can be lethargy and frequent headaches or simply feeling below par. Detoxing will not only help your skin but the other major elimination organ, the liver. In fact your whole system will benefit!

There are as many detox methods as weight loss diets and some of them can be quite expensive! But we don't need to spend a lot of money on detox, it's something we can do ourselves if we know how. So to that end, I'll give you a really simple (& cheap!) detox that you can try.

Detox a la Wendy!

We are aiming here to rid the body of garbage therefore it's important to make the diet as light and healthy as possible but to have something you can live with for at least 2 weeks. It's no good going on a herbal tea and brown rice diet if you can only do it for two days!

So, to give you some ideas, substitute fish for meat, cut out alcohol, substitute herbal tea for coffee and tea, Cut out rich sauces and all fatty foods, eliminate salt and cut out all foods made with white flour. Yes it sounds painful but put your imagination to work, there are a lot of healthy foods you can substitute with.

Keep up the vegies, try serving them sprinkled with herbs or baking them in a quiche without pastry. Try pumpkin seeds as a snack, they're lovely sprinkled over cereal. Go to a health food shop or even the health section of your supermarket and do some research.

If you have digestive problems, a good detox for you may be cutting out all dairy and wheat products. Try soy milk or rice milk and breads made out of other flours such as rye, rice and soy flours.

Always take in some form of fiber to help elimination. Psyllium is great as it does not cause any food allergies. Start with just one teaspoon and if that causes no bloating or discomfort, increase it gradually.

Think water. It can be spring water, bottled water, filtered or rain water. If your domestic supply is ok, tap water is fine too. Herbal teas are great but read the label, some of them can be quite potent! Fruit and vegetable juices are fantastic but have them instead of a meal, not as an extra. Some of them are quite high in kilojoules.

Some people take supplements when they are detoxing, others don't. I like to take a herb called milk thistle. It helps the liver to cleanse and heal.

Rapid detoxification can make you feel quite sick and can happen if you jump too quickly into detox from a bad diet loaded with fat sugar and chemical colors and flavors. Try to eliminate the bad foods first and go onto a healthier diet before attempting detox. However if you get mild headaches or experience drowsiness, try to stick with it. It's a sign that you body is eliminating those toxins.

Skin brushing (or dry brushing) can aid the detox process, use a loofah or natural bristle brush and starting from the hands brush the skin gently. Always start from the extremities and work towards the heart or centre of your body. Skin brushing will aid your circulation, remove dead skin cells and make you feel rejuvenated.

Exercise will also help. Exercising will make the body sweat, speeding up the elimination of toxic wastes. No need to run a marathon, do what you enjoy but do it regularly.

You may find your skin will get worse before it gets better, but soon you'll see a clearer more radiant complexion. Acne will improve, your eyes will look clearer and, as a bonus, you may find your appetite decreases and sugar cravings diminish.

Pregnant women should consult their doctor before attempting detox. Young children or sick people should not radically alter their diet in any way. Seek medical advice first.

Just as a thought. It's better to be on a healthy diet most of the time than be on a bad diet and detoxing regularly. It's what we do every day that counts the most. Try to use this detox time to re think your eating habits and lifestyle choices.

Wendy Owen is a health researcher and author. For advice on absolutely natural skin care visit http://www.just-natural-skincare.com

Face Lift Without Surgery

2009-03-27T19:39:00.001+07:00

As we age facial muscles weaken, and skin begins to sag. But just as gym workouts can promote the body's youthful strength and suppleness, facial exercise - based on the same principles of dynamic resistance - can strengthen facial muscles. If sagging muscles in your face chin and neck are aging you beyond your years there is a way to reverse the process and make you look healthier, more vibrant, younger.

Facial exercise can transform your looks without cosmetic surgery. One thing facial exercises won?t do is cause wrinkles, but some people think they do. This is absolutely wrong. Properly done facial exercise most certainly does not cause wrinkles.

In fact, exercising the face helps to make women and men look younger for longer, by toning and tightening the facial muscles, just like toning the muscles of the body firms them up.

But, don't make the mistake of thinking that all facial exercise programs are the same. Expensive devices will not give you better results. Electrodes are very hard to position properly and can be painful if you have sensitive skin.

Sagging, bagging and deep hanging folds in older looking faces are, caused by lack of facial tone. Exercising the muscles in your face is crucial to maintaining a young appearance. Beauty treatments with creams can't lift sagging muscles.

Surgical facelifts can be costly, painful and sometimes dangerous. Give your face a structured work out and you?ll reap the benefits for all the years to come. Our program includes deep breathing to enhance your exercises. The deep breathing will not only bring extra oxygen to your facial muscles, but to your whole body. Oxygen is the key to these exercises.

Some surgeons even give facial exercises to their patients after their face-lift. Why not, just skip the surgeon and do the exercise? A good facial exercise program lifts and tones the facial muscles. My program comes with a guarantee, and I have yet to refund any money. For more information go to http://www.lynchnetenterprises.com

Best Skin Care Products

2009-03-26T14:31:00.001+07:00

A person?s skin usually reflects his/her self. And, therefore, it is imperative that you keep your skin in good shape. For that, you will need to use a daily cleansing, toning, and moisturizing regimen. Having such a regimen in place will reward your skin richly. It will look young and fresh.

There are plenty of cleansing, toning, and moisturizing products available on the market today. A good example would be products from The Body Shop. The Body Shop has a host of wonderful skincare products such as scrubs, moisturizers, cleansers, and the like.

Also, the best skincare product around is drinking water. Drink plenty of water and your skin is automatically rejuvenated and hydrated. Maintaining enough water in your body system also helps your body to get rid of harmful toxins and other abnormalities in your blood that can affect your skin. It also prevents acne and pimple formations.

There is a company known as H2O+, which has an array of wonderful skincare products that are based on water. They also have sea-derived skincare products. Some of their products have been recommended by some top beauty and lifestyle magazines. Their products included a healthy range of hydrating creams, exfoliating creams, and antioxidant creams.

Many of these branded products cost slightly more, but they are all worth the extra cost. And moreover, it?s all good for your skin and makes you look good and feel good as well.

There are many more skincare products from other brands such as Olay, Nivea, Neutrogena, and Garnier, among others. You can purchase skincare products manufactured by these companies at several different stores or online.

Skin Care Products provides detailed information on Skin Care Products, Facial Skin Care Products, Natural Skin Care Products, Best Skin Care Products and more. Skin Care Products is affiliated with Natural Skin Care.

Little Known Facts About Hyperhidrosis

2009-03-25T12:54:00.001+07:00

There are several main types of Hyperhidrosis. Plantar hyperhidrosis is the excess of sweat in the foot area and it's close cousin is palmer hyperhidrosis, which involves the palms of the hands. Auxillary hyperhidrosis is the condition of excessive underarm persperation. Facial blushing is just that, excessive blushing of the face but in a very extreme and often humiliating.

Hyperhidrosis in the plantar form is usually treated with botulinum toxin type A injections. Treatments include surgery and radiotherapy.This condition is characterized by excessive sweating that occurs in up to 1% of the population. Hyperhidrosis sufferers are prevented from wearing certain fabrics and colors because the sweat causes staining and rotting of the clothing. Facial blushing victims avoid people of authority or speaking in front of the class, all actions that would evoke the redness. What is known as palmer hyperhidrosis is a sign of an overactive nervous system. Doctors and nurses should disclose ALL side effects prior to surgery or any other treatment.

Excessive facial blushing is due to over activity of the sympathetic nerves. Doctors have found that supercharged nerves cause excessive sweating. Hyperhidrosis in the plantar form is the presence of excessive foot sweating in resting conditions at room temperature. Treatments include surgery.Cases of palmerhyperhydrosis is a distressing, idiopathic condition that predominantly affects adolescents. This disorder is the condition characterized by abnormally increased perspiration, in excess of that required for regulation of body temperature.

Sufferers of this condition and their families don't need to suffer in silence or isolation any more. What is known as palmer hyperhidrosis sufferers often seek treatment when the condition causes them a great deal of distress. Doctors and nurses should disclose ALL side effects prior to surgery or any other treatment.Facial blushing sufferers may develop phobias or social anxiety syndromes. The disorder is a commonly misunderstood condition, and frankly, it's not a high profile medical condition such as heart disease, cancer or diabetes. What is known as plantar hyperhidrosis can, however, only be cured by Lumbar Sympathectomy, an open abdominal procedure.

The most common treatment for any form of hyperhidrosis is Botox injections. This form of treatment is relatively quick painless and inexpensive. However, a very common side effect is that the excess sweat will reappear on another part of the body!

Sarah Driskill
Hyperhidrosis Information

Maxillofacial and Oral Surgery

2009-03-24T12:03:00.001+07:00

Improvement of facial aesthetics is no big deal today. Oral and Maxillofacial surgery has become a popular mode to remodel facial and dental structures of patients. Defects of the human jaws and associated facial structures are easily cured, thanks to the advances that have been made in dental surgery. Oral and Maxillofacial surgery, is a specialty area that plays a significant role and is a boon in improving facial aesthetics.

Teeth are an integral part of the jawbones and face. Maxillofacial surgery, a specialty of dentistry, not only aligns the bone but also the teeth, so that the functions of chewing and facial aesthetics are maintained.

The main advantage of Maxillofacial surgery is that is leaves no scars on the patient?s face. This surgery can be used to treat people with a variety of facial defects like a small chin, small upper or lower jaw; fractures of the facial bones as a result of accidents, falls or sports injuries; protruding upper and/or lower front teeth. You can even get rid of that gummy smile, which displays your teeth when you talk or smile. The surgery is also used to improve asymmetrical faces with deformities since birth or formed during development due to any reason. It can even treat jaw tumors and cysts and other diseases of the face involving the mouth and jawbones. Best of all, the results of the surgery can be seen and achieved in one day.

Maxillofacial surgery is commonly used for the extraction of teeth including impacted wisdom teeth. These could be teeth that have been injured beyond repair due to an injury, irreparable gum decay or disease or wisdom teeth that require to be removed because of malposition or impaction. Dental implants, for people who have lost their teeth, are also done by maxillofacial surgeons.

Oral and maxillofacial surgeons are specialists who have a four year background in dental education plus training of four or more years of postgraduate studies as in-hospital resident surgeons. Thus, they are uniquely placed to perform surgery on both soft tissue (skin and muscle) and hard tissue (bone and cartilage) of the maxillofacial area.

Jack Smith writes about various topics. This article is free to re-print as long as nothing is changed, all links remained intact, the bio remains in full and the rel=nofollow tag is not added to any of the links. Thank-you - Please visit cosmetic-surgery-spot.info for more information on cosmetic surgery.

Laser Hair Removal Information: Which Laser Machine Is Best?

2009-03-23T10:11:00.001+07:00

So you?ve got some hair somewhere that you are just dying to get rid of. Maybe you?re sick of shaving it, or maybe you can?t even reach to shave it. Waxing doesn?t last very long, and most of the other products on the market are either are ineffective or outright scams.

Then there is the laser. Laser hair removal has been available now for over ten years. Significant technological advances have been made since the fist lasers hit the market. Today?s lasers are more effective and longer lasting, with several receiving clearance to be marketed for ?permanent hair reduction?. With all the lasers to choose from, is one laser better than the others, or does your choice of laser even matter?

Hair Removal Lasers: Choosing the Right Equipment

Does your choice of laser affect the ultimate outcome of your treatment? The short answers to these two questions are no and yes. Despite what anyone might tell you, no single laser has been clinically proven to be the best ? there simply have not been sufficient comparative trials to establish this. As a result, doctors and clinics tend to promote the virtues of whatever laser they purchased or leased. At $70,000 to $125,000 per machine, you can see why they have a vested interest in promoting their chosen equipment.

Yet while there is not yet a clear-cut winner of the ?best laser? designation, certain lasers do work better for people with certain skin types and hair colors. There are several guidelines that are important in helping you choose which laser is right for you.

Laser Safety and Dark Skin: Avoiding Side Effects

The first guideline is this: the longer the laser?s wavelength, the safer it is on darker skin and the fewer side effects. The reason for this is that longer wavelength laser energy tends to penetrate deeper into the skin. This is especially important in people with dark or tanned skin. Nd:YAG lasers have the longest wavelength of current hair removal lasers at 1064nm. Nd:YAG lasers include the CoolGlide, the Lyra, and the Athos. Diode Lasers, with the second longest wavelength of current hair removal lasers at 810nm, are also used to treat people with olive to dark complexions. Thus diode lasers are a viable alternative if you cannot find a doctor with an Nd:YAG laser in your area. Popular diode lasers include the LightSheer, LaserLight, and Apex 800.

Laser Speed and Hair Removal Cost: Cutting the Price of Treatment

The second guideline to keep in mind is this: the faster the laser?s repetition rate (the speed at which it ?fires?) and the larger its spot size (the size of skin treated with each laser shot) the faster the treatment. For areas such as the legs or back, it is wise to choose a laser that can cover a large area in short time. Alexandrite lasers like the GentleLase have the largest spots sizes available on the market at up to 18mm. The GentleLase is perhaps the fastest on the market at covering large areas. The Lightsheer diode is also quite fast and represents a good alternative if you have olive or brown skin. Generally, the faster the laser, the less your treatment will cost, so it pays to seek out a speedy laser when treating large areas.

Laser Hair Removal: Treatment of Fine Hairs

Finally, if the hair you want removed is fine or light in texture (as opposed to light in color), you might find that it is less responsive to laser treatment than is thicker or coarser hair. In this instance, Alexandrite lasers such as the GentleLase might be your best choice (unless you have dark skin). The GentleLase has been reported to be particularly effective on fine hairs. Nd:YAG lasers are the least effective on fine hairs, and diode lasers fall somewhere in-between.

Ultimately, you must decide upon a laser in consultation with an experienced doctor, for they are best able to determine your precise skin type. Since many laser hair removal offices and clinics offer free consultations and spot checks, it is usually wise to get the opinions of two or more doctors before choosing a laser and a treatment plan.

By doing your research and finding the right laser for you, you will help ensure that your laser hair removal experience will be a successful one (and you might even cut your costs at the same time).

Jess Miller is a consumer advocate and an editor of Laser Hair Removal Ratings, which includes reviews of Phoenix laser hair removal clinics and Philadelphia laser hair removal clinics.

And Smiles To Go A Wider Smile Makes A Square Face Appear Longer!

2009-03-22T16:29:00.001+07:00

People have become more aware of the significance of aesthetically pleasing smiles these days. And obviously, when you smile, your teeth are on display. Bad teeth or gums ? essentially bed dental health ? can mar your smile and make you very conscious. One must remember that good dental health doesn?t always require sacrificing beauty for function. Ultimately, emanates form good health.

Many habits can ruin a smile. Smoking stains the teeth as does consumption of coffee and tea. Holding objects, like pipe or glasses, in your mouth can cause spaces. Chewing ice or cracking nuts with your teeth can chip or fracture them. Biting, chewing or sucking on the lips or cheeks can damage tissue, and can cause tooth arrangement abnormalities, like spaces. So can constant tongue thrusting or placing your fingernails between your front teeth.

Many people erroneously believe that all of their facial defects reside in their smile when, in fact, their problems lie elsewhere. In these cases, plastic or oral surgery, rather than dental treatment, may be necessary, like an incompetent or a short upper lip, wherein your teeth appear to be big and you feel they are jutting out. Virtually everyone can be helped with cosmetic contouring/shaping of teeth to improve the shape of their natural set. By just going to a dentist for treating teeth and gum deformities, you are not assured of a perfect smile.

For instance, you may think that if only your front two teeth were capped, you would have a great smile. In reality, however, this treatment may just backfire by making your front two teeth stand out.

Facial shapes can sometimes be altered by changing the way you smile. Stand in front of a mirror and observe the shape of your face when you smile. First, smile normally. Next, smile wider. Observe the effect of the wider smile on your facial outline.

?A wider smile will help a square face to appear longer or oval.

?If you have a round face, practice smiling such that your teeth show. Open your mouth wide, them smile with your teeth showing. Chances are that your facial profile and smile will improve.

?While smiling, ensure that the bottom biting edges of the upper teeth are visible. Again, opening the mouth more may keep the lower lip from covering the edges, thus preventing the teeth from looking like a row of chicklets.

For more on how to get your teeth white =>http://www.beauty-cosmetic-guide.com/tooth-whitening.htm

How to determine your face shape? =>http://www.beauty-cosmetic-guide.com/hair-style/face-shape.htm

Join the beauty Blog for more on latest tips and tricks which work well for your beauty here =>http://www.beauty-cosmetic-guide.com/blog

Day Spas Facts

2009-03-21T22:01:00.001+07:00

A day spa is business that offers a number of personal care services to their customers. Some of these services include facials or massages. Unlike destination spas, people are only expected to stay at day spas until their treatment is complete. Waxing is another common service that is offered, and the body hair of the customers will removed by using warm wax. A day spa should be a place which is clean and comfortable. Each customer will have their own private room where they will receive treatments. If the customer wants to take a shower before their treatment begins, there are often showering facilities which will be available for men and women.

A high quality day spa will typically be operated by an esthetician who is licensed to work in the field. A day spa will also employ trained therapists who are skilled with massages or other products. Spa robes and shoes should be available in sizes that will match most clients. The massages that are available will fall under multiple categories, and some of these are Swedish, Deep Muscle, or Shiatsu. In addition to waxing, the facility should also have heat treatments, laser hair removal, or hand and foot treatments. As the name implies day spas will often have a hot tub or sauna. Some customers will be able to hire a personal trainer, and many establishments feature yoga as well.

A day spa is an excellent place for those who are looking to reduce stress. The workers in the day spa should give a warm welcome to their clients, and if you are new, they will explain to you the different procedures they use. Once they have explained the procedures, you will be taken to your private room where you can dress in a robe. Drinks may often be served in the form of water or juices. If you are a guest, you are expected to be on time for your appointment. If you are paying for body services, you will need to dress in a robe, and your therapist will expose the areas that will be treated. The goal of your therapist is to provide you with the treatments you need.

As you are treated, you will want to provide feedback to therapist on how you feel. The most important thing for you to do is relax. Let the therapist do the work, though you may talk to them if you wish. If you have children, it is best to leave them at home, because they can disrupt the quiet atmosphere and disturb other customers. Some day spas will require gratuities, while others will not. It is important to have this information available before you make an appointment. There are a number of behaviors which will not be tolerated at most day spas. A visitor who is drunk will be promptly removed from the facility. Customers are not supposed to be abusive to the therapists. It is also not acceptable to visit most spas without first making appointments, as many of them may be booked on any given day.

Michael Colucci is a writer for Day Spas which is part of the Knowledge Search network

Bell's Palsy: Managing to Save Face

2009-03-17T14:00:00.001+07:00

What could be more central to our sense of self than our faces? So imagine what it would be like to watch powerlessly while half your face progressively droops like melted wax. That's what happens in Bell's palsy.

Bell's palsy is a condition causing weakness or even total paralysis of the muscles on one side of the face, typically developing over 3-72 hours. It can occur at any age and affects the genders about equally. People with diabetes and depressed immune systems are at increased risk of having this condition, as are women in the third trimester of pregnancy. Bell's palsy affects about 11 out of 1000 people sometime during their lives.

The problem lies within the facial nerve, also known as the seventh cranial nerve. The nerve is like a telephone-cable and contains thousands of individual nerve-fibers. There are two facial nerves, one for each side of the face, and by far the most common pattern is that one side of the face is affected and not the other.

The facial nerve ultimately connects the brainstem (junction between the upper brain and spinal cord located at the base of the skull) to the muscles of the face. Along the way it travels through a narrow canal in the skull bone. After exiting this canal near the bottom of the ear it divides into thousands of tiny branches before reaching the facial muscles.

In Bell's palsy the portion of the nerve within the skull's bony canal becomes inflamed for unclear reasons, though an infection with herpes simplex virus (the same virus that causes cold sores) is suspected in most cases. The condition is not contagious.

Because the bony canal is rigid and narrow, the swollen nerve-bundle has little room to expand, and compression of the nerve-fibers can further injure them and cause more loss of muscle function. MRI scans of the head can detect the inflammation, but only if gadolinium (the MRI-equivalent of x-ray dye) is infused into a vein prior to scanning.

The weakness in the lower facial muscles produces a lop-sided smile. Patients sometimes mis-identify the side of their face that is affected: they focus on the side of the face that is drawn rather than on the side that lacks the ability to draw. Weakness in the lower face also interferes with talking, eating and drinking, and beverages can dribble from the corner of the mouth. Weakness of the upper face causes flattening of forehead-wrinkles and inability to raise an eyebrow.

But the most significant problem is weakness in the muscles that close the eye, including those involved in blinking. Blinking?like other things we take for granted until they're gone?is an underappreciated but important activity that cleanses and moistens the front of the eyeball. So people with Bell's palsy experience dryness and irritation of the eye on the side of the weakness. As a result, they try to blink even more frequently, but end up blinking the unaffected eye more than the eye that really needs it.

Other symptoms include pain in or behind an ear in about half the cases. Pain usually fades within the first 1-2 weeks of the illness. Because branches of the facial nerve modify the senses of hearing and taste, patients can also notice excessive loudness of sounds, and foods might not taste as they should.

Bell's palsy is considered a diagnosis of exclusion, meaning that other diseases producing similar symptoms should be considered first. For example, especially in childhood, Lyme disease?a bacterial infection transmitted by tick bite anywhere on the body?can produce a very similar picture, and needs to be treated with an antibiotic drug.

In adulthood a different kind of infection, Ramsay Hunt syndrome, needs to be considered, because it should be treated with an antiviral drug. Like Bell's palsy, Ramsay Hunt syndrome damages a facial nerve, but involves the varicella zoster virus, the same virus that produces chicken pox and shingles. Apart from causing facial weakness, this virus typically produces blisters within the ear?or sometimes in the mouth or throat?that are not seen in cases of Bell's palsy.

Strokes can also produce weakness on one side of the face, but almost always produce weakness in other parts of the body as well. Another point of distinction is that strokes seldom interfere significantly with the ability to blink or raise an eyebrow.

Fortunately, even without treatment most cases of Bell's palsy do well. About 50% obtain a full recovery within the first six months, with the first hint of improvement occurring after 10 days to two months. Another 35% obtain good, though sometimes incomplete, recovery within the first year.

How about treatment? Prescription drugs often receive the most attention because they seem more important or definitive than measures that don't require a doctor's prescription. The two most prescribed medications are anti-inflammatory steroids, like prednisone, and anti-viral drugs, like acyclovir. Based on what is known or suspected about Bell's palsy, their use makes sense. But what seems logical is not always true. Thus far, randomized, controlled trials?the gold standard for judging the effectiveness of treatments?have shown minimal if any effect of these drugs on the course of symptoms.

A little-heralded treatment is probably the most important. And that is to protect the eye. With loss of blinking, the eye needs to be moistened and cleaned in order to prevent irritation and the worst complication?secondary infection of the eyeball's surface.

During waking hours this can be accomplished with liberal use of unmedicated eye-drops. At bedtime, a soothing, unmedicated ointment?like Lacrilube?can be squeezed from its tube into the lower eyelid sac. Then the patient can pad and tape the upper and lower eyelids into a shut position overnight. Upon awakening the next morning, he or she can uncover the eye and resume eye-drop treatments. Any loss of vision should be reported promptly to a physician.

Can Bell's palsy recur? It does in about 5-9% of cases after an average interval of 10 years. The world's record for recurrences probably belongs to one poor soul described in a Slovakian medical journal as experiencing 11 relapses!

Gary Cordingley, MD, PhD, is a clinical neurologist, teacher and researcher. For more health-related articles see his website at: http://www.cordingleyneurology.com

Winter Skin Care

2009-03-15T18:52:00.001+07:00

The effect of seasonal weather changes, especially during the winter months, can take a significant toll on your skin. Facial skin ravaged by exposure to the elements can exhibit symptoms of dryness, flaking, itching and even sore, scaly patches. Taking a proactive approach to caring for your skin during these months will help you avoid the worst impact that winter can have on your skin.

First and foremost, your best defense for winter skin care is protection! Even during the winter months, you absolutely need to continue to apply SPF 15 or greater sunscreen when outside. Even though you might think the sun?s effects are diminished during the winter months, nothing could be farther from the truth. The reflection of the sun off snow and ice can be particularly damaging. Wearing a scarf that can be easily pulled up to protect the cheeks and bottom portion of your face is also a helpful preventative measure to limit the skin?s exposure to the elements.

Although it may seem contradictory, dry skin benefits tremendously from exfoliation to help eliminate the flaking skin cells, to smooth the skin?s surface and promote cell rejuvenation. Whether you choose to use a chemical exfoliant such as an AHA product like glycolic acid or a mechanical means such as a facial scrub, incorporating a means of exfoliation into your routine at least a few times a week can dramatically improve dry skin. And for heavens sakes, don?t use any type of astringents or soap. They will only dry out the skin more. Instead, try using a super rich cleanser such as one with a soy or oatmeal ingredient to give your skin a conditioning treatment as you cleanse.

Maintaining the skin?s moisture content during the winter months is also critical. The skin is typically well hydrated after a warm shower or steaming facial. Immediately seal in the moisture with a skin cream rich in emollients. Moisturizers keep the skin conditioned while offering protection against the harsh effects of the cold. The drier the skin becomes, the more frequently a moisturizer should be applied.

To treat any of those very dry, scaly patches that might develop, use a petroleum based product on the affected areas before bed. Believe it or not, plain old Vaseline works wonders on stubborn dry, cracked, and flaking skin. Unfortunately, most people cringe at the idea of using Vaseline on their face, thinking that it will clog pores and, in general, have a negative effect on the skin. In a word- untrue! Vaseline and similar petroleum based products provide a protective, insulating barrier for the skin on those frigid, windy days when applied as a light coat to the face and lips.

Finally, for those irritating patches of skin that persistently plague you despite your best efforts, an over-the-counter antibiotic ointment has significant healing effects on skin that is cracked and sore. For the extremely dry, flaking and itchy spots an OTC hydrocortisone cream can provide both relief from the itching and diminish the dry, flaking symptoms. Please bear in mind that if your condition persists, it is best to consult with a Physician to find the best remedy for your particular skin condition.

Sue Dolan is a researcher and instructor for the http://www.skincareresourcecenter.com which is a Skin Care e-Learning and Resource Center that provides education on anti-aging skin care while focusing on skin rejuvenation strategies, techniques, treatment options and resources for aging skin care issues.

Facial Skin Care Products

2009-03-15T12:33:00.001+07:00

Facial Skin Care Products are available for a range of skin types and purposes. The most common skin types are Normal, Oily, Dry and Combination. It is important to pick a facial skin care product that won't aggravate the type of skin you have causing irritation, inflammation and redness.

Facial skin care products are available to treat specific or combinations of conditions. There are products with astringents like witch hazel in them to help tighten skin, Alpha-Hydroxy Acids to help the skin's sloughing process, Antioxidants for the encouragement of new skin growth, and UV blockers to protect the skin from the Sun's damaging rays and other types of skin care products. There are some skin care products made solely for the eyes. Since the skin is a sensitive area with thinner skin it is prone to its own special problems, wrinkles, bags and darker areas.

A big problem can be sinking of the eye and skin around the eye as you age. There are also products that help to puff up skin that starts to sag as the collagen production in the skin slows down. Acne skin care products are cleansers or lotions meant to be placed on the skin right after washing and they usually involve continual treatment of skin even after the acne goes away. Some acne products are Benzoyl Peroxide, Resorcinol, Salicylic Acid, and Sulfur. Each is designed to attack a specific cause of acne, excessive oil production, clumping of skin cells, and acne causing bacteria.

A clay facial mask once a week removes impurities and draws oils and bacteria out of the skins pores to leave the skin cleaner. It also helps to soothe the skin reducing redness and dry patches and lifting away dead skin cells. You can finish with a little astringent Witch Hazel to help close up the pores.

Mrs. Party... Gail Leino is the internet's leading authority on selecting the best possible party supplies, using proper etiquette, and living a healthy life while also teaching organizational skills and fun facts. Here a place for great deals on facial skin care products.

No it's Not eBay but You Can Bid for Plastic Surgery

2009-03-12T20:42:00.001+07:00

Desperate people can do desperate things when consumers become more savvy and sophisticated as they shop around for the very best deals offered on websites promoting surgical procedures.

That's right folks; you can offer a bid for that eye lift or tummy tuck on Bidforsurgery.com, just like you would bid on a piece of jewelry or camera equipment on eBay. If you select to pursue a bid, you are entitled to a free in-person consultation with the physician of your choice. This forum is designed to save the consumer time, money and effort thus saving the doctors administrative and marketing costs.

Insurance companies do not typically reimburse plastic surgery fees leaving the consumer to fend for the best deal with their hard earned cash. Prudent consumers can be thrifty and conservative when spending after tax dollars for a temporary face lift or other risky procedure that will undoubtedly need repeating in a few short years.

Another new wrinkle ? no pun intended ? was developed for the jet setting consumer who believes that they can enjoy a quiet surgical tweak in a foreign clinic where their dollar may go further because of low-cost, high-quality procedures. Sites like MedRetreat.com and PlanetHospital.com will book your appointment with a doctor then take care of the travel requirements such as passport and visas, airline tickets and hotel.

Life altering choices coupled with risk is a high price to pay for beauty especially when unrealistic claims and unqualified practitioners induce patients to make uneducated decisions. Even certain medical professionals are policing themselves and re-thinking their position on cutting into a healthy face for the sake of beauty.

Safety needs to be highly regarded for every surgical procedure and The British Association of Aesthetic Plastic Surgeons has published a checklist for those considering plastic surgery; it is the acronym entitled 'S.U.R.E.' We have seen similar admonitions from our US health officials and these are reminders of those warnings:

S: Surgeon's credentials and qualifications.

U: Understand fully the procedure, risk, location, downtime and care requirements.

R: Recovery process, how long, implications, after care options

E: Expectations can be over the top so be informed about what actually can be achieved.

All in all, warnings such as these are not needed when you use natural means to correct the cause of aging.

Some aging in the face is from outside influences such as over exposure to the sun and elements, smoking, drinking, poor eating habits, lack of water in the diet, too many adult beverages night after night, and the list can go on and on.

Some aging presents itself like sagging and this is caused because the muscles underneath your skin are elongating due to atrophy/disuse. The facial muscles, although small compared to say muscles in the forearm or leg, can cause noticeable aging when they begin to lose those their shape and tone so by the time you reach 40, apparent aging has begun in your face.

Rather than opt for risky, temporary procedures such as injections and surgical treatments that tax your wallet, why not consider facial exercise to lift your face? You won't have to book an expensive trip or run the risk of contracting Montezuma's revenge or interview countless physicians hoping one of them can work with your budget and health constraints.

Exercises that use resistance and isometrics work for your body and the same principles can be applied to the face. It makes sense. Imagine seeing the face you had years ago returning day by day when you exercise your face.

The key to a younger, healthier looking face is prevention using a natural, safe method such as facial exercise to lift the sagging, droopy muscles without injections, harmful chemicals or cutting. Start now for a better looking face almost instantly!

Cynthia Rowland

?I Save Faces? http://www.cynthiarowland.com

Get The Glow But Remove The Shine: Homemade Facial Skin Care Recipes For Oily Skin

2009-03-12T17:34:00.001+07:00

Don't you just hate it how one part of your face is oily and shiny, while another is dry and flakey? It seems almost impossible to be able to clean both zones equally. Soap just makes the dry areas drier and lotions make the oily areas even greasier. So what's a woman to do?

The problem may lie in the facial cleansing products that you are using. While they may work well for your T-zone, the chemicals in the product may actually be removing too much of the natural oils from the rest of your face. That's the evil of manufactured skin care products. Anyway you look at it, it's practically impossible to buy a completely natural skin care product made from pure organic ingredients. They have to add some chemicals in order to stabilize and preserve the product for a certain shelf life.

The good news is... the solution to your problem may lie right in your own kitchen cabinets.

Homemade natural skin care products don't contain any additional chemical ingredients that could potentially irritate or harm your skin. The only prospective problem may lie in people who are allergic to certain food ingredients. This is easily overcome by substituting the offending food or ingredient with another similar ingredient. For example, if you are allergic to strawberries you could substitute a cucumber instead.

Not only do homemade skin care products cost a lot less to make, you can easily experiment with what works best for you without breaking the bank. Let's face it, some of the products on the market cost a small fortune! I know it frustrates me to buy a product for $20 and find out it either doesn't work or I can't use it because it makes me break out. It's much easier to head off to the kitchen, mix up a small sample batch of something and give it a try.

You will find that some recipes have to be mix up just prior to use as they don't store well, but the majority of recipes can be stored in the refrigerator for up to a week allowing you to mix up a small batch to save yourself some time. The following recipes are great for people with combination/oily skin that tend to break out with acne and blackheads. Why not give these a try and see how they work for you?

Facial Cleanser For Normal to Oily Skin

2 tbsp cornstarch
2 tbsp glycerin
1/2 cup distilled water

Mix the ingredients together until smooth. Pour into a jar and place the jar inside a double-boiler pot (do not use direct heat on the jar). Bring the water in the outer pot to a boil and heat the mixture until it is clear and has thickened. (If it thickens too much, add a bit more water). Remove from heat and let cool. This is a good all-over facial cleanser and should keep for 7 to 10 days.

Green Tea Skin Toner

1 teabag of green tea
1/2 cup boiling water

Let the tea bag steep for 2 to 3 minutes in the hot water. Remove the tea bag and let the water cool. Pour into an empty toner bottle or something similar with a small opening. Use with cotton pads like you would regular toner. If you wish to, you could also add a 3 or 4 drops of tea tree essential oil. Tea tree oil is a great antiseptic for pimples, while the oil helps to moisturize the skin.

Facial Scrub (Good for blackheads)

1 part baking soda
1 part water

Mix together into a paste. Gently scrub blackheads for 2 to 3 minutes. Rinse off. Use once or twice a week.

Natural Scrub For Oily Skin

1 part sea salt
1 part lemon juice

Mix into a paste and gently scrub face for 1 to 2 minutes. Rinse off. Interestingly, you would think this would be very drying to your skin, but I've found it actually leaves your skin feeling clean, refreshed, and soft. Use once a week to remove dead skin cells.

Deep Cleansing Mask

1/2 of a peeled, pureed cucumber
1 tbsp plain, natural yogurt

Mix ingredients together and apply to the face (avoid eye area). Let dry for 20 minutes. Rinse off with warm water. Use once or twice a week to remove dead skin cells and refresh your skin.

As you can see, making up your own natural homemade skin care recipes can be quite simple and convenient with the right ingredients in the house. After all, if you have to run out to buy some cleanser, toner, moisturizer, etc., why not just stock up on what you need to make your own facial skin care products instead? At least you'll know exactly what's contained in each product. Just remember to throw away the old stuff after 7 days and make a fresh batch for the following week. Your skin will thank you for it.

Rose Smith owns Total Beauty Tips, where you can learn to rejuvenate and revitalize your skin with body skin care tips and solutions. We feature advice, products and information that will help make your total body feel smooth, soft and fabulous. Visit http://www.totalbeautytips.com.

Finding Acne Skin Care Products That Work For You

2009-03-11T14:21:00.001+07:00

Each one of us is different, and nowhere is this more apparent than in the acne skin care products that work for each of us. Acne can be an upsetting condition, and finding a product that makes a real difference to the quality of our skin can be a slow process of trial and error. But while each of us will react differently to different acne skin care products, experiencing different levels of improvement in our skin, it can be heartening to hear of acne products that have worked for others. So if you are drowning in an overwhelming sea of different choices, here are some suggestions to get you started from some of the top acne products rated by real acne sufferers.

There are two main types of acne product ? oral medication, such as Accutane, or the contraceptive pill that tackle the problem from the inside, and topical solutions that work on the surface of your skin, such as various facial cleanser products. The latter are usually your first line of defence with acne, and there are many great acne products around that can make a real difference to the quality of your skin. Some of the products available can be overly astringent, which can dry your skin excessively, in turn causing the production of more of the sebum that causes spots, so using a milder product is wise, at least to start with. Many of the top acne products contain either benzoyl peroxide or salicylic acid, both of which can be very effective in the treatment of acne, so look for acne skin care products that contain one of these ingredients.

Acne sufferers who have experienced dramatic improvement in their skin recommend the use of a good facial cleanser product as the first step in their skin care routine. Sufferers found improvement when using products such as Avon?s O2 cleanser, Clinique?s acne skin care range, Paula?s Choice products, Aveeno and Mary Kay?s Timewise or Velocity ranges. Individual blemishes respond well to topical solutions that can be used after facial cleansers, such as blemish sticks. Some sufferers also suggest the use of facemasks or peels, which can help remove impurities from your skin.

The wide variety of acne skin care products available today can be your tool in the fight against acne. You don?t have to suffer anymore ? you just have to find the one that works for you.

Find out more about Acne Skin Care Products as well as Acne and acne cures and adult acne treatments at Peter?s website, Acne All Gone.

Botox

2009-03-10T14:28:00.001+07:00

Botox injections are most widely known for their use in helping to remove lines in the face, particularly those that have developed between the brows. Many people, however, do not realize that Botox injections can also be used in therapy for certain neurological conditions and can also be helpful in preventing underarm sweat.

Reducing Facial Lines

Those wishing to get a Botox injection in order to decrease the signs of aging in their face will be glad to learn that the process takes only 10 minutes and is completely non-surgical. It takes only a few injections and results are seen within just a couple of days. To accomplish this phenomenon, Botox is injected directly into the muscle that is causing the lines to occur. Your doctor can determine which muscles are causing the lines by having you move the muscles in the area. This must be done on an individual basis because the size, location, and use of facial muscles vary from person to person.

When obtaining a Botox injection, it is not necessary to use anesthesia. The doctor may, however, numb the area with anesthetic cream or with a cold pack before making the injection. Since the procedure is so simple, you can resume normal activity after receiving the treatment. In fact, you can get a Botox injection on your lunch break from work.

When Botox is injected into the muscle, it blocks the transmission of nerve impulses. This causes the muscle to relax, which reduces or eliminates the appearance of lines. While the results do vary, most patients experience a more youthful appearance for up to four months after receiving an injection.

Neurological Conditions

In addition to being used for cosmetic purposes, Botox injections are FDA approved to treat neurological conditions such as blepharospasm, cervical dystonia, strabismus, and severe primary axillary hypderhidrosis.

Blepharospasm is a movement disorder that affects the muscles controlling the movement of the eyelids. Individuals suffering from the disorder blink frequently because of involuntary muscle spasms. Ultimately, it can lead to functional blindness because the patient is unable to open his or her eyes for a significant period of time. 75% of blepharospasm patients are female with the average age of onset being 56. Injecting Botox into the affected eye muscles relieves the spasms within just 48 hours.

Cervical dystonia involves involuntary contractions or spasms of the neck muscles, which can cause the head to tilt in any direction. The condition is generally quite painful and occurs in approximately 9 out of 100,000 people. Botox injections are used to block the nerve impulses causing the muscle hyperactivity. After treatment, which lasts for up to three months, the amount of head tilting is decreased.

Strabismus is a misalignment of the eyes where one or both eye turns in toward the nose (estropia) or one eye turns away from the nose (exotropia). It is also possible for one or both eyes to turn down or up in different directions. The disorder can occur suddenly or gradually. Botox injections can help lengthen one muscle and shorten the other in order to properly align the eyes. Typically, the results last for up to three months and can be repeated as often as necessary so long as the patient continues to respond to treatment.

Underarm Sweating

Severe primary axillary hyperhidrosis, which is severe sweating in the underarms, is also treated with botox injections. Although it is normal for the body to sweat in order to cool itself down, patients with severe primary axillary hyperhidrosis sweat far more than necessary. The problem often goes undiagnosed and untreated because people are unaware of the disorder. For patients who are not responding to over-the-counter topical therapies, such as antiperspirants and aluminum chloride hexahydrate, they receive injections in the underarm area. These injections block the nerves that stimulate the sweat glands to produce sweat.

With its many uses, it is easy to see why Botox injections are so popular in the medical field. From helping people maintain a youthful appearance to treating serious medical problems, it is truly a versatile and useful drug.

This article was prepared for this Botox Toronto site, please visit them for more information.

Hair Removal for MenHow To's

2009-03-09T00:57:00.001+07:00

Today's men are most definitely not the men of yesterday. Today's man is not content with shaving as his sole means of hair removal. He wants something more sophisticated, something that is longer lasting and better for his skin. He also wants to rid himself of body hair and is not only worried about facial hair as his father and grandfather. Hair removal for men is something that they think about, whether they admit it or not. The following tips will help the men of today decide which hair removal method is right for him.

Waxing is also an option, but can be very painful. This procedure requires the use of melted wax that is poured on directly on the hair that is to be removed. Then the wax is pulled off, in the opposite direction as the hair growth, pulling the hairs buy the root with it. This is a very effective way for hair removal for men, as it works equally well on fine hair as well as on course the course hairs that are often found on the backs and chests of many men. Waxing generally needs to be done approximately every four to six weeks to keep the body hair free.

If you are considering any of these forms of hair removal for men, it might be a wise idea to consult a beauty salon. While this idea may not sit well with some men, these are the people who will have the answers you need, after all, they have been taking care of women's unwanted hair issues for years.

Thankfully, the hair removal industry is beginning to take notice to the requests that they have been receiving from men. A popular depilatory company has formulated a cream that works well on men's course hairs. Traditional creams, made for women, were formulated to remove fine hairs, and were not a good match for men's needs. This method usually will need to be redone about every two or three weeks.

Men can use many of the same types of hair removal systems as that are available for women. For example, a man that is interested in getting rid of chest hair can try depilatory creams, waxing or electrolysis. All of which will also work for facial and back hair issues as well. However, many men that want to rid themselves of unwanted hair may not be so motivated as to shop in the women's beauty isle.

John Mancini has been writing about Laser Hair Removal online and offline for a long time. Visit http://ez-hair-removal.net or http://hair-removal-expert.net to read more about matters like electrolysis hair removal and facial hair removal.

Acne Facial Cleansers

2009-03-08T02:00:00.001+07:00

Our face is what we show to the world, what identifies us to other people. We always want to show and put on the best face possible. However, when we get acne, it can really upset us as adults, especially if we are unaware of it and someone else points it out to us. And if this happens to us as a social acceptance seeking teenager, however, it can be traumatizing.

There are many products on the market right now that claim to all but almost eliminate acne. However, most doctors claim that there is no cure for acne. You have to wonder sometimes though, since there are people that don't ever seem to have acne breakouts, and of course there are those models on TV with that perfect, clear skin. How do they do it?

Could the solution really be in using the right cleansers that are advertised on TV? Some of them are famously expensive. But are they worth the cost in terms of both money and diligence in scrubbing our faces every day?

There have been many cleansers on the market, both famous and obscure. Accutane used to be a popular, and wildly expensive treatment that some people used to swear by, that is, until it was discovered that it required greater and greater amounts of it to be effective. And of course, later you could have one of the infamous Accutane Breakouts bringing with it worse acne than ever before that was effectively untreatable. But today, we have more medicines, such as the popular Proactiv treatment that was created by true dermatologists.

Getting rid of acne, as you already (or will eventually) know, is rather a personal odyssey. It seems no person goes through exactly the same process dealing with acne, but it's possible to learn alot from each other's experiences. I have a success story, hopefully to your benefit, that I would like to share with you. It is a personal story of getting rid of acne and about an experience with acne cleansers. You can read all about it in the second part of this article.

Read the second part of this article at Acne Facial Cleansers by Tom Straub.

Acupressure For The Face

2009-03-07T02:31:00.001+07:00

In the last twenty years, alternative medicine from Asia has become popular. Acupressure for the face is a new approach that has come on the scene and is worth discussing.

Acupressure For The Face

Time takes a toll on our bodies, particularly our faces. There is just no hiding the damage of the sun, wrinkles and so on. Many people look to surgical lifts for a solution. Others, however, are nervous about the invasive nature of the surgery, possible side effects or the cost. A possible alternative for those not needing intensive repair is acupressure.

The results that you will get from an acupressure session are not going to be as dramatic or long lasting as those from traditional surgical options. Acupressure procedures are meant to be a holistic, massage-oriented alternative to having surgery, but are not to be considered on the same level. Acupressure is an ancient Chinese art of applying pressure to specific points on your body. This is believed to allow more blood and energy flow to the area that is pressed, which can correspond to other areas of the body. The results of acupressure have been seen for centuries by those practicing this craft.

Facial acupressure takes advantage of pressing these points on the face, and therefore allowing additional blood and oxygen to flow to these areas. This tightens the areas that are being massaged and pressed, leaving the client with a relaxed, youthful look. The facial area is massaged and stimulated with light pressure, which not only improves the facial circulation, but also helps to clean the facial lymph system. This technique also stimulates the underlying collagen of the face, which allows it to loosen and possibly regenerate faster, making the youthful look you get from the acupressure last.

Having an acupressure facial is not considered a medical procedure, but it is a certified practice by the National Certification Board for Therapeutic Massage and Bodywork. It is considered to be more intensive than a traditional facial which is commonly performed by a cosmetician. Some massage therapists will recommend more than one acupressure session to achieve full results, and you will want to consult with your therapist for the best course of action for your face.

Facial procedures are more and more common these days, but there are non-surgical options if you are not ready for the knife just yet. An acupressure session can give you a more youthful glow without surgery or any side effects. You also get the bonus of the relaxing technique of acupressure. It is a great compromise for those who need just a little help in the facial aging department.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

Homemade Facial Mask Recipies

2009-03-07T00:40:00.001+07:00

Try some of these proven facial mask recipies! Each treatment has its own duration that you should leave the mixture on for. When complete, rinse off with lukewarm water unless the recipie states otherwise. These provide proven results, so many professional spas use identical (or similar) treatments. Make sure that before applying any facial mask blends, the face should be washed and cleaned with a mild facial wash. Best of all, they are all natural and can do no harm to the skin. Sample a homemade facial mask; you might be amazed with the results.

- Basic: -

1. Got egg in your face?

- Beat one egg white - Add three to six drops of lemon juice - Smooth it out all over the face evenly - Wait for at least five minutes for the mixture to dry and spread on a second layer

2. Honey mask

- Combine two tablespoons of alcohol, two tablespoons of water - Add 100 grams of warm honey - Smooth on the face; keeping it on for at least 20 minutes

3. Milk: it's good for you!

- Combine 1 tablespoon of nonfat instant powdered milk, 1 teaspoon unflavored yogurt - Add half a cucumber, peeled and sliced in small peices - Put all ingredients in a blender and mix until pasty - Spread all over the face, keeping it on for at least twenty minutes

4. Oatmeal: it sticks to more than your ribs

- In a blender, blend together a tablespoon of oatmeal, two tablespoons of powdered nonfat milk - Add one egg white and half a cup of orange juice. - Apply unto face and let it stay for twenty minutes.

5. Oatmeal: another method

- Mix together an egg white, a teaspoon of orange juice - Add two tablespoons of instant oatmeal - Apply to the face and leave on for twenty minutes

6. Honey and milk

- To a beaten egg white, add in one half teaspoon of honey - Add lemon juice, fresh milk and flour - Spread to the face and keep it on for twenty minutes and rinse with cool water

7. Chamomile

- In blender, combine about one teaspoon finely crushed and dried chamomile flowers, a teaspoon of fresh mint finely chopped - Combine with tablespoon of honey and an egg white - Smooth on to face, keep on for twenty minutes

8. Go bananas

- Mash about half a banana and combine it with a tablespoon of orange juice - Mix in one tablespoon of honey - Keep the mixture on for fifteen minutes

9. Sour power

- Combine half a cup of honey, a tablespoon of lemon juice - Add two tablespoons of cooked instant oatmeal - Smooth onto face and wait for thirty minutes before rinsing

10. Cucumber delight

- Mix into a blender a combination of one mashed banana, and half of cucumber - Drop in a tablespoon of honey and half a cup of lemon juice - Spread over the face and rinse off after thirty minutes.

- For skin lightening: -

1. Glycerin

- In a bowl, whisk together one egg yolk, one teaspoon of honey - Add a teaspoon of glycerin - Smooth onto face and rinse off after two hours

2. Papaya delight

- Mix together one egg white and a cup of mashed papaya - Add a tablespoon of lemon juice and two tablespoons of sour cream - Refrigerate before applying to the face - Rinse after an hour.

3. Lemon and lime

- Bring to a boil a quarter cup of lemon peel, a quarter cup of lime peel, and lemon leaves - Steep for five minutes and add a tablespoon of lemon juice, two tablespoons of oats - Add a tablespoon of wheat germ - Let cool, then apply on the face - Rinse off after 30 minutes

4. Papaya and honey

- Blend together two tablespoons of honey and half a cup of mashed ripe papaya - Smooth on the face - Rinse off after twenty minutes

5. Carrots and papaya

- Mix together an egg yolk, three tablespoon of mashed papaya - Mix in three tablespoons of cooked and mashed carrots - Leave on the face for thirty minutes

6. Baby soft skin

- Whisk together half a cup of lemon juice, an egg white - Add three teaspoons of powdered infant formula - Leave on the face for thirty minutes and rinse off with warm water, followed by cold water.

7. Carrot concoction (the 5 minute facial)

- Blend in half a cup of carrot juice, cooked oats - Add half a cup of wheat germ and two tablespoons of lemon juice - Smooth on the face and rinse with warm water after 5 minutes

- For healthy glow -

1. The linden mixture

- Bring to a boil and steep for five minutes a mixture of orange juice and linden flowers - When cooled, add in two tablespoons of lemon juice, two tablespoons of yogurt and a teaspoon of honey - Leave onto the face for at least thirty minutes and rinse off with warm water and cold water for the final rinsing

2. Garden freshness

- Boil and steep half a cup of parsley and lemon leaves inside half a cup of lemon juice - Mix in three teaspoons of infant formula - Leave on the face for an hour

3. OJ does it

- Combine three tablespoons orange juice with half a cup of honey - Smooth on the face and leave for thirty minutes - Wash off with warm followed by cold water.

- For oily skin: -

1. Olive oil

- Combine an egg yolk, a tablespoon of honey - Add a tablespoon of olive oil and half a cup of oatmeal - Leave on the face for fifteen to twenty minutes and wash with warm water

2. Tomatos

- Combine a cup of oatmeal with three tablespoons of non fat milk - Mash or use blender on tomatoes and add to mixture - Leave this mixture on the face for an hour and wash off with warm water

3. Strawberry delight

- Boil and steep lemon leaves - Add in half a cup of oatmeal, three tablespoons wheat germ - Mash half a cup of strawberries and mix in - Smooth on the face for an hour and wash of with warm water

For more great facial mask related articles and resources check out http://facialmask.skincarehq.com

Little Known Method of Successfully Getting Rid of Unwanted Facial Hair

2009-03-06T21:25:00.001+07:00

Women don?t want all that hair in places other than on their head! With either heredity or age, the ladies are bound to get a moustache on their upper lip and it?s never ever welcomed. First there was shaving, and then came the plethora of creams, lotions and potions to remove hair, then there was waxing, and even electrolysis. Now gals, there?s yet another method you may choose to rid that unwanted stache on your upper lip. It?s called Threading.

Threading is done at salons or can also be done at home. The process removes the fine and fuzzy hair right from the root. If it sounds painful, consider the options. If you shave your lip, it?ll come back stubbly, eventually like a man. What wants that? If you use a cream, you?re subjecting yourself to chemical reactions and it doesn?t rid the hair at the root, so it?ll likely just grow back faster and thicker. If you?ve ever had your lip waxed, ripping that sucker off hurts too. Not to mention the bright red upper lip for hours and the small beady blisters for a week. Ick. Ever try plucking your hairs out? Ouch is right! You could bleach that hair, but then you?ll just have a lighter colored moustache. Every method has its drawbacks.

Many women say the best method of hair removal from the upper lip is threading. One of the benefits is that you don?t have to wait for hair to grow a certain length. The concept is that you?re going to get the hair twisted and spun into the thread and thusly yanking, gently yanking it off your face. It might be difficult for you to visualize the procedure, so you may want to have it done in a salon first if you?re not getting the full gist of what needs to happen.

To start take about 24 inches of thread length. Yes, the sewing thread, any kind, nothing special so long as you use a good quality, strong thread. Take both ends and tie them, together in a knot. You?ll have a circle of thread when you?re done tying the ends together. Next hold the thread with both hands and wind them around (loop around) your hands about ten times. Then place the thread around the fingers of both hands. Push the part that is wound up towards one hand by widening the fingers of one hand and at the same time closing the fingers of the other hand. Use an alternating ?open/close? motion with opposite hands.

By opening the fingers of the closed hand and closing the fingers of the other hand, you?re pushing the wound portion in the other direction. It will take some practice. Keep pushing the wound up portion back and forth until you are able to push it back and forth easily. Once you have the hang of it, you might be ready to start practicing on a body part. Don?t use the upper lip as a practice point. Try the leg or some other body part that is easily accessible.

Begin by placing the thread on the portion of your leg or elsewhere that you are going to first try. Place the wound part on one end of the hair, and the thread from the other side should be on both sides of the hair you want to remove. Next, move the wound portion to the other side, making sure that it catches the hair while moving. It will then lift the hair from the root as it moves back and forth.

After you?ve practiced this method and are fairly comfortable with it, move onto your upper lip. It?ll be quick and easy, taking only a couple of minutes every other day. How wonderful will it be to always have a hairless lip!

If all else fails, you may not be an expert threader, but you will at least know what someone is talking about next time they mention threading and they?re not referring to cross-stitching!

The information contained in this article is for educational purposes only and is not intended to medically diagnose, treat or cure any disease. Consult a health care practitioner before beginning any health care program.

Emily Clark is editor at Lifestyle Health News and Medical Health News where you can find the most up-to-date advice and information on many medical, health and lifestyle topics.

7 Tips About Laser Hair Removal

2009-03-06T02:08:00.000+07:00

For many people having hair in places where it is not wanted can be an embarrassment. The hair can be on the body or on the face, wherever it happens to be growing, these people want it gone. Temporary hair removal solutions are not what they are looking for; they want something that is semi-permanent. A laser hair removal system would suit their needs nicely, but how does it work?

1- Laser hair removal provides effects that are similar to electrolysis, but are much more painless. There are several types of laser systems that have been approved for use in hair removal, while they all work a little differently; the premise is the same for all of them, by removing the hair at the follicle.

2- One of the reasons that lasers are becoming so popular is that this system is a relatively painless form of hair removal, especially when compared to the more traditional forms of body hair removal. The laser hair removal system also provides excellent outcomes in the face, underarm area and neck, resulting in a 60-80% success rate within two to three visits.

3- Many people prefer laser hair removal because they see dramatic results from having it done. Results such as a 50% reduction in hair after four months, with only one treatment. With the normal patient needing a treatment only every six to twelve months. Most people also like the fact that when the hair grows back, it is usually sparser and of a finer texture.

4- The first approved laser system was the Nd:YAG, which required the skin to be waxed first to remove the unwanted hair and therefore, causing the follicles to open. This is necessary for the laser to reach the follicles, next a light absorbing, carbon based lotion need to be applied to the skin. The laser heats the lotion that has reached the hair follicles, which causes damage to the follicle, but leaves the skin undamaged.

5- While the Nd:YAG method is still in use, there is a newer, less time-consuming laser hair removal method available. This method uses pulses rather than a continuous laser light beam to warm up the follicles. The newer method also removes the need for waxing of the skin as well as for the application of the carbon-based lotion. The use of the pulse allows the follicle to be heated more quickly while exposing the skin to lesser amounts of damaging heat.

6- While laser hair removal treatments offer great results that last, it is fairly expensive, especially when compared to hair removal methods that need to be done on a more frequent basis. For example, to remove facial hair, the series of treatments that would be needed will cost approximately $1,000, depending upon where you live. More involved procedures, such as men's backs or legs will be around $3,000 for the series of treatments.

7- If you feel that laser hair removal is the right choice for you, it is important to research the facility that will be performing the procedure before you have even one treatment done. Make sure that you check for complaints from the Better Business Bureau (BBB) in your area and ask if the technicians on staff are licensed and if there is a doctor or nurse on staff in case of an emergency.

John Mancini has been writing about Laser Hair Removal online and offline for a long time. Visit http://ez-laser-hair-removal.info or http://hair-removal-central.info to read more about matters like facial hair removal and hair removal for man.

A Cheap and Natural Way to Healthy Skin

2009-03-06T01:24:00.000+07:00

Healthy skin happens when we eat good foods, have enough exercise, minimize stress and protect our skin from the harsh environment.

Certain foods are especially beneficial to the skin. Garlic is one such food. It contains sulphur compounds (which give it its rather strong odor) which are beneficial to your skin. It also acts as a natural antibiotic and cleanses the whole system. If you like garlic, eat it as much as you can. If the smell worries you, chew a piece of parsley afterwards and this will neutralize it. Odorless garlic tablets are available if this is all too hard.

Vitamin C is probably the most important skin vitamin in my opinion. Not least because the human body can neither make it or store it. This vitamin helps collagen formation which keeps the skin looking young and plump. This could be why smoker?s skin can look older than a non smoker?s. Smoking also uses up the oxygen in the blood. Give it up if humanly possible or at least cut it down.

Vitamin C is best consumed together with bioflavonoids, the way it is normally found in nature. The two have a synergistic effect. They can be found in Citrus fruit, berries such as strawberries and blueberries and vegetables such as broccoli.

Broccoli also contain vitamin A, an important vitamin for skin as it helps it fight infection from the inside out. Great for those with acne! Have some every other day if you can.

Carrots are a great source of carotenoids such as beta-carotene which your body converts to vitamin A . Beta-carotene is absorbed into the skin and can also protect it from the sun's harmful UV rays. Carrots also contain alpha carotene which protects against free radical damage. Carrots are a great way to get your vitamin A as excess carotenoids are expelled by the body. Too much vitamin A is toxic to the body.

Dark leafy green vegetables, particularly kale and spinach are a good source of zinc and iron. Iron will make sure your skin gets enough oxygen and zinc is a great pimple fighter. Eat some every day if you possible can or include some in a fresh juice.

Parsley deserves a separate mention as it is rich in just about all the skin boosting nutrients. It contains beta carotene, chlorophyll, vitamin B12, folic acid (great for firm skin), vitamin C and iron. Parsley can be added to juices, casseroles, sprinkled over any savory dish or simply chewed by itself. Its great for fresh breath too. Parsley is easy to grow, pop some in a pot and keep it near the kitchen door.

Olive oil is fabulous for dry skin and wrinkles. Use it for cooking - it contains monounsaturated fats and anti oxidants- or slather it on your skin after a bath.

Flaxseeds and flax oil (also known as linseed) contain the essential omega 3 oils not found in many foods. (Fish also contains omega 3). Flaxseeds contain fiber and phytoestrogens which balance the body's hormones and are vital for younger looking skin. Sprinkle some on your cereal or use in soups and stews.

Avocados give skin (especially dry skin) a boost. Although fairly high in fat, its the healthy monounsaturated kind which makes dry skin supple. Avocados contain glutathione which is one of the most powerful antioxidants around and will prevent cell damage in all skin types. They are also high in potassium.

Drink as much water as you can, this flushes out toxins and helps to hydrate the skin. If you can?t drink eight glasses a day - I can?t unless its 40 degrees - then just drink as much as you can without being uncomfortable.

Skin needs sufficient protein to replace and repair itself. Most of us have plenty of protein in our diets but a lot of it comes with a lot of fat attached. If you can substitute low fat items e.g. milk, peanut butter, cheese etc, then do so. You?ll still be eating the same amount. Lean meat is fine, fish is even better as it contains natural omega 3 oils which are great for your skin and your health.

Try and add as many fruits and vegetables as possible to your diet. If you ?re a committed junk food ?junkie? this may seem impossible, but if you tackle it in small bites (pun intended!) It will be easy. Commit yourself to healthy foods on certain days of the week or drink water instead of soda in the afternoons. When this becomes comfortable, expand it to every day. Its just breaking old habits and replacing them with new ones. After a while you?ll be comfortable with it. And you?ll feel better and loose weight too.

The purists tell us that all vitamins and minerals can be obtained from foods and there is no need for us to take supplements. In theory this is true, however the stress of life today probably robs our system of vitamin B. Smoking uses up about 35 mg of vitamin C per day.

Added to this, the practice of storing fresh produce for extended amounts of time, can?t help but deplete the natural vitamins in these foods. The pollution in our cities and some of our bad habits like eating junk and smoking (who me?) leads to the production of free radicals in the body. For this we need an antioxidant which contains among others beta carotene (a precursor of vitamin A), vitamin C, vitamin E, selenium, lycopene (found in tomatoes) and zinc.

Healthy skin loves exercise! It doesn?t matter what kind. Walking, jogging, all types of sport, aerobics, thumping around in the gym, whatever you enjoy try and fit it in three times a week. If you don?t enjoy any exercise, find one! Join a group of people or find a walking buddy, you will get to enjoy it I promise!

Stress is bad for you and bad for your skin. Stress will slow the circulation of blood to the skin causing a shortage of oxygen to the cells. It will also deplete certain nutrients from the body - for example vitamin B. It can ruin your sleep thus preventing the repair and regeneration of skin cells. It will put worry lines on your face and will make you look old before your time! Who needs it? No-one! check out this page on stress to see how you can deal with this incapacitating disorder now!

As you may have gathered from all this, having a healthy skin is the same as having a healthy body, it?s worth maintaining a good diet and lifestyle so you not only look great but you feel great too!

Wendy Owen is a health researcher and author. For advice on absolutely natural skin care visit http://www.just-natural-skincare.com Sign up for our newsletter and recieve 5 free beauty books

Peels For That Aged Skin

2009-03-05T22:26:00.000+07:00

As we grow older, the effects of exposure to the sun and elements can negatively impact our skin. Peels offer one solution for beating back the effects of time.

Peels For That Aged Skin

A peel is used to address issues with the skin on your face. Whether through extensive exposure to the sun, effects of pollution over time or other causes, one?s facial skin can take on disturbing appearances. A peel is designed to address these issues by peeling away the outer layers of damaged skin.

A peel is not a cure all. It is an option for dealing with specific issues. These include restoring wrinkled skin, although the wrinkles must be nominal. Major wrinkles must be addressed through more aggressive techniques such as facelifts. Skin blemishes, however, are primed for treatment with peels. Pigment variations from one area of the face to another can also be treated with peels. Skin damaged by exposure to the sun is also a problem peels can address since the process removes the damaged skin to reveal undamaged skin.

A peel for an entire face can take a couple of hours. Anesthesia is generally not used, but can be when called for in particular situations. Recovery time depends on the type of peel, but one should be able to pursue normal activities within a month. Following the peel, great care needs to be given to protecting the skin since it is being exposed to the elements for the first time. The skin will generally be red and exposure to the elements can lead to side effects such as infection, color changes and such. Make sure to discuss the risks, benefits and recovery requirements before undertaking the procedure.

Peels are medically available to all, but that doesn?t mean everyone should get them. In general, peels work best with patients that have fair and thin skin. Make sure to speak with your medical professional regarding whether a peel is an option for your situation.

In general, peels are a common procedure for dealing with issues concerning facial skin. If you are a candidate for the procedure, it can be an effective method of turning back the ravages of time and is much less aggressive than a facelift.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

Facial Hair RemovalWhat is Best for You

2009-03-05T18:03:00.000+07:00

In the circus, the bearded lady is an attraction that every person wants to see. However, this is not the case in everyday life; it is a very secure woman that feels comfortable with noticeable facial hair. Therefore, for most women it is important to have an effective means of facial hair removal.

Sugaring is becoming a popular alternative to waxing, which can cause redness and bumps on the skin. This method involves placing a syrup ball, made of sugar, water and lemon juice, onto the skin and then quickly striping it back off. The striping motion removes the hair by the root. Sugaring is also a good alternative for anyone who has had burned skin due to wax that was applied while it was too hot.

Shaving is never recommended for facial hair removal in women. Shaving needs to be done on a daily basis and causes the hair to grow back darker and more course than before. While all of the other methods listed are equally acceptable for both men and women, shaving should only be attempted by a man.

Another temporary, but rather affective form of facial hair removal is waxing. Waxing consists of applying hot wax to the area where hair is to be removed. The wax is then pulled in the opposite direction of hair growth, taking the hair with it. This method of hair removal is expected to last four to six weeks for most people. One point of interest, when hair is removed via waxing, it tends to grow back lighter and finer than before. Be very careful when waxing as the wax can be hot enough to scald the skin.

There are several ways to remove facial hair in women including waxing, using a depilatory cream or bleaching. The easiest, least painful and most cost effective is to use a depilatory cream. This solution works by changing the chemical makeup of the hair at the skin line, making it easy to wipe away. While this is effective, it is not long lasting, usually needing to be repeated every three to five days. Be sure, when choosing this option to only use a cream that is formulated for the face, creams that are to be used on other parts of the body may cause irritation to the face.

John Mancini has been writing about Laser Hair Removal online and offline for a long time. Visit http://hair-removal-home.info or http://laser-hair-removal-center.com to read more about matters like hair removal for man and facial hair removal.

The Best Herbal Remedies and Natural Treatments for Acne

2009-03-05T01:59:00.001+07:00

If you suffer from a skin blemish then you already know that acne is a problem that plagues millions of consumers all over the world on a daily basis. The fact is the person that develops a way to prevent acne would become a very wealthy and extremely popular person. Individuals that suffer from zits, pimples, blackheads and other acne associated problems would pay a good bit of money for a cure. This is proven on an everyday basis judging by the amount of acne skin cleansers, solutions and exfoliation masks that are sold. Unfortunately no acne fighting solution is the Holy Grail to curing an outbreak 100% of the time.

Although there are many companies that offer herbal and natural remedies for acne the most popular treatments continue to remain ointments, lotions and soaps. The big question that needs to be answered is, do these products work?

The companies that manufacture these acne control products claim that their products do in fact work at eliminating acne outbreaks. In fact, you can easily find many testimonials from seemingly satisfied customers. Unfortunately, there is very little scientific data to support these heart-warming testimonials. A lack of a governing body to provide validity to these claims is unfortunate and the main cause of the problem. However, the absence of legislative oversight does not have to be a deciding factor in your usage of these products. You really must also consider whom you ask and what you believe when it comes to controlling skin blemishes and eliminating blackheads, zits and pimples.

There is no doubt that in ancient times, herbal and natural remedies were the only options that earlier civilizations had. These herbal and natural remedies were used for nearly every ailment they encountered. In fact, drugstores and neighborhood pharmacies, where you can find a remedy for any ailment you may have, are a very recent development.

Currently, many of us eat foods with processed ingredients, harsh pesticides and many other ingredients, which could potentially be dangerous. In earlier civilizations, these factors were not present. Although these individuals had shorter life spans and lived more difficult lives, scientific evidence has proven and made it clear that they were overall very healthy. Many people attribute this to the fact that they were eating much more natural food, which they raised themselves, and therefore absent of many if not all of the dangerous and harmful ingredients in our foods we currently include in our daily diets.

The best way to decide if herbal remedies and natural treatments are going to work for you is to research the issue. Determine which natural ingredients and herbs have been proven to be effective in fighting acne and then find products that use or incorporate these ingredients. Naturally, the best way to determine if they work is by using them for a trial period in order to see and measure the results yourself.

If you have been diagnosed with acne by a dermatologist, he or she may recommend an antibiotic, since bacteria are known to be a main cause of acne. You could ask your dermatologist if there are any natural products on the market that have been shown to reduce acne and if so what recommendation does he or she have. Echinacea, Witch Hazel and Tea Tree oil are three commonly used natural products that have been shown to fight bacteria and therefore help those suffering from acne, skin blemishes, zits, pimples and irritating blackheads.

There are many other natural products on the market, such as facial peels, clay masks and gentle abrasives. In order to find one that works you have to be willing and mentally prepared to read labels and do other research. If you are inclined and motivated to do this, you will be able to find plenty of natural products and herbal remedies for treating your acne.

Timothy Gorman is a successful Webmaster and publisher of Clear-Skin-Solutions.com He provides more acne clearing solutions, tips and herbal remedies and natural treatments for acne that you can research in your pajamas on his website.

So You Think It's Cool to Flake Out on the Beach?

2009-03-04T02:20:00.001+07:00

Have you had difficulty choosing the right shampoo or conditioner? Whenever you go into the drugstore or shopping center, there are literally hundreds of shampoos and conditioners on the market. Here are some important key points to remember before you make your purchase. Many people ask, is there really a difference between a $2-dollar bottle of shampoo and a $20 bottle from your salon?

Because of the wide variation available, you could say partly yes and partly no. Some cheaper shampoos contain foaming agents which can dry out your hair, but are actually good for oily or limp hair. If you've been on the beach for a while your hair can become sun-damaged, or chlorine damaged so you should definitely consider a more expensive shampoo. The only way to be sure if inexpensive shampoos or conditioners work for you is to try them. If they don't or your hair still appears limp or damaged, definitely consider purchasing a salon product.

When you look at all of the ingredients on bottles, it can be confusing. The old saying goes, ?You get what you pay for?, and this applies when it comes to purchasing the right shampoo. Rather than paying attention to the names on the bottles, pay more attention to the ingredients. Ask yourself if the shampoo includes a mild cleanser like sodium laureth sulfate or an even stronger one like ammonium lauryl sulfate. Sometimes those cute bottles and pretty colors cover up an inferior product. Try and stay away from too much coloring or fragrance, as these ingredients are not cleansers. Remember to remain skeptical of product claims. Just because a product claims to be mild doesn't mean it is so.

If you have dandruff, one great remedy is as follows: rotate three over-the-counter dandruff shampoos, one to exfoliate, one to soothe, and the other to be used as an anti-inflammatory. This trio of treatments is important and most effective when mixed with your regular shampoo. If you decide to use only one of the three, your hair fungus could actually adapt to it and become immune to it.

In conclusion, if you have colored hair remember to purchase a shampoo specially designed for colored hair as these are made to be more gentle, and will contain ingredients to preserve your color.

By Terry Price- Remember to visit- http://www.laser-hair-removal-discount.com/botox.html for more important information on botox treatments!

The Mobile Spa the Spa Comes to You

2009-03-03T22:23:00.000+07:00

The Mobile Spa allows you to enjoy spa services in the comfort of your home, office or your hotel room. The Mobile Spa is fast becoming a favourite and convenient way to experience the benefits of spa. In the busy world in which we all find ourselves, the mobile spa provides for a time and place that suits your schedule. What a great way to treat yourself and friends to deluxe spa therapies and treatments in the comfort of your own home, office, or even while on that business trip, in the privacy of your hotel room.

Arriving with a basket full of spa products, fluffy spa robes and soft slippers, the mobile spa professionals create the ambience and scents of the spa at your location. Incorporating everything from relaxing music to scented candles, the mobile spa services can be designed for any occasion.

A few of the services offered by the mobile spa include:

Massage: The on-site massage service has been found to be an effective and beneficial option to stay healthy and free from work related stress and injuries. Relaxing and therapeutic massage treatments heal and balance the body; improve ease of motion and promote mental and physical harmony.

Manicure & Pedicure: When time is limited the mobile spa is the answer ? consider an at-home manicure or pedicure. Refresh your spirits with a soothing hand and foot treatment that will leave you groomed to perfection.

Spa Party: This mobile spa service gives everyone the opportunity to look and feel their best by providing pampering facials. Girls night in is gaining in popularity as a fabulous way to get together with friends and have fun while enjoying the benefits of pampering spa treatments.

Spa Special Event: From wedding parties to birthday parties the services of the mobile spa offers a popular and convenient way to bring many deluxe spa services into your home or hotel for the special event. Corporations are now offering the mobile spa service to employees at team-building events, social and special holiday occasions and as staff appreciation rewards.

Once the secret of the rich and famous, spa is gaining in popularity among an aging and health conscious public. One of the most important benefits of spa is the effect on the mind/body connection. Spa treatments are gentle, restorative and peaceful, providing a feeling of well being and restored inner balance.

The mobile spa comes to you wherever you are!

Angie Kocsi is co-founder of Spas in Canada. After many years enjoying the great spas in Europe and drawing upon her knowledge of the corporate world, along with a successful career in Public Relations and International Marketing http://www.spasincanada.ca was created. For more information contact the spa team by email: spas@spasincanada.ca

How To Take Care Of Your Skin Correctly

2009-03-03T17:49:00.001+07:00

Skin Care.
Your outer shell is the clearest indication of your inner health. The smoother and shinier your skin is, the healthier you will look. Taking care of your skin is easy and it only takes 10 ? 15 minutes per day.

What you should know.
Contrary to what most people believe, bacteria and dirt are not the main cause of problematic and blemish-prone skin. In fact the problem might be hereditary. The inability of your skin to shed old, dead skin cells allows dirt and bacteria to be trapped and this might be the cause of most of your blemishes. Also eating fatty foods such as pizza, chocolate and French-fries rarely effects your skin, however knowing this should not encourage such foods into your diet (as I believe you should know).

Skin and Sun.
Another myth is that sun is not good for your skin. The latter statement would be true if there was the word excessive in the beginning. Sun is vital for the skin and believe it or not the sun delivers a vitamin that helps your skin?s elasticity, which will prevent it from cracks. Yes! You should avoid spending too much time in the sun but give your skin the chance to be exposed to natural light. Consult your dermatologist to buy a product that protects excessive UVA and UVB rays from damaging your skin, with an optimum SPF (sun protection factor) for your skin type especially if you are going to spend long hours in the sun.

Avoid over-washing.
A common mistake within people with problematic skin is over-washing. This is due to the fact that they think that washing the skin more frequently will help to get rid of the bacteria that are causing blemishes. This is so not true. Limit washing to no more than two to three times a day. Apart from causing an increase in oil production, over-washing may lead to tear or irritate fragile skin and will aggravate problems. Limit the use of facial scrubs to 2 ? 3 times a week. Facial scrubs usually carry high levels of isopropyl alcohol which tends to tear and irritate fragile skin, so limiting the use of abrasive scrubs will allow your skin enough time to produce new cells.

Damage cycle.
Avoid squeezing blemishes because this only serves to force bacteria deeper into the skin causing inflammation and infection. Infections will make you itch and itching will worsen the problem. This will cause a damage cycle to your skin.

Oily habits.
Wash your hands frequently and get out of the habits of touching your face or resting your chin on your hands as you read or think. The heat produced by your hands when in contact with your face will trigger the oil glands to produce more oil. Also your hands will produce sweat. Sweat and oil will clog the pores and produce perfect grounds for bacteria. If you need to touch your face for any reason use the ring finger which according to statistics is the least to come in contact with surfaces (in fact the ring finger-nail grows much faster that the other ones). Avoid stress which raises the levels of the hormone cortisone, which increases oil secretion.

Workout rules.
Avoid wearing make-up while you exercise, also avoid wearing fitted clothing and hats. If you have long hair tie it up to avoid blocking the pores from perspiring.

Joe Camilleri writes about everything that can enhance the personal well being of a person. He also likes to write about personal image improvement and life etiquette. Get more information about health and fitness, wealth and success at http://www.brains4success.com

A Woman's Guide to Removing Facial Hair

2009-03-02T22:39:00.000+07:00

Many women experience unwanted facial hair and wish to have it removed.? It can be due to genetics, age, medication or many women just want it removed for cosmetic reasons, like eyebrow hair.? Women experience growth of unwanted facial hair during certain times of their life, such as puberty, pregnancy, and menopause.? Regardless, there is a large population of women who want a safe, long lasting, and effective way to remove facial hair.? One way to remove facial hair is through shaving.? Although the old wives tale that this will cause the hair it grow back thicker and faster is not true, many woman feel this is too masculine a way to remove facial hair.? Plus, it only eliminates the problem for a short amount of time and may irritate sensitive skin.

One of the most common ways for women to remove facial hair is by plucking.? They are probably already familiar with this due to plucking their eyebrows with a process.? If they see a darker hair on their lip or chin, it is easy enough to pluck out.? Plucking the hair removes it longer than shaving, but is still not the permanent solution for which many women are looking.? Waxing is similar to plucking, but it can be more painful and is more likely to irritate sensitive skin.? The same is true for creams that remove hair plus many of them have a bad smell.? There is a skin cream called Vaniqa that decreases facial hair growth, but it is also only temporary and requires a prescription from a doctor.

You can purchase epilators with tweezers at most beauty stores, but the Food and Drug Administration (FDA) has stated that that is no statistically significant data to prove that tweezer epilators provide permanent hair removal.? It may for some, and not for others.? One factor may be the coarseness of your hair.?

If you are looking for a method to remove facial hair permanently, try electrolysis.? Electrolysis is the process by which facial hair is removed using electrical currents.? A trained professional, often referred to as an electrologist or electrolysist, must perform this procedure.? They take a metal probe and insert it into an individual hair follicle.? The electrical current is then delivered to the follicle, destroying it.? One the procedure is complete; the hair is removed with sterile forceps. Each hair follicle must be treated individually.? The discomfort of this process varies among clients. Some have reported feeling a slight pinprick and some have reported a more painful feeling.? As with many medical procedures, there is a chance of scarring, although it is minimal if you are using a well-trained electrologist.? But, immediately after a hair follicle is treated, there may be a small, red lesion, much like an insect bite for a short time.
?
While electrolysis will permanently remove the hair, it may not be instantaneous.? You may have to have several electrolysis treatments to the same hair follicle before the hair is completely removed.? This is because your hair cells grow in cycles and electrolysis only works if the hair is in its growth phase.? Many electrologists charge by the amount of time it takes to remove the hair.? Ten minutes runs about $18 and 30 minutes costs about $34.

Another form of permanent facial hair removal is laser treatments.? This is a new technology, only being offered commercially since the mid 1990s.? This may also be referred to as phototricholysis or photoepilation.? Like electrolysis, this may require several treatments before the hair is removed permanently.? The laser light also feels like a pinprick to most patients.? However, the laser treatments will not work on blonde, red, or white hairs.? It will however work on areas that electrolysis will not, such as the ears and nose.? Laser hair treatments for the upper lip normally run about $50 per session as does the chin treatments.? If you have facial hair on your cheeks, those treatments are a little more expensive ? around $75 per treatment.

If you decide to do electrolysis or laser treatments for your unwanted facial hair, you should always talk to your doctor first about any pre-existing conditions you might have that would make you an unlikely candidate for these treatments.? There is no need to be ashamed of having your unwanted facial hair treated.? Do some research on the Internet to find the best way for you to have the hair removed.? There is no doubt it will make you feel better about yourself.

Megan Halloway is a cosmetologist specializing in hair removal providing valuable tips and advice on facial hair, back hair and body hair removal methods.

Create a Home Spa Experience Homemade Facials Scrubs and More

2009-03-02T16:42:00.001+07:00

The same stress in our daily lives that makes us yearn for a spa experience often keeps us from taking the time out from a busy schedule to book a day of relaxation. Even with time, a day at the spa can be a big hit to wallet. While I often can?t find the time (or budget) to be pampered in a luxurious spa, I do my best to treat myself with a home spa experience. When I take a few hours out of my schedule to treat myself right, I am rejuvenated and energized to take on the daily grind!

I start with an extra-special bath experience by turning off the lights and using candles and incense to set the mood. While filling the tub with great smelling products, like chamomile and lavender for relaxation or rosemary and mint for rejuvenation, I set up the CD player with some groovy tunes and turn off the phone. High quality soaps and scrubs, along with a terry cloth face mitt, round out my routine. I always keep plenty of fresh-smelling, fluffy towels for the finish.

Now it?s time out for my face. I like to start with a scrub to remove dead skin and prevent blackheads. In a small bowl, mix equal parts olive oil and granular brown sugar, and add a few drops of essential oil. I often use lavender and orange oil, but in a pinch, I?ve used a few drops each of orange and vanilla extract ? it?s not surprising that I was dreaming of Dreamsicles while I scrubbed! Gently scrub your face and neck in small circles for a few minutes, avoiding the eye area.

My skin tends to be as mercurial as my moods, so I whip up a mask based on how it feels that day.

?To remove blackheads: I mix a little warm water with baking soda, work it gently into the T-zone, and leave it on for 3-5 minutes.

?To moisturize: I mash 2 parts avocado with 1 part honey, apply and leave on for about 15 minutes before rinsing with cool water. Hint: If the doorbell rings ignore it ? a bright green face scares small children and men!

?To reduce oil: Whip up a whole egg with a spoonful of honey and a few drops of lemon juice. The egg white pulls out the oil, the vitamin A in the yolk helps heal blemishes, and the lemon is an astringent. Leave on for 10-15 minutes and rinse with cool water.

?To firm: Whisk together a spoonful each of honey and glycerin with an egg white and a few pinches of flour to create a paste. Rinse with cool water after 10-15 minutes.

After any of these treatments, gently pat your face dry with a towel and moisturize well.

To get my body smooth and add a glow to my skin, nothing beats a great salt scrub. Simply combine 1 cup of course sea salt or kosher salt with 1/2 cup of almond or olive oil and a spoonful of Vitamin E oil. Add a few drops of essential oil for fragrance. Scrub all over, giving special attention to any rough patches, especially elbows and knees! To avoid irritation, be sure to either shave before scrubbing or wait a day to shave.

To finish off I give myself a manicure and pedicure. Summer feet are for showing off so be sure to take the time to remove all the rough spots!

A home spa day isn?t as fabulous as getting the deluxe treatment at a ?real? spa, but it?s a great way to rejuvenate and feel better about yourself without putting a big strain on your wallet!

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New Advancements in Laser Hair Removal Technology

2009-03-02T01:16:00.001+07:00

No longer limited to patients with fair skin and dark hair, the newest technology in laser hair removal now provides superior results and maximum safety for all skin colors and all hair colors. With the increasing interest in a long lasting treatment for hair removal without the pain of electrolysis, laser technology is adapting to meet the needs of a widely diverse population. With the new advancements, permanent results are now a possibility for people who previously did not meet the criteria for successful laser hair removal.

Nearly 50 percent of the world's population are people of color. Early lasers used for hair removal were slow, often painful, and limited to treating fair-skinned people with very dark hair. Aesthetic laser hair removal is no longer limited to those with the contrast of light skin and dark hair. The recent advancements in laser technology have greatly reduced discomfort and have expanded into hair reduction on patients with either tanned skin or pigmented skin.

The basic principle of laser hair removal is to target the hair follicle and disable it with the energy from the laser. The laser works by turning light into heat in the melanin. With the early lasers it was difficult to selectively target the melanin in the hair from the melanin in the skin if there wasn?t enough color in the hair and contrast with the surrounding skin.

The newer laser technology utilizes lasers with longer wavelengths. The longer wavelengths absorb less melanin in the skin, which makes treatment safer for darker skin types. When the lasers are combined with variable pulse durations and aggressive skin cooling, it is possible to safely and more comfortably treat a wider range of skin colors and hair colors than was possible with the older equipment.

When searching for a laser hair removal provider, it is important to consider the equipment they use as it can impact the results you will achieve. The newest technology provides safer and more comfortable treatment as well as treating a wider range of hair and skin color and types. The newer Diode, Alexandrite and YAG lasers are approved to treat all skin types. The new ELOS (electro-optical synergy) technology is specially designed to treat all skin types (e.g. Indian, Asian, African-American), including tanned skin, and remove all colors of unwanted hair, including white, gray, and red.

Similar to earlier laser hair removal systems, hair is destroyed when in the active growth cycle. As hair grows in cycles and not all hairs are in the same cycle at the same time, multiple treatments are needed to achieve optimum results. The total number of treatments needed varies from patient to patient based on their unique skin color, hair color, hair type, and treatment area. Most treatment areas show minimal regrowth after three to five sessions.

When selecting a provider for laser hair removal, it is important to remember that this is a medical procedure, and your decision should be given the same care you would give to selecting any other medical specialist. The laser hair removal procedure should be performed by a licensed medical professional in a professional setting with proper medical treatment available if needed.

Want more Information about Laser Hair Removal Cosmetic Surgery?

Find a qualified Laser Hair Removal Clinic in Your Area at http://www.aboutlaserhairremoval.info

A New Look at Natural Acne Treatments

2009-03-01T22:30:00.001+07:00

There?s a confusing array of product claims and treatment methods for acne that make it difficult for acne sufferers to determine their best course of action. The fact that there are several forms of acne, including cystic acne and the common acne vulgaris, complicates the picture. While the medical community does not have a cure for severe acne, there are a variety of products that will subdue moderate cases of acne and provide the sufferer with clear skin once again. Among these effective products are natural acne treatments that provide viable alternatives to the use of antibiotic medicines and ointments.

Natural remedies are derived from plants that have been used for generations because of their medicinal properties. The prestigious National Institutes of Health recently formed the National Center for Complementary and Alternative Health to evaluate the efficacy of herbal remedies by funding controlled scientific studies. Herbal remedies can be effective natural acne treatments.

Antibiotics are frequently prescribed for acne because there is a known bacterial component to cases of acne but certain herbs like Echinacea (Echinacea angustifolio) have known antibacterial properties as well. A soap made from Echinacea and other herbal ingredients is a viable antibiotic facial cleanser that helps fight and clear acne. This type of soap is also used for eczema, psoriasis, and acne rosacea. Scientific studies show that Echinacea helps the body provide the proper enzymes at the cellular level to protect cells against invasion by bacteria. Echinacea?s ability to aid in wound healing is beneficial not only for acne but also for insect bites and burns.

Echinacea is the hardy purple coneflower that is a staple of roadside plantings and home gardens. A more exotic and expensive herbal acne treatment is tea tree oil. There are over 300 species of tea tree but only one species (Melaleuca Alteronifolia) found in New South Wales, Australia is known to have antibacterial properties.

What is Tea Tree Oil?

Tea tree oil is derived from the leaves of the tree and is four to five times stronger than household disinfectants in killing bacteria. At the same time, tea tree oil is gentle to the skin. Tea tree oil is effective in killing the bacteria even in pus and will cause the body to eliminate pus from inside a pimple.

Tea tree oil also acts as a mild local anesthetic which reduces discomfort and also helps to eliminate the red irritation from the skin, improving appearance and reducing acne social problems. Tea tree oil is readily available from herbal suppliers and is simply applied to the affected area with a Q-tip. Tea tree oil is used sparingly.

Witch hazel is not just a brand name but an actual herb (Hamamelis virginiana) that is still recommended as a topical astringent and natural acne remedy. When using these topical acne treatments it is important to be gentle. While it seems to make sense to attempt to vigorously scrub away the offending acne, both medical doctors and herbalists recommend a gentle face washing with even just the fingers as the best approach. Scrubbing merely dries the skin and causes it to produce more oils that are implicated as one of the causes of acne. Don?t over-wash either; specialists recommend washing the face just twice a day.

Along with topical products, herbal dietary supplements can be beneficial as a natural acne treatment as well. Burdock root (Arctium lappa) has long been used to treat boils and abscesses and is an acne treatment. One of the reported properties of burdock root is that it will bring problem-causing agents out of the bloodstream, thus potentially making a condition seem to worsen rather than improve. However, the theory behind its use states that it is simply eliminating toxic elements from the body and providing healing properties.

When used as an acne treatment, herbalists recommend that topical burdock root be applied as well as taking a supplement that contains burdock. Burdock is typically combined with dandelion root (Taraxacum officinale) and golden seal root (Hydrastis Canadensis). Golden seal root was once used to prevent pitting of the skin caused by smallpox. Herbalists also recommend red clover (Trifolium pratense). All of these ingredients are implicated in improving skin conditions. Be sure to take these supplements only in the dosage indicated by the manufacturer or your herbalist.

Diet plays an important role in overall health and maintenance of healthy skin. A balanced diet that is rich in vegetables and fruits provides the necessary vitamins and minerals to support clear skin. A diet containing lots of vitamin A may lower sebum production and excessive sebum is one of the contributing causes of acne. The various B vitamins, especially vitamin B-6, can be beneficial as it is needed for proper metabolism of steroid hormones and sexual hormones are implicated in acne. Zinc is promoted as a cure for acne but there seem to be as many studies against zinc supplements as there are ones that promote zinc as an acne treatment. These vitamins are available as supplements but again, more isn?t always better; follow label dosing instructions.

There are plenty of old wives tales surrounding diet and acne outbreaks. Chocolate and fried foods have long been blamed for acne but there is no evidence to support this. However, the link between acne and dairy products is being subjected to scientific studies. A study published in the medical journal Dermatology in early 2005 found a link between teen acne and consumption of dairy products. For those whose acne is aggravated by dairy consumption, eliminating dairy products promotes clear skin. Another misconception is that acne is caused by dirt because the pores are clogged. Thinking that dirt is a cause of acne prompts sufferers to possibly over-wash the face and further aggravate the acne condition. Wearing make-up doesn?t cause acne either. Look for modern cosmetics that are:

non-comedogenic (won?t clog pores)
oil-free (water-based)
hypoallergenic (no added fragrance)

Acne isn?t just a teen-age condition and adults suffer from acne as well. The natural acne remedies have provided relief from acne symptoms for people of all ages.

Nathan James offers information and advice about acne control, natural acne treatment and other acne-related topics at the Top Acne Treatments website. Visit Top-Acne-Treatments.com for more information about dealing with acne.

Laser Hair Removal Maryland

2009-03-01T19:39:00.001+07:00

Laser hair removal maryland is a safe and effective method for getting rid of unwanted body hair. It is an economic as well as a time saving process that treats a large area at once. Moreover, it is relatively pain free.

Find out your skin type and choose the laser center from amongst the many options available in Maryland. You can remove unwanted hair from your upper lip, chin, legs, underarms, bikini area, chest, neck, etc. Pretty much from anywhere. Try to get suggestions from those who have been through laser hair removal maryland. You will get the most reliable input from them. Although it may hurt a bit, this method is effective for both males and females.

The laser beam that is used in laser hair removal maryland is directed at the hair follicles. The dark pigments in such follicles absorb the laser light energy. As the follicle absorbs more and more energy the follicle dies and can no longer grow hair. This is more or less a permanent procedure and can make most body areas free of hair within an hour. People with greater contrast respond best to the laser hair removal maryland.

Every case being unique the cost of laser hair removal may vary from person to person. There are various centers in Maryland offering such treatment. The American Laser Center and Laser Perfect are just a couple of names. In these centers trained and certified professionals carry out the treatment. I can tell you for sure that you will be absolutely satisfied by their service. Personal attention and a caring attitude of the experts in these centers will help you do away with all your fears.

Different centers for laser hair removal maryland will offer you the best of service to help you look great and also feel good. You can leave all your worries behind by opting for this comfortable, economic and time saving process of removing unwanted body hair.

Laser Hair Removal

Discover laser hair removal information Articles and resources for prices, cost, and treatments of laser hair removal in cities like New York, Washington DC, Toronto, and Dallas. Visit this site for the best in laser hair removal! http://www.informationonlaserhairremoval.com/!

7 Tips for Beautiful Skin

2009-03-01T15:56:00.001+07:00

For most women, part of their morning and evening routines involve a skincare regimen of applying creams, moisturizers, tonics, lotions, and the like. Why do women put themselves through this? To combat the signs of aging, and to maintain youthful looks and beautiful skin! However, how many women consider what is in the products they are using?

Some women probably do not realize that what they are putting on their skin may actually be undermining what they are trying to prevent to begin with. In fact the average woman puts twelve products on her skin daily, most of which maintain harmful chemical preservatives. Dr. Myron Wentz, founder and chairperson of USANA Health Sciences has this to say about beauty in the June/July 2005 issue of the USANA Health Sciences magazine: Some say that beauty is only skin deep. Nonsense! I believe that true beauty is a reflection of true health, and true health begins deep inside each and every cell in the body. But true health and true beauty have an outer component, which is why we require protection from environmental insults such as solar radiation, pollutants in our environment and the drying effects of air. . . The fact is, you simply cannot contain a healthy body if your skin isn't healthy. And your skin can't be healthy if your are subjecting it to toxic substances that are ultimately absorbed into your body.

So, what can women do? How can they combat environmental pollutants, the affect of solar radiation, and the drying effects of air? How can they be sure they are using the very best products on their skin so they can be healthy inside and out? Here are 7 tips to assist in this process:

1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.

3. Use products that have regenisomes. Regenisomes penetrate the skin to speed cell renewal after sun exposure. They also use the light of photosomes to undo sun damage, and have ultrasomes to renew skin while sleeping.

4. Find products with Proteo-C and Proflavonol-T. These two vitamins protect the skin from premature aging caused by the sun, pollution, and other environmental factors. They also provide advanced nutrition to the skin to keep it appearing smooth and firm.

5. If possible, use products that are paraben free. Parabens are synthetic chemical preservatives that are widely used in personal care products such as shampoos, conditioners, hair styling products, make-up, facial masks, skin lotions and creams, and deodorants. They also are typically found in baby lotions, shampoos, and other personal care products for infants and children. In addition, parabens are in many foods and pharmaceutical products. Researchers are beginning to find parabens in benign and malignant human breast tumors. While some studies have challenged their toxicity in many products and question their long term affect on humans, using products that are paraben free can eliminate the risk of exposure to this harmful chemical.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow the above 7 tips to true beauty and health.

Monique Hawkins is an associate with USANA Health Sciences. One of her passions is supporting and encouraging others to maintain optimal health and wellness. She also has recently started an online store selling music boxes. Visit her USANA site http://www.whyusana.com/mhawkins and her music box site at http://www.my-music-box.com

Bowel Remedy Saves Face!

2009-02-27T12:46:00.003+07:00

You'll be simply amazed at the merit a good facial mask has! Most people remember to cleanse and moisturize at bedtime as it is a habit, but they aren't as diligent when it comes to applying a facial mask. Incredibly relaxing, the facial mask is something that can be applied on a regular basis and you should consider giving it some serious thought. It is very soothing and super good for your skin! Masks come in a wide range of prices and some are as simple and low-cost as a plain tub of yogurt. Facial masks re-hydrate your skin and if you have oily skin, it will tighten up the pores soaking up the excess oil on your face. Facials should be applied once a week. The results can be amazing.

One of the best things about applying a facial mask is that it gives you 20 minutes of relaxation and most people nowadays just don?t get enough of that. Clay masks do a wonderful job in cleaning out the pores around your nose that contribute to blackheads. The larger your pores are the more room there is to trap the oil.

If you're looking for a facial mask for oily skin, you must try Milk of Magnesia. This excellent product is just as the effective as the masks you find on shelves, and sometimes even better! Magnesium, which is found in the Milk of Magnesia, is a great disinfectant and absorbs facial oil. Any parts of exposed skin are candidates for masks. A lot of skin is exposed when you wear a swimsuit and this skin can benefit as well. If you have trouble with your back breaking out, a mask can be applied by giving the sponge to your significant other if he or she is handy, and leave it on for 10 minutes. Then step into the shower to rinse it off. It's that simple!

By Terry Price- Remember to visit- http://www.laser-hair-removal-discount.com/facial-hair-removal.html -for information on facial hair removal, laser hair removal, and permanent hair removal and other skin and hair related articles.

Acne: Treat It Early

2009-02-27T12:46:00.001+07:00

Acne is something that has affected the lives of many people. People with severe acne may lack confidence and that could affect them in other aspects of their lives, such as social settings. Children are often teased for having poor skin which can affect their behavior causing them to get into fights and arguments. That is why it is important to treat acne early. There are many, many effective solutions on the market so their no reason to allow yourself to suffer from the affects of acne for months or years without trying to correct it.

In many case items from online and infomercial can be just as effective, if not more effective than prescriptions you can get from a dermatologist. On many of the infomercial broadcast on television you here from people that suffered for year with acne before treating it. Then you hear about how much their life has improved since treating it. Confidence is important and people can lead more full lives if they are happy with themselves.

In sum, don?t allow your life to be affected by bad skin, treat it as soon as possible and start living life how you have always wanted to, with complete confidence.

Andre Bias is a webmaster and is the owner of http://www.enlargementdeals.com, http://www.goodbyeacne.net, and http://www.inkjetdealz.com

The Basics of AntiAging Skin Care

2009-02-27T12:36:00.001+07:00

The very first question most people have when exploring the realm of anti-aging skin care is, ?What skin rejuvenation products have been proven to be effective?? Accurate information regarding the multitude of anti-aging treatments flooding the marketplace is the best way to make informed decisions for developing your own skin rejuvenation regime which incorporates the anti-aging skin care techniques, strategies and treatments that best address your personal aging skin issues.

The basics of effective skin rejuvenation begin with the facts on anti-aging skin care treatments. There are several active ingredients that have been clinically proven to be effective skin rejuvenators. One of the most effective treatments is vitamin A derivatives such a retinol or retinyl palmitate.

The Retin A or Renova vitamin A treatments are the strongest although the most irritating treatments of the vitamin A options and are only available by prescription. If your skin needs major rejuvenation attention, ask your Doctor if you are a candidate for the prescription vitamin A treatment of Retin A or Renova.

If not, including one of the other retinol alternatives in your skin care routine is an excellent strategy. The concentration of over-the-counter retinol products can range up to 1%. The basic rule of thumb is, the higher the concentration, the stronger the treatment. Be forewarned though, read the directions carefully because the stronger retinol products can be quite irritating to the skin. Starting slow and gradually working your way up to higher concentrations will allow you skin to adjust to the treatments better. The vitamin A derivative, Retinyl Palmitate, is the less irritating of the Vitamin A options and is considered to have quite effective rejuvenating qualities.

The next most beneficial anti-aging skin rejuvenation treatment is a chemical exfoliant such as an alpha hydroxyl acid (AHA) or beta hydroxyl acid (BHA) product. The most popular of these acids is an AHA glycolic acid. Glycolic acid should be use in concentrations of 8% to 15% depending on your skin?s sensitivity. Start out with a lower concentration and gradually move up to a 10% then 15% concentration depending on your skin?s tolerance in order to avoid irritation.

The last consideration is including an antioxidant to contain the skin damaging free radicals as well as to encourage overall skin repair. Products containing Vitamin C Ester, Spin Trap, or CoQ10 are all good options to explore. Then, of course, there are other viable anti-aging treatments which can be incorporated into your regime depending on your particular skin rejuvenation needs which include DMAE, Kinerase or Kinetin, and GHK Copper Peptides. Finally, the most critical and essential aspect to any successful skin rejuvenation regime is sunscreen, at least once a day, each and every day!

Facial Skin Care Products

2009-02-27T00:31:00.001+07:00

The face is the first physical asset that people will notice in every person. So, keeping the facial skin clean and clear of any blemish is of very important.

To start with, the best facial skincare product is water. Water acts as a detoxifying and nourishing agent for your skin. And if you have at least eight liters of water a day, your skin will automatically start to glow and will have a healthy feel to it. In addition to drinking enough water to maintain healthy skin, you can also use proper skincare products.

There are a variety of skincare products available in the market today, including exfoliating cream, moisturizers, facial hair removal cream, and the like. There are many companies that manufacture these products, and it can sometimes be difficult to choose the right product. To help yourself know which product is right for you, you will need to get a skin patch test done from a good skin clinic or a dermatologist. This way, you will know which product suits your skin and whether you are allergic to any certain type of product.

Once you have had a skin patch test, you will know which product suits you the best. You can also ask your dermatologist to suggest a particular brand of facial skincare products. Sometimes, even grossly expensive brands might not suit your skin type. So be very sure of what you apply on your face.

The choice of facial skincare products is abundant, but the secret to having beautiful skin is to use only a few products rather than ten products on your face in one sitting. The best combination of facial skincare products is as follows: a facial wash with a deep-pore cleaner, moisturizer, and a skin toner or sunscreen. Other facial skincare products such as wrinkle-lifting cream need proper dermatological consultation before being used.

Facial Blushing Treatments

2009-02-25T00:51:00.001+07:00

For most of us, being an ?open book? to others is not desirable and traditionally, blushing is associated with being ashamed or being timid. This is why more and more people experiencing blushing and facial redness are considering treatments to diminish its effects. Severe cases of blushing are called idiopathic cranio-facial erythema ? almost any slight trigger can cause very visible facial blushing. There are different types of treatments for this conditions: surgical facial blushing treatments, drug treatments for blushing and psychological treatments.

Surgical facial blushing treatments

ETS was one of the potential treatments for blushing. It was believed that ETS was responsible for diminished facial blushing with patients who used it for palmar hyperhidrosis treatments. Later studies, however, concluded that ETS is not such a good choice for this particular condition. The compensatory sweat levels it produces and the numerous side effects are strong points against using ETS for facial blushing treatments. With ETS out of the questions, what are the other choices?

Drug treatments for blushing

Robinol, Ditropan and Propanthelin together with a series of anticholinergic drugs are good choices when it comes to facial redness and excessive blushing. These offer a more conservative approach and should be tried before any surgical operation is considered. This approach can provide patients with good results. Some choose to combine the blushing treatment with drugs like Xanax. Other treatment methods may include bio feedback, although this has not been proven to be very effective. Anxiety medications, Beta-blockers and Clonidine are also used in facial blushing treatments.

Psychological treatment options

Social phobia is one of the causes for facial blushing and direct psychological treatments usually produce excellent results. Psychological treatment may include: Involuntary blushing is common to people who have social phobia. In most cases, these disorders respond well to treatment. Psychological treatment options can include: Cognitive behavior therapy (CBT) ? a for of treatment that aims to help people change their behavior and thinking patterns in certain social situations. Breathing techniques are also used commonly for facial blushing, since symptoms of anxiety are triggered by hyperventilation. Fear confrontation is another method used to cure facial blushing ? the patient is helped, by a counselor, to overcome social fears and get over the social phobias.

For a comprehensive look at hyperhidrosis treatments, please visit hidrosiscure.com where you will find more information on facial hyperhidrosis treatments; palmar hyperhidrosis; pedal hyperhidrosis and more.

Natural Skin Care Mask

2009-02-25T00:43:00.001+07:00

Healthy skin is one of the most common health and beauty concerns for people today, and rightfully so. Our skin is our bodies largest organ, and when our skin doesn?t look or feel good, it is exposed for the rest of the world to see.

Consequently, there are hundreds of companies selling thousands of products, all vying to have the best selling skin care product. Although this is not inherently bad, many of these companies charge an arm and a leg for products that are chemically based, pose a risk of skin irritation, and damage to the environment.

However, there are effective alternatives to chemical skin care. An all natural, home remedy can often achieve the same results as the chemically based products, but without any of the irritation or side effects.

One of the best forms of natural home skin care are masks. Masks can be made from a wide variety of ingredients at home to achieve whatever your skin care needs are. Furthermore, most of the ingredients are easy to find, and very affordable.

The most popular home made mask is an oatmeal mask It is a simple, completely safe mask, and it works perfectly for people with oily skin. The ingredients are as follows:

1/3 cup of fast cook oatmeal (1-3 minutes)

? cup of honey

? cup of water

Mix the water and the oatmeal together, and cook. Then, set the oatmeal aside to cool and thicken. As it is cooling, mix in the ? cup of honey. Once the mask is well mixed and cool, apply a thin even layer to the skin.

Be careful when applying this mask around the eyes. Though completely safe, the oatmeal can cause slight eye irritation. Better yet, place a used tea bag over the eyelids to reduce any redness or eye irritation.

The way this mask works is simple. The oatmeal in the mask is the primary ?active? ingredient. It works to absorb excess oil on the skin and in the pores. Oatmeal will also help remove excess skin cells, and exfoliate the skin. The honey is simply there to turn the oatmeal into a pasty, sticky consistency that will adhere to the skin.

Another all natural skin treatment is to use lemon juice to help exfoliate and freshen the skin.

Lemon juice is a fruit acid, AKA Alpha Hydroxy Acid. It works in a similar fashion to salicylic acid, except that it is 100% all natural. It will help exfoliate the skin by reducing the ?glue? that causes dead skin cells to stick to the skin.

This is one the simplest masks you can make, and is actually more of a ?rinse? than anything. The only ingredients needed are water and lemon juice. Mix 1 part water to 5 parts lemon juice, and massage the solution onto your face. Then, rinse your face with cool water. Make sure to rinse well, because it can cause skin irritation if left on too long.

Even though these are all natural, it is always best to consult a dermatologist before using any skin care treatment. When used properly, these masks are effective alternatives to many of the expensive, chemical products sold in stores.

Greg Podsakoff is a former acne sufferer, and the editor of http://www.acne-treatments-guide.com

Skin Care Treatment ? For A Smiling Radiant Skin

2009-02-20T22:23:00.001+07:00

Recent years have seen huge developments in the field of skin care treatment. Nonetheless, the countless choices you are being offered in the form of skin care products and remedies are rather baffling. The harm that this multitude of choices is doing to the layman is increasing every day. Here are some effective full-proof skin care treatment options and tries to resolve this crisis.

Skin Care

A little bit care of your skin will avert the effects of aging and the harsh treatments meted out to the skin by external elements. A regular skin care treatment (cleansing-moisturizing) regimen followed strictly will keep your skin healthy and happy.

Thus, make it a habit to clean your body with some mild soap that does not rob the skin of its natural oils and moisture. Clean your facial skin with a mild cleanser at least twice daily ? once in the morning and again before going to bed. Do not forget your scalp skin either. Shampooing twice a week with a gentle shampoo will keep dandruff and similar hair problems at bay.

Sun protection of your skin is as essential as moisturizing. Hence, settle on facial moisturizers and body lotions that contain SPF. Working as a foil to prevent sun damages, regular use of SPF based moisturizers will lower your risks of developing skin cancer.

Inclusion of retinoids (the antiaging forms of vitamin A), vitamin C and alpha-hydroxy acids (AHAs) to your skin care routine will prove helpful in the long run. They arrest the aging process by combating skin dryness, pigmentation, fine lines and wrinkles to give you a fresh, rejuvenated look.

Treatments

So far so good, but what happens if your skin starts showing signs of damage in the form of acne, scars, stretch marks and all that! Well, there is nothing to fret for there are skin care treatment options abundant. Right from chemical peels to face-lift surgeries, you just have endless choices and all you need to do is consult a skin specialist before going ahead with a treatment.

If, however, you opt for Trichloroacetic Acid - TCA peels you will have nothing to worry. The medically approved ?no pains only gains? treatment promises you relief from a host of skin problems. Hence, you can use this skin care treatment safely and effectively for acne, blotchy pigmentation and discoloration, skin freckles and dullness, sun spots, wrinkles and many other skin conditions.

Used in clinics, salons and spas, TCA peels are a guarantee for 100% satisfaction. It helps you tackle your skin problems without surgery and with minimal downtime. The most wonderful aspect of the TCA skin care treatment is that it assures long lasting results. Thus, once you have taken a treatment you can conveniently forget about it for the next six months and only be aware of your beautiful, radiant skin (for more information on TCA skin peels for in home use at great savings please see the link below).

David Maillie is a chemist with over 12 years experience in biochemical research and clynical analysis. He is an alumni of Cornell University and specializes in biochemical synthesis for public, private, and governmental interests and manufactures various skin peels for plastic surgeons, medispas, and in home use. He can be reached at M.D. Wholesale: http://www.bestskinpeel.com

Female Facial Hair Removal

2009-02-19T10:50:00.001+07:00

Unwelcome facial hair is a frequent issue that is seldom discussed with a woman?s primary care physician. While not solely limited to them, it is women who most often seek help with this condition. Physicians normally disregard the problem if the patient does not first request help.

Causes of Female facial hair

The cause or condition of excessive facial hair varies from each individual, but most may be caused by androgen overproduction, increased sensitivity to circulating androgens, or other metabolic and endocrine disorders. It is recommended that this be properly evaluated by a professional.

Facial hair removal options

There are many options for facial hair removal and each varies in efficacy, level of discomfort, and overall cost. It is best to choose one in which you have researched and are comfortable with as clinical studies on the many therapies are still being conducted.

Permanent facial hair removal

Those seeking options for total hair removal short of surgery should research electrolysis as this is classified as a permanent treatment. However, the practice of electrolysis lacks standardization, and regulation of the procedure varies from state to state.

Shaving, epilation, and depilation are the most common initial options for facial hair removal that many women choose. Although these methods are less expensive, women should understand that their results are only temporary.

Laser hair removal, although better studied than most methods and more strictly regulated, and has yet to be proved permanent in all patients.

Eflornithine, a topical treatment, is simple and easy to apply while minimizing the side effects of its use.

Facial hair removal product: Advice

Before purchasing a product it is important to realize that most physicians hear from people who have already tried several methods of hair removal. Armed with the patient?s background and records, physicians can properly educate patients and recommend treatment for this common condition if they are armed with basic knowledge about the treatment options.

Read more about Female facial hair removal. Alan Hood is a contributing writer at Houston Medical Center

Is There A Solution For Acne?

2009-02-19T10:40:00.001+07:00

Are there acne solutions that really work? If you are plagued by acne this may be a question that you have asked. There are acne solutions that really work and this article will give you some ideas of what you can try so you will be able to find some acne solutions that really work.

Acne solutions that really work idea #1: Check to see if you have a food allergy. Believe it or not this can be the reason for some very nasty cases of acne.

Acne solutions that really work idea #2: If you have problems with digestion this can cause acne because the stomach contains too much acid and then your body can?t absorb nutrients you need.

Acne solutions that really work idea #3: Try drinking more water. You should drink six to eight glasses a day because the water will help your body systems to work properly.

Acne solutions that really work idea #4: Be careful that you do not eat too many foods that contain iodine.

Acne solutions that really work idea #5: Many people find that when they cut down on milk, sugar, refined processed food, meats that are high in fat, nuts and white flour, acne is not a problem.

Acne solutions that really work idea #6: Balanced sea salt is a good substitute for iodized salt and can help those with acne.

Acne solutions that really work idea #7: Foods that are high in trans-fatty acids can be a cause of acne. Stay away from these foods.

There are acne solutions that really work and the information above should be helpful if you are faced with acne problems.

A Sweet Way to Keep Your Skin Young

2009-02-19T10:29:00.001+07:00

We?re all wrapped in skin. It is the largest organ in our body. It stretches, heals and renews trillions of cells each day. As the years go by, this process begins to decline and our skin starts looking dull, wrinkled and less vibrant.

Beauty spas offer expensive solutions to help us buy back what God gave us for free when we were younger. These solutions include chemical peels, dermabrasion, laser resurfacing and expensive alpha hydroxyl acid (AHA) products and a host of moisturizing products.

You don?t need to go to expensive and potentially dangerous lengths to get back the vibrant glow to your skin. Your skin can be renewed through careful skin care and intelligently using beauty solutions that come from nature.

God has made provision for all of our needs in creation. Honey is one of the best examples of a God-given substance that provides for health, healing and even beauty! Here are just a few benefits of honey:

?Honey is a natural humectant - that means it naturally attracts and retains moisture. This makes honey an important ingredient in many moisturizing products, cleansers, shampoos and conditioners.

?Honey is also well known for its healing properties and has been used to keep wounds clean and infection-free for generations.

?Honey acts like hydrogen peroxide when it teams up with propolis (a compound in nectar) to fight infection and bacteria and to act as a natural bandage. These nourishing and protecting properties extend beyond broken skin, acting as a gentle moisturizing cleanser for all skin types.

Honey is a Sweet Treat for Your Skin!

The cosmetic industry has noticed that health conscious women are looking for safer and better ways to care for their skin. You now see honey in products found at your cosmetic counter. But, why settle for a little honey combined with things you may not need?

To get the best result, use pure honey straight from the container. There is nothing better than the real thing. Until we know the true cause of disease and dreaded cancers, we should stay as close to natural as possible.

For healthy, younger-looking skin, try these beauty recipes using the God-given power of honey. Use only Pure Organic Honey in these recipes if you can.

Honey Facials

For normal to oily skin:

1.Beat one egg white (from a medium size egg) until frothy
2.Add 1 Tablespoon Pure organic honey
3.Mix the honey and beaten egg white together to form a paste. Apply to your face and throat using an upward motion only!
4.Sit back, put your feet up and relax for 10-15 minutes
5.Rinse your face with warm water followed by a cold water splash
6.Your face will be refreshed and well nourished

For dry skin:

1.Mix 2 Tablespoons honey and 1 teaspoon olive oil until well blended
2.Apply to your face and throat using and upward motion only

Use this treatment once a day for two weeks and you will see a softening of fine lines and wrinkles.

Lemon and Honey Hydrating Mask

This mask is great for very dehydrated skin. You only need:

2 tablespoons of honey
1 tablespoon of diary cream and
1 tablespoon of lemon juice.

After mixing all of the ingredients well:

1.apply by patting with your fingers
2.leave it on for 20 minutes and rinse off with bottled or spring water and cotton pads.

After just one facial treatment, your skin will be hydrated, smooth and nourished.

You don?t have to be a casualty in the war against aging. The same creator who gave us the feminine desire to seek beauty and vibrancy has also given us natural sources to remain youthful and beautiful for many years.

Linda Gaston is an advocate for natural beauty solutions for the mature Christian Woman. She has written a book Born Again Beautiful that provides all natural solutions for beautiful hair, skin and body for the woman over forty. To learn more visit http://www.bornagainbeautiful.com

What's Your Skin Worth?

2009-02-19T01:14:00.000+07:00

Are you like me who has used over-the-counter acne products, bought anti aging facial cleansers from department stores, or used the top of the line lipsticks? I was a complete fool, I bought into all the ?hype? and thought I was using the best skin care products available for my skin.

Was I really caring for my skin? NO????? Not at all!

Don?t you want your skin to look the way it did the day you were born, you know, before you chose to apply all of those skin care products to your face? Don?t you think the skin care products you are using, may be contributing to the aging process? Diet, stress, environment and everyday life, all have an effect on the way we look. But one of the contributors to aging you can control and I want you to consider?.. are skin care products.

Alpha Hydroxy Acids (AHA) is a skin irritant, skin care products containing AHA exfoliate not only dead skin cells, but the skin?s protective barrier as well. What you may have been doing is trying to exfoliate the dead skin cells that probably were not dead in the first place. What you need to do is allow your skin to make more cells. You may not be allowing this to happen because the products you may be using contain harsh chemicals.

You may be uneducated and find yourself using them and they are not allowing the skin to produce new cells. Some people need exfoliation often, but there are people who only need it once in awhile. If you keep exfoliating, the new cells don?t have enough time to be born and that is why you may be cleansing and scrubbing too much and you may be creating more symptoms.

I see many people who are not educated and they are purchasing these products on the market with very little knowledge or instruction and they may be creating long-term skin damage. What you want to do is slow down the aging process, you may have been speeding it up. You should create the healthy balance your skin deserves. To achieve this, you want the skin to make new cells and by doing this you need to apply the best topicals you can.

If you have been uneducated and you have been using products that contain harsh chemical ingredients for a long time, this will begin to show over time. It may be from the wear and tear of using them on your skin. If you are washing your face two times a day or even one time a day with these products, you may not only be contributing to, but actually speeding up the aging process. In my opinion, symptoms of dull skin are developed by harsh chemicals in products and long term use of the wrong products. Use safe skin care products that are nourishing to your skin, not damaging to the skin.

Your skin may also become red and blotchy and your blood vessels may become more prominent on the surface of your skin. If you are using harsh skin products or products that have harmful ingredients in them, they will strip your skin. Think about it, depending on how old you are, your elasticity of your skin has been breaking down and may have been causing your skin to thin and making your blood vessels to be more prominent around the crease of your nose, cheeks and forehead. The products may have been messing with your skin for so long it can?t even produce the adequate number of cells.

For instance, if you were diagnosed with oily skin, and you were prescribed a skin care product that stripped the natural oils and protective barrier from your skin, when you didn?t really have oily skin in the first place. The harsh chemical ingredients damaged and thinned your skin and the blood vessels became more prominent.

You may also want to change your make-up or wear less of it. Choose make-up products and skin care products that are safe and free of synthetic ingredients. Become educated.

Alayna A. Fries, Licensed Esthetician

Author, If Your Skin Could Talk, What Would It Say?

Get the rest of this article at: http://www.ifyourskincouldtalk.com In my book I discuss the harmful ingredients in skin care products that are creating skin symptoms we all face from time to time and make recommendations on what to use on your skin. I also talk about the importance of using safe and natural products and how they can reduce the chances of speeding up the aging process. Become educated on the ingredients in your skin care products, know what you use on your skin.

Cure Hyperhidrosis Excessive Sweaty Palms Hands Feet Face or Underarm!!

2009-02-17T18:32:00.001+07:00

Hyperhidrosis Situation:

You are about to go on a job interview, to church, or to meet someone new and you notice that your hands and underarms are sweating. Or, you?ve just completed an aerobic workout and your whole body is soaked in sweat. Your body (Sympathetic Nervous System) naturally secretes sweat to cool down the body. But, in some cases, up to 1% of the population has excessive sweating where the body (Sympathetic Nervous System) overworks to cool down the internal body temperature. The condition is known as hyperhidrosis.

Locations of hyperhidrosis:

Hyperhidrosis can occur suddenly or continuously, in the four major areas: hands (palmer hyperhidrosis), armpits (axillary hyperhidrosis), feet (plantar hyperhidrosis), and face (facial hyperhidrosis).

Symptoms of hyperhidrosis

Having palmer hyperhidrosis, axillary hyperhidrosis, plantar hyperhidrosis, and/or facial hyperhidosis is a profound and dramatic experience. It affects all aspects of life, including work and related professional activities, the activities of daily living and normal, interpersonal social actions.

Sweaty hands can occur while meeting someone for the first time, through nervousness or emotional distress. Even rubbing on a small amount of lotion can trigger palmar hyperhidrosis.

In severe palmer hyperhidrosis cases, sweat is seen to drip literally down from the hands. This is a condition which can be detected in early childhood. Patients with palmar hyperhidrosis disorder are constantly aware of their condition and think they have to live with it. Usually, the sweating of the hands is the most distressing manifestation of primary hyperhidrosis. The amount of sweating varies from moisture to actual dripping. Many patients report, also, that their hands feel cold and clammy.

Because hands are exposed in social and professional settings, many patients with Hyperhidrosis are self-conscious and may avoid social contact. They may be reluctant to shake hands or handle paperwork. Patients have even been embarrassed to hold the hands of those they love.

Axillary Hyperhidrosis , excessive sweating in the armpits, can cause embarrassing wet marks on shirts. People with this condition avoid many colors and fabrics which could show the sweat marks.

Plantar Hyperhidrosis refers to excessive sweating of the feet. It is a known cause of foot odor and athlete's feet. The combination of palmar and plantar hyperhidrosis can create a problem for a driver because the moisture of the hands and feet can build up to make the steering wheel and foot pedals slippery; this, in turn, can cause a lack of control of the vehicle.

Facial Hyperhidrosis, sweating of the face, may be so profuse that it causes the person to be insecure, appearing overly-anxious, when this is not really the case. Along with facial sweating, someone could experience facial blushing, another embarrassing manifestation of the activity of the sympathetic nervous system.

Complete article can be found: http://www.curesweatypalms.com/Hyperhidrosis.shtml

There's also great testimonials: http://www.curesweatypalms.com/Testimonials.shtml

Homemade Facial Scrubs & Masks

2009-02-17T18:12:00.001+07:00

Make a paste from a little oatmeal and water. Apply to face and allow to dry. Gently wipe off with a damp wash cloth.

Mash 1/2 banana and add 1 tablespoon honey and 2 tablespoons sour cream. Apply to face and let set for about 10 minutes. Gently wipe off with a damp wash cloth.

Two tablespoons of cornmeal mixed with enough water to make a thick paste makes a great inexpensive facial mask. Gently apply to face and wash off.

In a food processor or blender, combine 1/2 cucumber, 1 tablespoon yogurt, a few strawberries, and 1 teaspoon honey. Apply to face and allow to dry. Gently wipe off with a damp wash cloth.

Grind 1 tablespoon almonds into a fine meal in a blender or food processor. Mix almond meal together with 1 tablespoon honey and 1 egg white. Apply to face and let set for about 15 minutes. Gently wipe off with a damp wash cloth.

To loosen blackheads, combine equal parts baking soda and water in your hand and rub gently on your skin for 2 to 3 minutes. Rinse with warm water.

Mash half of an avocado and apply to entire face. Let set for about 20 minutes and then gently wipe off with a damp wash cloth.

Soak 1 cup dried apricots in water until softened. Puree in blender or food processor with 2 tablespoons skim milk powder. Apply to face and let set about 15 minutes. Gently wipe off with a damp wash cloth.

Puree 1/2 peeled, sliced cucumber in a blender or food processor and add 1 tablespoon yogurt. Apply to face and let set about 20 minutes. Gently wipe off with a damp wash cloth.

Crush a handful of strawberries and mix well with 1 teaspoon honey. Apply to face and let set for about 15 minutes. Gently wipe off with a damp wash cloth.

Mix 1 1/2 teaspoons honey, the juice from 1/2 of a lemon, and 1 small carton plain yogurt. Stir in 1 whipped egg white. Apply to face and let set about 15 minutes. Gently wipe off with a damp wash cloth.

Rachel Paxton is a freelance writer and mom who is the author of What's for Dinner?, an e-cookbook containing more than 250 quick easy dinner ideas. For recipes, tips to organize your home, home decorating, crafts, holiday hints, and more, visit Creative Homemaking at http://www.creativehomemaking.com

Finding The Right Facial Cleanser Product For You

2009-02-15T16:50:00.001+07:00

If you are in the market for a facial cleanser product , you are certainly well aware of the amazing number of options from which to choose.

A simple visit to your drug store results in an entire aisle dedicated to these potions that will clean your face and work to protect your skin from breakouts.

The specific type of facial cleanser product you choose will directly depend on your type of skin.

Different items are geared towards individuals with oily, dry, or combination skin.

Furthermore, some products are designed for individuals with acne problems and contain medicated ingredients to fight breakouts and blemishes.

Other products are designed simply to clean the skin and are perfect for use in individuals without acne problems.

Before you begin the search for the best facial cleanser product for your skin type, contact your dermatologist.

He or she will be able to find a cleanser that will control any potential problems you may have and ensure your skin and clean and healthy.

Some products that work to control acne are available over the counter whereas others require a prescription.

Determine your needs before choosing a product.

Some individuals want a product with exfoliating properties, whereas others want a product that can effectively remove makeup and not leave a residue.

In addition to a simple cleanser, you may want to invest in other products that will allow you to pamper yourself with home facials .

An unexpected place to find skin care essentials is the cosmetics counter of your favorite department store.

Many popular cosmetic companies now produce a line of the best products geared towards a variety of skin types for facial and other treatments..

Ask a representative for more information on these products.

Many companies perform facials using their items so customers can experience them first-hand.

These high-end potions perform cleansing, moisturizing, and exfoliating tasks, but often come with a hefty price tag.

If you are looking for an excellent cleanser without denting your budget, check out the skin care aisle of your local drug store.

There are a variety of companies that have been producing fantastic products for many years.

These ?old faithful? products may just be the best bet for your skin type.

'Discover more and information and treatment regarding acne and skin treatments', find them at Looking for a Facial Cleanser Product?

Laser Hair Removal: Toss the Razor?

2009-02-14T00:53:00.001+07:00

Permanent Hair Removal with Lasers? Can You Really Kiss the Razor Bye Bye?

Permanent hair removal via new laser technology is quickly becoming the method of choice for thousands of women to permanently banish those long leg and underarm shaving sessions, and to leave them soft and smooth without wasting precious minutes every day. So, what is the cost of laser hair removal, and what does the process entail? Well, I will tell you?

First of all, not everyone is eligible for laser hair removal, so you should definitely consult with a specialist or specialist organization before you even consider this route for permanent hair removal.

While laser hair removal is much less expensive than the (somewhat painful) method of removing hair called electrolysis, some individuals may only be eligible for electrolysis due to physical and hair characteristics which make laser hair removal very difficult or impossible.

First of all, any person who is exceptionally dark in skin pigmentation would not be a good candidate for this procedure, and may want to look into alternatives to lasers to remove unwanted body or facial hair. Additionally, people with tanned skin and light hair, or people with generally very light hair would not be good candidates.

Cost of Laser Hair Removal?

The cost can vary considerably, depending on whether you choose to do a large area of your body, like your legs (which will cost considerably more), or just a small area, like facial hair above the lip and so on. Generally each session costs roughly $500 for smaller or medium size areas, and depending on the surface area covered will cost more per session, and require return sessions to get all of the hair removed.

How Does Laser Hair Removal Work?

Well, I?ve got good and bad news here. You will require return treatments to keep the hair gone, and to get all of it, and contrary to what most people believe, you will not be able to hang up the razor forever, because you will still have a few stray hairs here and there. Trust me, it would be nearly impossible to get every single hair, maybe some day, but this technology has not come this far yet today. I will say this, you will be considerably smoother and have to worry about shaving way less though, so it?s still worth it.

And get this, while they know that laser hair removal makes your hair fall out, they still are not exactly sure why. In other words, there is conjecture that the laser action and heat below the surface of the skin breaks the hair follicle apart and destroys that hair permanently, but they don?t have 100% conclusive evidence of that theory yet. What happens after a laser treatment is that over the course of the next few weeks or months after treatment, the hair on the treated area just falls out. For whatever reason, laser hair removal tends to work best for people with a fair complexion and darker hair.

Interesting huh? So, if you were considering having your hair removed by a laser professionally, whether it be for your legs, or facial hairs or any other unwanted bodily hair, hopefully now you can go into it a little more educated!

Visit Laser Hair Removal Finder for more information where to find laser hair removal in your specific area, and what to expect. Danna Schneider is also the founder of Herbal Therapeutics Herbal Remedies and Supplements: Hair Removal Product.

The AllNatural Cleanser

2009-02-12T00:16:00.000+07:00

Every one of us nowadays are obsessed with aesthetics. Why not? We just want to look clean and presentable to the people around us, are we not right? We just want to be able to put our best foot forward, and there's nothing unnatural with that.

But while people sometimes go to the extremes to look good, most of us are just fine with using facial cleanser on our face, and we're good to go. Or not.

The facial cleanser market nowadays has become very lucrative, and hard on the middle class' sorry little pockets. Why should it?

Many brands of cleanser boast of this extract and that, of that ingredient and this, When all of those things can be found around the home. Or if not, they can be bought at the market for a fraction of the cost of the actual cleanser. Don't you just find that simply outrageous?

All you have to do is read up on the ingredients the facial cleansers use, mix and match a little, experiment on what works for you, be resourceful, and you'll have an all-natural, definitely cheap facial cleanser specifically tailored for your needs.

And that's so much better than any off-the-shelf facial cleanser sophisticate that you practically burn money for. Listed in this article are a few ingredients that help enhance the facial cleanser experience.

Alpha-hydroxy acids (AHA) may be a familiar word if you browse around the facial cleanser aisles much. It's definitely what made Cleopatra's skin much smoother and silkier.

That's because Cleopatra took a bath in milk, yes, that facial cleanser of nature which contains that magic ingredient which is sometimes hard to pronounce. Just because the word is big, it doesn't mean that you can't find it in small products.

Let that be a lesson for you to apply the next time you're out hunting for ingredients for your home-made facial cleanser. You can also find these AHA's in grapes, oranges, blackberries, and apple juice.

You can search your cupboards for breakfast food that will aid you in whipping up your perfect cleanser. Take oatmeal, for example. It may be bland on the breakfast bowl but on your skin it absorbs oil, exfoliates, and softens skin. Oats are also hypoallergenic and they help in the healing of dry and itchy skin.

You can also head to your garden. If you've got an aloe vera plant, break off a leaf and drip some aloe vera gel onto your cleanser concoction. It refreshes your skin as well as reduce pain and heal burns faster.

Or head over to your produce and mash up some fruit or vegetables. Avocado has moisturizing properties. Cucumber hydrates. Toss in some tea leaves for that refreshing feeling when your done a-cleansing.

Those are just a few of the ingredients that you can toss into your facial cleanser for a cheaper and easier facial cleanser. But always be sure to take the necessary precautions.

Freeze and thaw your cleanser and store it away from your food to inhibit bacteria growth. Test the cleanser on the inside of your wrist before using so that you can make sure that it is safe on your skin. Have fun if you can.

Why don't you and your friends hold a beauty-bar party that makes facial cleansers out of your all-natural reservoir.

James Monahan is the owner and Senior Editor of AllCleanser.com and writes expert articles about cleaners.

Scrub Away The Years Naturally!

2009-02-12T00:10:00.001+07:00

When we are young, our body naturally sheds and renews skins cells. This gives teenage girls a natural glow that cannot be created by even the most expensive make-up. As we age, our skin cells don?t renew themselves as quickly and exfoliation becomes essential.

Exfoliation is actually the scrubbing away of dead skin cells. It is the true key to keeping your skin youthful. When dead skill cells stay too long on the surface of your skin four very bad things happen:

1.The dead skin cells block moisture from penetrating your skin
2.Your skin gets a dry and dull appearance ? even pasty at times
3.The dead skin cells can clog your pores and result in breakouts

And worst of all,

4.The dead skin cells on the surface actually slow down the renewal and regeneration of new skin cells underneath the surface skin layer.

Proper skin exfoliation can increase the renewal of fresher, younger looking skin cells by as much as 30%!

Our creator designed the body to automatically heal and renew itself. So, when you scrub away dead skin cells, your body is triggered to replace those cells with new cells. In Psalm 139, David says: ?I praise You because I am fearfully and wonderfully made!?.

When your body makes new skin cells, it is also signaled to produce more collagen. Collagen is the connective tissue that plumps our skin. If you read any beauty magazine you will see many products claiming to replace loss collagen in your skin. This is important because collagen loss is the main reason our skin becomes drier and more wrinkled as we age.

To give you a feel for the difference collagen makes, take a look at the average man your age. Chances are his skin is a lot less wrinkled than yours. That is because men have roughly twenty five percent more collagen in their skin than women.

So now you know, exfoliating removes dead skin cells, causes your body to produce fresh new skin cells and collagen which is absolutely necessary for younger looking skin. But, there is more!

?Exfoliating opens up skin pores that are blocked by exposure to air pollution, air conditioning, dirt and grime from our fingertips. This gives you smaller skin pores and the appearance of more refined and even toned skin.

?When you exfoliate you also increase blood circulation to your face. Increasing the blood supply to your face is absolutely essential to prevent aging skin!

?Exfoliation removes the debris that blocks moisture from penetrating into the skin. So, after exfoliation, your skin will absorb more nutrients and moisture, your skin will appear clearer and fine lines will look softer. Very fine lines may actually disappear.

After I discovered the great benefits of exfoliating, I only had one question?

How do I exfoliate and how often can I exfoliate?

The way to exfoliate varies depending of the condition of your skin and your skin type. Washing vigorously is actually enough for some people. Others will need to exfoliate ? gently.

Younger women can exfoliate up to four times per week. After forty, I suggest once a week if your skin is still oily. If you have dry or sensitive skin, once every two to three weeks is best. And don?t forget ? when you exfoliate always think gentle.

Believe it or not, simple table sugar is one of the best exfoliates. It has fine grains for the gentlest removal of dead skin cells and is non-drying. Most importantly, sugar rinses completely away leaving your skin clean, smooth and rejuvenated. I recommend all natural organic sugar. You can find it these days at most grocery stores. It is chemical free and safe to use on your entire body. Here is all you need to do:

1.Always start with a clean face
2.Put a couple of tablespoons of water in your hand and mix it with a bit of your favorite mild liquid soap
3.Lightly wet your face, and put about a teaspoon of sugar in the palm of your hand
4.Dip the two middle fingers of your other hand (not the index finger) into the mix
5.Use a gentle, gliding circular motion over your entire face, neck and eye zone
6.Rinse well and pat dry
7.Look at your face, it should look rosy but not irritated

Note: Always rub your face in an upward motion. This will help to reposition fat deposits higher on your face giving it a ?lift? in appearance!

To wake up and nourish a really dull completion you can use a combination of raw oats and essential oil. This next exfoliating scrub is just as natural, healthy and effective as the sugar scrub.

Natural exfoliating scrub with essential oil

?Take 2 - 3 teaspoons raw oats (not the instant or pre-cooked type) and crush into smaller bits either by hand or in a grinder.

?Mix the dry oats with pure honey and 1/4 teaspoon of a red or apple cider vinegar until it forms a smooth paste. Add more honey as needed.

?Add 1 drop of basil oil to the mixture.

?Wash your face with a gentle soap (never use a deodorant soap or alkaline soap on your face).

?Rinse your face thoroughly with lukewarm water and pat dry with a towel.

?Apply the mixture in gentle circular movements. Avoid the area around your eye. You should leave the mixture on for about 15 minutes and then wash it off thoroughly with lukewarm water.

Although this treatment is not as neat as the sugar/lather treatment, the results are excellent and it costs only pennies to make.

If you have special problems like blackheads on your face, this next exfoliate is very effective.

Baking Soda Blackhead Remover

?Make up a mixture of ? part baking soda and ? part distilled water in the palm of your hand.

?Gently rub the mixture in circular motions on your skin for about 3 minutes

?Rinse with lukewarm water.

If you are a fan of the self-tan you can get really great results by giving yourself a facial and body scrub with baking soda!

This is gentle enough for even daily use.

Your freshly scrubbed face will absorb moisture and nutrients far better. You will look younger and face the world with a beautiful clean canvas!

Winter Facial Skin Care Tips

2009-02-10T23:52:00.000+07:00

Winter is here and the frost is not only nipping at your nose but the whole face. Fortunately, with a facial skin care routine that meets your exact skin care needs you can be on your way to healthy, radiant skin tone.

YOUR SKIN IS DRY OR SENSITIVE IF IT:

? Stings or burns when skin-care products are used
? Is easily irritated
? Sometimes appears red and inflamed
? Feels itchy, dry, rough and flaky

Facial skin care for dry skin:

Regular bath soaps clean well but are powerfully alkaline and irritating for both dry and sensitive skin. Clear soaps containing glycerin and alcohol may also be too drying. So, as an alternative of soap, dermatologists suggest a soap-free, sensitive skin cleansers. If your skin is very dry or sensitive, you may need to alternate a washable lotion with a sensitive-skin bar. After cleansing dry skin, apply a moisturizer that is light, hypoallergenic, preservative-free, all-purpose and water based. For extremely dry skin, moisturize with petroleum jelly or an oil-based lotion with 20 percent urea. After cleansing sensitive skin, apply a light, hypoallergenic, fragrance-free moisturizer, like Eucerin. To check your tolerance of the product, dab the moisturizer behind your ears for the first few days.

YOUR SKIN IS NORMAL IF IT:

? Is usually smooth and supple
? Is generally clear/blemish-free
? Appears neither dry nor oily

Facial skin care for normal skin:

You?re one of those lucky people whose face can take some abuse and still bounce back, looking fresher than ever. Almost any cleanser (from regular bath soap to sensitive-skin bars) will work for you. If you need a moisturizer ? some people with normal skin don?t! ? choose a light, hypoallergenic, preservative free, all-purpose, water-based moisturizer after washing.

YOUR SKIN IS OILY IF IT:

? Has enlarged pores or blackheads
? Appears shiny and feels greasy

Facial skin care for oily skin:

Regular bath soap, morning and night, is fine for cleansing ? your skin actually benefits from the drying effect of strongly alkaline bath soaps. If necessary, use an astringent pad at midday. Because your skin is naturally oily, you may not need a moisturizer. But if you do, choose one that?s noncomedogenic (won?t cause acne) and either oil-free or water-based ?Neutrogena or Aveeno, for example.

YOUR SKIN IS COMBINATION IF IT:

? Is oily on your forehead, nose or chin
? Is dry on your cheeks and around your eyes

Facial skin care for combination skin:

Dermatologists recommend one of two cleansing routines for women with combination skin. You can wash with a gentle facial cleanser in the morning and use an alcohol-free astringent on oily areas later in the day. Or wash with a soap-free cleanser on dry areas and with regular bath soap on oily areas. Treat dry patches as dry skin, then apply a water-based or oil-free noncomedogenic moisturizer to your entire face.

Skin care tips for every type of skin:

No matter how oily, dry or sensitive your skin, always clean gently. Use warm (not hot) water and your fingertips (not a wash cloth). Rinse well. Then use a towel to pat (not rub) your face dry. Wash your face no more than once or twice a day. After patting skin dry, apply moisturizer to skin while it?s still damp to ensure that it is absorbed. Unless your moisturizer provides protection from damaging sun rays, consider applying a light sunscreen as well.

For further facial skin care tips, articles and information on acne and rosacea treatment, please, visit Facial Skin Care Guide and Skin Care Tips Blog.

Non Permanent Injectable Dermal Fillers

2009-02-10T23:48:00.001+07:00

Dermal ? of or relating to skin and especially to the dermis

Filler ? thing or material used to fill a gap or increase bulk

There are permanent, semi-permanent and non-permanent cosmetic dermal fillers on the market today. Permanent and semi-permanent being implants, using various substances such as, soft form implants, and gore-tex implants, isolagen and fat transfers. These are carried out by a Doctor/Plastic Surgeon. These are more aggressive, invasive procedures.

Non-permanent dermal fillers are usually carried out by persons within the medical profession or by technicians, who have been properly trained to use the products.

Having provided dermal fillers now for 10 years, this article is based on my experience and should be used as a guide, to help you understand, the products and what to look for, when choosing a practitioner.

Dermal fillers have been on the market since the 70?s, when Collagen, a bovine product, was developed by the company/manufacturer Collagen, now known as Inamed, and was used to fill out lines and wrinkles on the face, to give a smooth appearance to the skin.

Bovine/beef collagen requires a skin test followed by a 21?28 day period, for the results, before a treatment can be completed. However, even after waiting the necessary time, an allergy to the product can still develop. Allergies vary from mild to severe reactions. Once a reaction does occur, no further treatments should be performed using the product. Previously, when this happened, the client did not have a lot of other products to use, but that is not so today.

A Swedish company/manufacturer, Q-Med, revolutionised the industry, by introducing a man made hyaluronic acid product to the market, in the 90?s.

With hyaluronic acid products skin testing is not necessary, so there is no need to wait to have a treatment. These types of products are becoming very popular for this reason.

Some clients may have a slight sensitivity to the product, meaning the area treated may take longer to settle in the skin, but future treatments can be carried out using the product. Reactions are rare, but can occur.

As these dermal fillers are not permanent, once you start using the product, and you wish to continue with the correction, further top up or maintenance treatments will be necessary. Six months is a good guide to go by although some clients may get longer wear out of the product. This will depends on many variables, such as, skin type, age, lifestyle, what product was used, amount of product used, and area the product was used in.

Most facial lines, indentations, cheek hollows, acne scars, lines by the sides of the eyes, building up or enhancing cheeksbones, chins and lips can be treated, but the areas just under the eyes can not. Chest lines and back of hands can be treated using rehydrating, hyaluronic products, to give moisture back to the skin.

It is recommended not to have a treatment done the same day of a special event, party, wedding, anniversary etc. Give the area time to settle first, so you may wish to have any treatments at least 1 -2 weeks prior to the event.

Most products come in ready filled - full and halve size syringes in various strengths, to cover fine, moderate to heavy lines. These syringes are for single use only, meaning a syringe to be used on one client not shared between clients. Example if a full syringe is not completely used the remaining product should be disposed of properly, not reused. There is a huge concern for cross contamination.

Also, you should not be asked to take any remaining product in the syringe home with you, to bring back at a later date for injection. Once the syringe is opened, then it is exposed to developing germs if kept for a period of time. This is not a safe method of practice.

Each person?s response to dermal filler products is different. That is why a consultation is important, so the area of concern can be assessed. You discuss how much product will be needed, to either smooth out the lines of concern or plump up the lip. Also remember that each person?s lines vary therefore, the price may vary from client to client.

As technology changes so will the products. New companies will come onto the market and they will have different products to offer. Established manufacturers will improve their already existing products, to become better and possibly longer lasting.

As a client you owe it to yourself to ensure that you are receiving a safe product and having a safe procedure. As there are a lot of Dermal Fillers ranging from animal to man made, on the market, with numerous practitioners offering these, choosing a practitioner can be very difficult. You may find out about one through a friend which is always helpful, however, if having to just find one then here are some suggestions.

?Ask if the practitioner is licensed to provide treatment.

?What are their qualifications and who trained them.

?Ask where the products come from and who provides them. If the practitioner is vague about these, then warning bells should start to ring.

?Ask for a brochure about the product and if it has any hidden additives that you should know about.

?Ask how long the practitioner has been using the product and what side effects can occur.

?Do not be intimidated to ask these necessary questions and if the practitioner get upset or indignant about these questions then that too, can be a warning sign.

There are unsafe products that are not to be used in certain country. Authorities are trying to control and manage this, but they can not always stop them being used. Also there are a lot of people providing products who do not have the necessary qualifications or training to provide them. Ensure you are getting a safe and correct treatment.

The most important aspect of all this is that, you, the client, are comfortable with the practitioner and confident that they will provide you with the best treatment you can have.

Visit www.facerejuvenate.com

MaryLee Sutherland is a registered nurse who has been sculpting peoples faces with dermal fillers now for ten years. She is a well established professional and her knowledge and understanding of the products she uses is extremely helpful when treating clients. She has a high regard for client confidentiality and discretion is always maintained.

Acupressure More Effective Than Physical Therapy

2009-02-10T23:46:00.001+07:00

We all know Acupressure has been around for some 5,000 years now and those of us involved in Holistic and wellness remain convinced that the procedures encompassed within this sphere are more efficacious than physical therapy. Every living being has a life force, or energy, called qi or chi (pronounced chee). When this energy, which runs along meridians, is in balance and flowing freely, the body is in a state of health. Acupoints tap into the the major energy pathways of the body

When this energy is blocked or deficient, illness can result. These energy disruptions are often the result of stress or injury. It is believed that acupressure causes the brain to release endorphins. Endorphins play an important role in immune function, pain relief, stress reduction, and slowing the aging process.

Lower back pain has long been the bain of the modern world not only in lost man hours but also because of the numerous side effects, complications and nuances of lower back pain complaints. Further studies now confirm the benefits of acupressure over physical therapy. Albeit that the studies failed to take into account functional status and disability as recommended by

most low back pain researchers the results are still very meaningful and relevant. In February 2006 a randomized controlled trial took place at The National Taiwan University in Taipei.

129 patients with chronic low back pain received acupressure or physical therapy for 1 month. Primary endpoints were self-administered Chinese versions of standard outcome measures for low back pain (Roland and Morris disability questionnaire) at baseline, after treatment, and at 6-month follow-up. After treatment, the mean total Roland and Morris disability questionnaire score was significantly lower in the acupressure group than in the physical therapy group regardless of the difference in absolute score or mean change from baseline.

Compared with physical therapy, acupressure was associated with an 89% reduction in significant disability and that improvement was maintained at 6-month follow-up. Study limitations include a confounding psychological effect of therapy; loss of 15.5% of patients to follow-up at 6 months and effectiveness of any manipulation therapy dependent on the therapist's technique and experience.

Participants were aged 18 to 81 years. Exclusion criteria were pregnancy and contraindication to acupressure. 64 patients were randomized to acupressure and 65 to physical therapy. Conclusive or inconclusive the results still point towards the undeniable and positive aspects of acupressure and holistic healing.

On a more lighter note Acupressure has also been cited as a new aid for sleepy students. 39 student volunteers found that those who were taught to self-administer acupressure to stimulation points on their legs, feet, hands and heads were less likely to drowse during class. The acupressure consisted of light tapping of fingers or using thumbs or forefingers to lightly massage the stimulation points. It was conceded that more study is needed in relation to acupressure and the effect on human alertness.

Looking further into the positives might this self administered acupressure also be a consideration for children with ADHD contra Ritalin!

Martyn Witt is the owner of Holistic Works which is a premier resource for holistic and wellness information. for more information, go to http://www.holisticworks.net

Mirror Mirror On The Wall!

2009-02-10T23:42:00.001+07:00

Mirror, Mirror on the Wall! -- Who's the Healthiest of them All? Here is a handy-dandy check list for a healthy you. Discover how your face reveals your health.

1. If the area right under the eye is puffy and blue, you are working too hard, depleting your adrenals, eating too much rich food and causing an imbalance in the fluid balance of the body.

2. If you ears are redder than the skin on your face, you are overworking your adrenals glands.

3. If the area under the eyes is dark brown, your liver has energy stagnation.

4. If the two vertical lines from the end of the eyebrows are combined with two smaller hook-shaped lines, it indicates the gall bladder is showing stress.

5. Spots and lines on the forehead point to congestion from too much oilyfood or dairy.

6. Congestion such as white spots or a granular-like feeling under the skin and blotchy areas may point to yeast infection, too much dairy or sugar in the diet.

7. If the chin is red and swollen, it may mean there is a structural weakness in the organs, candida or stuck energy in the abdomen.

8. If the lower lip protrudes, this indicates a sluggish colon.

9. If the top lip is cracked, red or has spots at the corner, it may indicate stomach acidity or heat caused by inappropriate diet.

10. Lines which go down the cheek from the inner corner of the eye are an indication of bowel problems.

11. A yellow color around the mouth and lack of tone in the mouth, indicates digestive problems.

12. A green color around the mouth shows a liver problem.

13. Redness, puffiness, and breakouts around the nostrils and lower cheek indicate too many dairy products.

Remember, these are only signals that MAY occur. Consult your doctor for any concerned areas.

Feel free to print/reprint this article in its entirety in your ezine or website as long as you leave all the links in place. Don't modify the content and include the resource box as listed. Please send a note when it is used. Thank you.

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Facial Neglect

2009-02-10T23:39:00.001+07:00

Sagging faces and wrinkles concern just about everyone over the age of thirty. In fact, the search for the ?fountain? has reached an all-time frenzy as consumers pay more and more money chasing after new, better and improved creams, toners and potions just hoping for a miracle in a jar that will erase, and then stop the wrinkles and sagging.

Sagging muscles in the face drag down the skin; you see the result of that when you witness nasal labia folds, jowls and pouches on the jaw and eyebrows that seem lower than usual. It has been reported that our facial muscles can elongate as much as one-half inch by age fifty-five. We certainly witness elongation in our arms, legs and buttocks; arms become flabby, inner thighs lose their firmness and the once firm derriere begins to slide into our upper thigh. The face loses its firmness, too. Aging isn't what it used to be but even when we slow the process with good nutrition and exercise, our faces show stress - and our age.

Here are five areas of the face that can make us look older than our years when muscles begin to lose their tone and the skin loses its resiliency:

Forehead and Eyes

The forehead muscle, the frontalis, runs vertically from the hair line to the eyebrows. When this muscle atrophies, it elongates and adversely affects the eyebrows by adding gravitational weight causing the brows to lower and that?s when horizontal lines develop on the forehead. This downward action also distresses the eyelids and they begin to show lines or folds and eyelids can become ?hooded.? Hooded eyes are very common; these heavy lids can impair your vision and make one look angry or tired.

The eyebrows sit on the top of the obicularis occuli muscle that encircles each eye. The obicularis occuli and frontalis muscles are muscles we use to ?raise our eyebrows.? When the forehead muscle atrophies, there is a noticeable reduction in the distance between the eyebrows and eyelashes. If you can?t see your eye shadow, it?s probably because the eyelid is sagging, wrinkling or folding.

Neck:

The platysma muscle in the neck is very large compared with the other muscles of the face; it runs from the upper chest area through the neck to the lower cheek area. When this large muscle atrophies, it sags quite noticeably, resulting in the dreaded turkey wattle, double chin and horizontal neck lines. The good news is that these muscles can easily be conditioned using resistance and the tongue.

Upper Cheeks and Lower Cheeks:

The upper cheek muscles, zygomaticus and levitors, anchor into the hairline but the other end of this 12-part muscle group inserts under the mouth muscle. When these heavy muscles lose their battle with gravity, the elongated muscles begin to ?pool? into the muscles near the mouth and lower mouth areas, resulting in folds alongside the mouth, pouches and jowls, down-turned mouth corners and a less than refined jaw.

Aging faces have three choices:

1. Do nothing
2. Invasive procedure
3. Facial exercise

Just as exercise shapes and contours the body, exercise for the face can shape and contour the face. What happens when specific exercises are used for the face? The muscles become stronger and the skin becomes resilient; after a few weeks the facial muscles rehabilitate and the user looks refreshed because the droopy skin has been revitalized with oxygenated blood flowing to the tissues.

How does one choose a facial exercise program that will produce the best results? Resistance and isometric contractions reshape the body and these same principles will rehabilitate the face.

There has been controversy regarding the efficacy of facial exercises; the biggest misconception is thinking contorted grimaces produce the type of contraction that will lift, tighten and shorten the facial muscles. They don?t. Excessive squinting and scrunching the face will contribute to further wrinkles and stretching of the skin.

In the face, the muscles are attached to bone on only one end; the other end inserts into another muscle or the skin. To achieve resistance the muscle and skin must be anchored. Only when the muscle is anchored can a resistance contraction occur and when this happens, the muscle responds by tightening and repositioning; the face looks younger because the muscles, just below the skin, are in much better physical condition.

Whether you are 30 or 70, you will see a difference using resistance/isometric facial training. Imagine looking five, ten, even fifteen years younger in just weeks.

Cynthia Rowland is widely recognized as an expert in all-natural facial fitness with many years experience in health & beauty related fields. She has appeared on The View, Fit TV, HGTV and other popular shows. This author, speaker and television personality is leading the crusade to keep men and women looking vibrantly younger through natural techniques without spending their children?s inheritance.

Brighten Up Dull & Tired Skin

2009-02-10T23:36:00.001+07:00

As we grow older and are constantly exposed to the UV rays of the sun our skin starts to appear dry and dull. This is the result of the outside layer of the skin getting excessive build up and is not exfoliated on a regular basis. Build-up is especially noticed after we have spent the summer in the sun. It?s more apparent to women since we realize that our make-up doesn't look as fresh and our foundation begins to fade within a couple of hours. Our make-up and foundation is actually being absorbed into the accumulated dead skin cells, which gives a very tired and unhealthy look to the skin.

To keep your skin vibrant and healthy on a regular basis, you must have a regimen that incorporates exfoliation and nourishing the skin. Your regular skin care program does not have to be a department store or drug store solution. You can prepare an all nature skin care program right from your kitchen table and manage to get the same results if not better results that your store bought product promises.

Exfoliation:

You should exfoliate at least 2-3 times per week (daily is even better) to keep the skin?s healthy glow. One solution for exfoliating the skin in an in expensive way is to use sugar. Yes, Sugar! Glycolic acid which is found in most AHA (alpha hydroxyl acid) products is from sugar cane. You can benefit from glycolic acid by using sugar for exfoliation.

Simply mix ? to 1 teaspoon of sugar in with a small amount of your favorite skin cleanser. Wet your face and massage the cleanser/sugar mixture over your face for 1-2 minutes. Rinse your face with lukewarm water to remove this mixture and you will instantly feel a difference in your skin.

Nourish:

Give your skin a refreshing drink with a simple nourishing facial mask. The ingredients are powerful and can be found in your kitchen. Combine one or more main ingredient with a liquid ingredient for to make a wonderful facial mask. Base your ingredient choices on the health properties of each item.

Base Ingredient:

Honey ? It is a humectant (which draws in moisture) and it has antibacterial qualities that also stimulates and smoothes the skin.
Mango - Provides natural fruit enzymes which also exfoliates the skin and the oil in mangos help moisturize.
Avocado - A naturally rich moisturizer has essential fats and oils.
Oatmeal ? Moisturizing and slightly exfoliating

Liquid Ingredient:

Milk ? Enzymes and Lactose acid to exfoliate and milk fat to condition the skin.
Aloe Vera Gel ? Healing and softening.
Egg White ? tightening and conditioning.

You will want to follow your treatments with your favorite hypoallergenic moisturizer. For best results, these treatments can be done 2-3 times a week to help keep your skin youthful and vibrant.

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. Now she offers this information in an e-book entitled Wrap Yourself Slim: Body Wrap Exposed. Monthly newsletter is also available at her web site. For more information go to Body Wraps Exposed

Implants in Rhinoplasty

2009-02-10T23:32:00.001+07:00

In many cases of Rhinoplasty, nasal tissue needs to be built up as opposed to reduced. This is quite common in ethnic rhinoplasties, revision rhinoplasties, and congenital or traumatic deformities.

Building up the nose. Most surgeons prefer to use the patient's own tissue i.e. cartilage to achieve this. The most commonly used cartilage comes from the nose itself: the nasal septum cartilage. The septum is a quadrangular shaped cartilage in the middle of your nose on the inside. You can feel it be pinching the soft part of your nose between your thumb and forefinger. Feel that firm tissue in between? That's the septum. The septum is important because it divides the nasal cavity in half and plays a roll in air flow dynamics when you breathe. It also supports the nose!

So how can you take away septal cartilage and not harm the nose? From years of research and experience in the field of head and neck surgery, we have learned that there is a segment of cartilage that plays no role in support of the nose, and we can remove it safely to use in building up other parts of the nose.

Sometimes the septal cartilage is not enough. In that case, surgeons turn to the ear cartilage. Just as in the nose, there is a segment of ear cartilage (called conchal cartilage) that can be safely removed and transferred to the nose. This can be done through a simple, well-hidden incision behind the ear. Just like the nose cartilage, ear cartilage almost always survives and stays in the nose to give a permanent result.

San Diego Facial Plastic Surgeon Dr. Roy David Amir (see http://www.sandiegoface.com) is a member of the American Academy of Facial Plastic and Reconstructive Surgery, and specializes in plastic surgery of the Face, Nose, Eyes, Neck, and Scalp. Dr. Amir is double-board certified by the American Board of Facial Plastic and Reconstructive Surgery, and the American Board of Otolaryngology. Dr. Amir practices in La Jolla California.

Facial Laser Hair Removal

2009-02-10T23:31:00.001+07:00

Today facial laser hair removal is one of the most popular and best ways of getting rid of unwanted hair. I can tell you for sure that it is a safe and time saving process.

Laser hair removal has all the advantages over other methods like waxing, shaving, plucking and electrolysis. Although it may initially seem to cost more than these traditional techniques, it will ultimately be economical for you in the long run. In facial laser hair removal a low energy laser beam is directed towards a group of hair follicles. It destroys the root without affecting the surrounding skin. This is perhaps the most interesting aspect about it. It is a relatively pain free procedure. If you are uncomfortable, experts performing the treatment can give a topical anaesthetic to give you a feeling of numbness. But there is no need to worry at all. I can assure you of the fact that most people can tolerate the process quite well and do not need any anaesthetics. Also side effects are rarely seen.

There are a number of centers offering the best of services in facial laser hair removal. Just check out all of them before you zero in on your choice. Personal attention by the specialists together with advanced technology will help you get the desired result. Talk to your friends who have removed their unwanted facial hair by this technique. They will be the best to guide you. You can also surf the internet to gather relevant information.

The cost of facial laser hair removal varies from person to person. Actually it depends on the size of the area treated and the complexity of each case. You may have to pay multiple visits before you get your desired result. But I can tell you for sure that you will be absolutely satisfied with the service offered by the trained and certified professionals in each of these centers.

So all you men out there who are tired of shaving just undergo facial laser hair removal. You will no longer be embarrassed in a crowd instead you will feel all the more confident!

Laser Hair Removal

Little Known Secret to Preserving Your Skin and Fight Aging

2009-02-10T23:28:00.001+07:00

Since their highly acidic nature, wetness, low temperature, and absence of oxygen, northern bogs have become a depository of past life.The bog people are surprisingly well-preserved with fingernails, hair, and teeth in excellent condition. How is this possible when the dates are from 8000 B.C. to the early medieval times?

The peat (Moor Peat) held in the bogs has astonishing preserving attributes which lend to its ability to both combat aging and enhance wellness. Peat has first-class moisture- retaining properties which improves skin elasticity.

When peat is used on the skin, it is penetrated generally between the epidermis cells of your skin, producing an exchange reaction of ions is produced when the binding process with albumin in the skin occurs. The harmful positive ions in your skin tissues are exchanged for the rejuvenating negative ions in the moor peat. These particles are captured by your blood vessels in your system, carried throughout the body to help healing.

The rejuvenating benefits can be attributed to the abundance of essential oils, fatty acids and lipoids. These penetrate into the skin re-establishing your skin's natural pH balance. When you apply the moor peat to your skin, the increased flowing of blood to the skin can be attested to by the deepening of coloration seen on your skin when the peat is washed off. This characteristic of Moor Peat makes it most effective as an addition to any anti-aging and beauty regime for your skin.

The soluble organic and inorganic dynamic components leave the skin detoxified, refined, and strengthened. It's naturally hypoallergenic and potent and yet gentle.

The anti-inflammatory, disinfectant, astringent and bioavailability properties of Moor Peat cause it to be an an excellent skin treatment both for hardy and troubled skin. It is one of the most potent natural healing substances. It contains bio-minerals, humic and fulvic acids, amino acids and plant hormones in a form that is easy for the human tissue to absorb. It nourishes and rejuvenates tissues, detoxifies and reduces inflammation considered a major cause of skin aging, wrinkles and many pains and illnesses It is also helpful in taking care of acne, eczema, psoriasis, burns, scars, stretch marks, and cellulite.

For Cellulite, an inflammation of your subcutaneous tissues caused by a build up of toxins, poor blood circulation and fluid retention due to weak lymphatic flow, Moor Peat improves both the inflammation and its causes, making it an excellent treatment for cellulite and an aid to weight loss.

In fine spas all over Europe and select spas in the US, Moor Peat (or Moor Mud) is regularly used as bath, body wrap, and facial treatments. These spa treatments can be done successfully at home for fraction of the cost by purchasing fine quality Moor Peat from a quality supplier.

Danielle Sims explored her library of alternative health, herbal books, and aromatherapy books and created a blueprint for making her own body wrap formulas at home. For more information got to http://www.wrapyourselfslim.com

Facial Skincare Tips: Scrubs Masks and Exfoliation

2009-02-10T23:27:00.001+07:00

Your skin is your body?s largest organ. It?s also the first thing that most people notice about you. It shields your bones, muscles, and blood vessels. Skin is so vital, so why do people not take better care of it?

Not drinking enough water, going out in the sun without sunscreen, and using harsh chemical products adds to the damage. There are a myriad of products on the market nowadays to help you keep your skin healthy, among them masks, scrubs and exfoliation products.

Before settling on a skincare regimen, you have to know what skin type you have. If you?re lucky, you might have normal skin ? not too dry or too oily, but just right. More people will have combination skin where there are parts of the face and body which are dry and other parts oily. Or, you might just be all oily or all dry skinned. No matter which type skin you have, there are products made specially for you.

Facial Masks: Facial mask products can be found for any skin type or condition. Do you suffer from acne or blackheads? There are facial masks that you apply, let dry dry and then peel off. Dead skin covering blackheads will become unclogged which helps clear them up. There are also facial masks that you apply and allow to dry, like mud masks. When you are done, you wash your face with warm water to remove the mud mask.

Mud masks have a number of benefits, including oil control. You skin will glow with health, not shine with oil. The impurities in your skin?s pores are removed by the mud mask, and appearance of those pores will be minimized. Pimple growth is lessened and blackheads dissolve and wash away.

Scrubs and Exfoliaters: You can consider exfoliating like using very fine sandpaper for your skin. You will be using a mildly abrasive material that buffs away dead skin cells, leaving glowingly healthy skin in its place. Exfoliating has several benefits. First, old dead skin cells making your complexion dull are scrubbed off, leaving new fresh skin cells. Additionally, after exfoliation, it is easier for skin to absorb moisturizers and other skin treatments.

If your complexion is normal to oily, exfoliating is helpful three to four times a week. For drier skin, exfoliation should only be done one to two times a week maximum. You should establish a skincare routine that includes all of these products, and adds a cleaner and moisturizer. You will keep your skin healthy far longer and feel better as well.

Visit Groominguy.com, where you can read more about treating oily skin and permanent body hair removal.

Tweezing Hair Removal: The Temporary Method of Plucking and Tweezing

2009-02-10T23:26:00.001+07:00

Tweezing refers to removing hairs with an instrument like a pair of tweezers or forceps. It is also sometimes referred to as plucking.

Hair tweezing is sometimes used to deal with unwanted eyebrow hair and some facial hair although clearly precautions need to be taken before you start pulling hairs out from such visible and sensitive areas!

While hair tweezing can help you temporarily remove individual hairs, it is a very limited hair removal option since larger areas cannot effectively be cleared.

While tweezing is a cheap method of temporary hair removal since it just involves buying a pair of tweezers, it remains a temporary method of hair removal with limitations.

Certainly, pulling hairs out individually can be time consuming and painful and could result in ingrown hairs if it's done improperly.

When it comes to hair tweezing, before you pick up a pair of tweezers and start pulling out hairs, you're best to consider exactly what hair you want removed and whether or not hair tweezing is the best method to achieve it.

Also, before you start tweezing consider whether or not you may choose laser or light hair removal treatment in the near future.

A laser or light system hair removal practitioner may tell you to avoid tweezing and using other hair removal options before any laser or light treatment you schedule.

If in doubt, consult a professional.

Temporary and permanent hair removal technology is evolving constantly and is relevant to both men and women who want to remove unwanted hair.

For more information on hair removal options, visit http://www.PermanentHairRemovalTips.com.

Homemade Acne Treatments How to Do It the Right Way?

2009-02-10T23:24:00.001+07:00

Experts say acne facial treatments should begin with the diet and hygienic habits. Then there are over-the-counter drugs available, which have improved over the years and can bring about immediate results in most cases. But these things are successful in ?most cases? and not in all cases. For such exemptions ? people who have experienced allergic reactions to medicines or for those the diet adjustments do not work ? it is advisable to try out homemade acne treatments. Such acne facial treatments are effective and cheap and one does not need the advice of a doctor to try it out.

One of the effective homemade acne facial treatments is cleansing the facial skin regularly using cotton dipped in alcohol. The alcohol not only cleanses the pores, but it also kills the bacteria causing infection. But take care not to over do it as excessive use of alcohol can cause skin irritation or cause the skin to peel off.

For somebody having a heavily oily skin, using oatmeal mask can bring about substantive results. This acne facial treatment makes use of a paste of oatmeal and water, which the person has to apply to his/her face twice a day. Keep the paste there on the face for 15-20 minutes and as the oatmeal paste dries up, it starts absorbing the excess oil from the skin. After removing the mask, rinse well with cold water.

Another successful homemade acne facial treatment is the facial mask made using honey and apples. In this technique, grated apple is mixed with four teaspoon full of honey and the resulting paste is applied on the face for 10 minutes. After removing the mask, rinse the face with warm water. Repeat the procedure twice or thrice a week.

Tomatoes also work wonders for oily skin. Apply mashed and drained tomato on the facial skin for 10 min and rinse well with warm water. For better results, this acne facial treatment must be done everyday at least once.

Caution ? If you have pimples on your face, abstain from pricking it with your finger nails. Such an act could aggravate the conditions further. If any one treatment acne is not working, try out another; but touching and picking at the inflammations will help neither the person nor the medical condition.

Our experts have executed a research to find the best acne treatments. Find the results only on the Best way to get rid of acne research. More valuable acne info on http://www.acne-pimpels-treatments.com

Chronic Head Facial Or Neck Pain That Won't Go Away Could It Be TMJ?

2009-02-10T22:30:00.001+07:00

I stumbled across TMJ when I needed treat a literal pain in the neck that would not go away. It seemed that the pain in my neck came from my jaws. ?TMJ? refers to disorders of the jaw muscles and of the temporomandibular joint, the hinge at the side of the head that joins the lower jaw, mandible, to the temporal bone of the skull. TMJ expert John Taddey, D.D.S. states that one the most common symptoms of TMJ is a dull, aching pain around the ears which can radiate to the neck, shoulders, and back of the head. These symptoms may be coupled with tenderness of the jaw muscles and a headache.

While the causes of TMJ are many, the condition is usually the result of a collective malfunctioning of the chewing muscles, the teeth, and the temporomandibular joint. The face and jaw muscles may go into spasm or cramp and lead to tissue damage, pain and tenderness. The level of damage and pain varies.

Diaganosing TMJ can be elusive. Recognizing TMJ requires a thorough understanding of the two-inch area just in front of the ears that houses the temporomandibular joint, sinuses, glands, the middle and inner ears, throat tissues, brain tissue, muscles, ligaments, nerves blood vessels, lymphatic tissues, bones and teeth. TMJ can mask itself with a ?referred pain?. This occurs when pain felt in one area of the body originated from another source. For example, you may visit your doctor with an earache and find your ear is healthy, while a decayed tooth or TMJ is the root cause of the earache.

TMJ can arise form trauma, whiplash, stress, teeth-grinding and clenching, misaligned teeth, missing or sore teeth, muscle abuse, infection, diseases of the joints such as arthritis, and cancer.

Your family dentist should be able to recognize TMJ. Depending on your condition, she may treat the TMJ herself or refer you to a physician, orthodontist, chiropractor, psychologist or oral surgeon for more specialized treatment.

For more information on identifying and treating TMJ yourself, read TMJ Self-Help Program: How to recognize a TMJ problem: What to do to relieve pain and restore health: When to seek professional help by John Taddely, D.D.S. with Constance Schrader and James Dillon.

Health author and Noixia campaigner Naweko San-Joyz lovingly writes from her home in San Diego. Her works include ?Acne Messages: Crack the code of your zits and say goodbye to acne? (ISBN: 0974912204) and the upcoming work ?Skinny Fat Chicks, Why we?re still not getting this dieting thing? (ISBN: 0974912212) for release in June of 2005.

For useful acne self-help articles visit http://www.Noixia.com

An Overview of Enzyme Peels for Your Face

2009-02-10T00:11:00.000+07:00

When dealing with the refurbishing of facial skin, peels are a popular option. Here is an overview of enzyme peels for your facial skin care needs.

An Overview of Enzyme Peels for Your Face

The enzyme peel is not a new technique at all. It has been performed for a long time ago but often without a deep knowledge on the matter. This is easily confirmed after an overview of those home remedies and cosmetics intended for skin care, such as papaya or green apple facemasks or lotions.

Papaya enzymes are not only good for nutrition but also to peel off epidermal cells, which aids in regenerating the skin. This property is also observed in aloe Vera, pumpkin, pineapple, and other fruits. Restorative enzyme peel is a type of exfoliating non-surgical procedure that uses natural or chemical products to produce exfoliation.

An Enzyme peel accelerates the natural exfoliate process of the skin to get rid of dead skin cells, promote young cell renewal, and visibly diminish scars, stretch marks, aging spots and lines, sun damage, and skin discoloration. Enzymes penetrate the upper layers of the tissue, cleansing pores and improving skin texture, tone, elasticity and tautness.

Although, some enzyme peels work with the aid of acids or mechanical granules, natural enzymes are the most recommended to prevent dryness or allergic reactions. In fact, some strong chemicals used for deep peeling, such as phenol, may cause cancer of the skin or side effects.

In order to obtain the most benefits from enzyme peels, whatever the product you choose or the natural home remedy, you can get the most from it by applying a thin layer to your clean and dry skin, rather than a thick coat. Enzymes work best by rubbing gently in a mild circular motion.

An Enzyme Peel produces results in the short term after begin the application, but you need to perform a routine exfoliation to see good results. Treatments with enzymes improve your skin look and feel, but do not stop aging. Furthermore, you will have to repeat a peeling treatment after a certain period of time to remove new damaged cells and keep your fresh and youthful appearance.

Ricardo de Silva is with PlasticSurgeonPractices.com - a directory of plastic surgeons. Visit us to read more plastic surgery articles.

Laser facial hair removal is easy and effective

2009-02-10T00:10:00.000+07:00

Laser facial hair removal is the option preferred by many people around the world for removing unwanted hairs in the face. Other methods of facial hair removal such as shaving, plucking and using depilatory creams can be irritating and messy. To avoid such discomforts with these methods you can go for laser facial hair removal.

Before you go for a laser facial hair removal kindly consult your physician who can identify the best type of laser facial hair removal for your type of skin. You can opt for any laser. The type of laser that is to be used for facial hair removal has to be determined based on the type of skin a person has. This will be done by the doctor prior to the laser facial hair removal.

The laser facial hair removal is more gentle and non invasive. It is a long lasting solution for permanent removal of facial hairs. Laser facial hair removal can also be done with the laser light based devices such as Light Sheer Diode laser system and the IPL. These devices provide excellent results for laser facial hair removal.

Some precautions have to be taken before you go for a laser facial hair removal treatment. The patient is advised to stay away from sun light for at least a week prior to the laser hair removal session. The laser device has to be set correctly for the skin color of the person. For this a patch test is done in a small area before implementing the entire procedure.

Adam Jackson of http://www.bestlaserhairremoval.info enjoys sharing usefull information and has numerous self help sites.

Hyperhidrosis Treatments

2009-02-06T12:02:00.000+07:00

Hyperhidrosis can be found in many different forms and although it can affect any area of the skin the most common types of Hyperhidrosis are: palmar, axillary, facial of pedal Hyperhidrosis.

Finding the cure - medication

Hyperhidrosis can be treated both with medical drugs and through surgery. People suffering from this disease can try topical anti-perspirants, like aluminum chloride or Drysol, oral medicines such as glycoprrolate or Robinol, amitriptyline, even Botox. When used regularly, medical treatment can decrease the problem, cure it for a short period of time but can also have important side effects. This is why its advisable to consult your doctor regarding your drug treatment. The main issue here is that since medical drug treatment require long term dosages and continuous drug treatment, this also leads to side effects. Natural hyperhidrosis treatments are also available (such as herbal anitperspirants or acupuncture) but they are almost ineffective on aggravated excessive sweat cases ? you can find out more about this on hidrosiscure.com.

Surgery for excessive sweat

Endoscopic Thoracic Sympathectomy is the most common hyperhidrosis surgical procedure. Also known as ETS, this type of surgery is mostly used to treat axillary hyperhidrosis, combating underarm sweat. There are three different ways in which the Endoscopic Thoracic Sympathectomy surgical procedure can be performed:

? ETS, or sympathectomy by clamping, is a procedure in which the nerve activity is interrupted by applying a clamp on them.

? Sympathetic nerve resection is a different procedure, where the nerves are cut in specific areas. This may be effective in some cases, but it is a permanent operation and cannot be reversed.

? Endoscopic Thoracic Sympathectomy by cutting removes the majority of the nerves responsible for excessive sweating, and the effects are permanent.

For a comprehensive look at hyperhidrosis treatments, please visit http://www.hidrosiscure.com where you will find more information on facial hyperhidrosis treatments; palmar hyperhidrosis and more.

Reduce Wrinkles Prevent Aging Skin With A Scientifically Proven Approach

2009-02-05T14:33:00.001+07:00

Many skin products that claim to reduce wrinkles and/or prevent aging skin generally consist of static chemicals that prop up the skin temporarily or give it a more appealing appearance.

Healing and/or reversing the effects of skin damage must go deeper than that if one is to achieve more effective results. It must actually strive to repair the damage itself.

Damage to skin is often the result of persistent assaults to the DNA of cells that sustain and support the organ we call or skin. The damage is most commonly the result of exposure to harmful sunlight and/or toxic chemicals applied to the skin in the form of skin care products over one's life time.

The effects of such factors on the skin can include a change in the overall texture, a decrease or unevenness in the tone, thinning, the development of age spots, wrinkles all of which undermine overall appearance.

This process which many accept as the aging process is also accompanied by a decreased ability to produce collagen, a protein that is responsible for the integrity of the top layer of the skin, also known as the epidermis and thus leads to thinning of the skin. Collagen is normally produced by cells called fibroblasts under the skin. These fibroblasts tend to produce less collagen as one ages. Aging as you likely also know is in large part related to the overall integrity of the functioning liver (please see my article: If You Look After Your Liver You Will Live Forever).

The liver's function is to detoxify the body regularly. If it starts to under function toxins can accumulate in various organ systems, including the skin, and disrupt their normal functional capacities. This along with the damage done to the skin directly by factors mentioned above are in part the reason that fibroblasts under function with age. Much of this under functioning is the result of damaged DNA fragments in the nuclei of these cells.

Unless skin care products can repair or reverse this damage in some way one is being fooled into believing that any real benefit is being afforded by them.

A new scientifically tested product known as ART developed by Gary Young N.D. has been designed to specifically address this very issue.

Two enzymes in ART i.e. Photolyase and Endonuclease act to a) replenish damaged DNA fragments and b) repair damaged sections of DNA with these replenished fragments respectively. The net effect is to restore fibroblast activity and collagen producing capacity.

These enzymes are also supported by the presence two Essential Oils that have been used to address skin cancers: Frankencense and Sandalwood

The benefits shown to accrue from this approach have been documented wrinkle reduction, increased elasticity of the skin, softer skin, increased and more even skin tone, and a firmer appearance to the skin. All of this in under two months of using ART.

To view before and after photos or to get more information on ART you can visit: http://art.youngliving.com/science.html

Alternately you can visit my web site below.

Nick Arrizza M.D. is trained in medicine and psychiatry. He is also an international healer and coach as well as the developer of the powerful Mind Resonance Process(TM) MRP.

Web Site: http://www.youngliving.org/arrizza

7 Tips for Beautiful Skin

2009-02-03T20:28:00.001+07:00

1. Be very aware of what is in skincare products. Use products that are all natural as much as possible.

2. Look for products that contain Dermal Surface Renewal Technology. DSR smoothes away existing signs of aging such as laugh lines, crows feet, and dullness.

6. Drink plenty of water! Water hydrates skin and hair as well as flushes toxins out of the body.

7. Limit stress or learn to manage it effectively. Stress is harmful both emotionally and physically. Find that stress reliever activity that works best and use it on a daily basis!

Follow the above 7 tips to true beauty and health.

Facial Neglect

2009-02-03T20:09:00.001+07:00

Here are five areas of the face that can make us look older than our years when muscles begin to lose their tone and the skin loses its resiliency:

Forehead and Eyes

Neck:

Upper Cheeks and Lower Cheeks:

Aging faces have three choices:

1. Do nothing
2. Invasive procedure
3. Facial exercise

How does one choose a facial exercise program that will produce the best results? Resistance and isometric contractions reshape the body and these same principles will rehabilitate the face.

Whether you are 30 or 70, you will see a difference using resistance/isometric facial training. Imagine looking five, ten, even fifteen years younger in just weeks.

Simple Tips for Daily Skin Care

2009-02-03T12:58:00.001+07:00

Once you have spent some time improving the health of your skin and giving it the tools it needs to rebuild itself, you can work on establishing the best possible maintenance routine. Remember that habits are made in three to four weeks. Start with what you know you can follow for those three weeks. If that means just working on establishing your skin maintenance routine for a month, then your hair routine, that?s fine. Just don?t forget your foundational routine improving your nutrition, hydration and rest!

FACIAL SKIN MAINTENANCE

Cleansing

All makeup should be removed before bed each evening. There are a countless number of products for cleaning your skin, with different formulas for each skin type. Unless you use heavy makeup, it?s easiest to pick a cleanser that also removes makeup. Another option is to just use makeup remover or oil on eye makeup, as foundations and blushers usually come off easily with most regular cleansers. Either way, clean your facial skin every evening before bed, and again in the morning. If you?ve cleaned your face properly in the evening, morning skin will just require a light washing to remove sebum and sweat and prepare your face for your makeup.

If using a water-based cleanser, wet your face with lukewarm water. If using an oil-based cleanser, apply directly to dry skin.

Using your fingers or a soft cloth, gently apply cleanser in small circles over your face, working from your nose to your hairline. Don?t forget to apply cleanser to your neck, using soft swipes upward towards the jaw line. Be careful not to pull or stretch the skin when cleansing.

Rinse thoroughly with lukewarm water. If you are planning to take a shower or bath, apply your cleanser before getting into the shower/tub to give it a few minutes to work on your skin.

Toning

Toning restores the skin?s natural pH and provides a protective acid mantle that makes the skin stronger. It helps remove any cleanser residue and reduces the size of pores. Depending on your skin type, toners will range from gentle acidic formulations to highly antiseptic formulas.

Soak a cosmetic pad liberally with your toner and gently wipe your face from your nose outward and over the forehead. Don?t forget your neck. You can use cotton balls, but cotton cosmetic pads are easier. You should avoid the delicate skin around your eyes unless using a very gentle toning formula that contains absolutely no alcohol or peroxide and only then to remove oil and dirt from the eyebrows.

Protecting

Your skin should be protected from harmful UV rays daily. ?Protecting? is a two-step process. The first part of the process is providing your skin with antioxidants and ingredients that will help it protect itself by maintaining natural protective enzymes. The second part is providing it with sunscreen protection.

If you are going to use a vitamin/nutrient antioxidant solution or serum, you can soak a cotton ball with your solution and apply to face, patting your ?problem areas? first, then gently wiping over the rest of your face. Apply to neck in upward motion. If using a commercial antioxidant serum, follow manufacturer?s directions.

Moisturizing

As women get older, their natural sebum production slows. Skin needs inner and outer hydration to maintain is strength, flexibility and integrity. Moisturizers also reduce the risk of mechanical damage to the skin, by reducing friction and reducing the chance the skin will be stretched or torn by contact.

You can protect and moisturize in one step, but use an all-inclusive skin lotion that provides vitamins C, E, and A, and oils to moisturize and a sun block. You can also provide your own antioxidant protection by applying solutions of nutrient vitamins/herbs to your skin, then using a moisturizing sunscreen. We?ll show you more about which ones to chose and how to apply them in later chapters.

Apply moisturizer lightly to face in outward motions. Apply to neck in upward motions. Be careful not to pull or stretch your skin. For daytime, if your moisturizer does not already contain sun protection, apply a grease-free sunscreen to your face, throat, as well as all body skin exposed to the sun.

Exfoliate

As your skin grows and repairs itself, the outer layer of dead cells slough off. To expedite this process and get to the fresher, newer cells below, it?s recommended that you exfoliate your skin at least once a week. There are basically two ways of doing this, mechanically and chemically. For mechanical exfoliation, you can use a good skin scrub, a microdermabrasion cream or a loufah pad. Chemically, you can use one of the common acidic exfoliating preparations, glycolic acid peels, lactic acid peels, alpha-hydroxy, etc. Some skin cleansers come with this step built right inside the formula. Your skin type will determine how often you should exfoliate and which method you should use. Irritated skin, like that with acne, eczema or rosacea will not appreciate the heavy scrubbing of mechanical exfoliants, and even a chemical formula may be too irritating for more than occasional use. Older skin that is highly sun-damaged may require either or both methods, perhaps more often, to remove the layers of damaged skin and help stimulate the production of healthy collagen structures in the deeper layers of the skin. Again, we?ll show you how to determine how often and which method of exfoliation will work best for you.

Whatever formula you plan to use, exfoliants should be applied similar to cleansers. If you are using a chemical peel, avoid ?scrubbing? your skin, let the chemicals do the work. If using a scrub, apply VERY light pressure, and work in tiny circles. Again, be careful not to pull or stretch the skin.

Most exfoliants will require some time to ?work?. Applying exfoliants right before showering is a good idea, because you can rinse them off under the shower, which helps in removing any residue.

Masks

Facial masks serve several purposes, the most important one being the deep cleaning of pores. Masks are also made for super-hydration, the increase of circulation and for sheer enjoyment. Which kind you use and how often will be determined by your skin type and your results using the P-Method. Generally, it is a good idea to use a deep cleansing clay-based mask at least once a week. Various cosmetic clays are used in these masks because they ?pull? and absorb impurities, dirt and dried sebum out of your pores, allowing sebum to flow naturally and smoothly, brightening the appearance of the skin, helping to prevent acne infections, and improving the texture of your skin. Several types of clay masks are available for every skin moisture type.

Apply the mask gently and allow it to dry. Most clay masks will require 10-15 minutes to absorb all the impurities and wastes from your pores. Rinse the mask off gently with fingertips ? don?t pull. Again, it?s a good idea to apply these before getting into the shower.

After exfoliating or using a mask, tone, protect and moisturize your skin.

Example Routines

MORNING:

Cleanse: Use a gentle cleanser to remove any sweat or sebum from your skin.

Tone: Use the proper toner for your skin type. Using toner will help your makeup go on smoother.

Moisturize: Use a non-oily moisturizer if wearing makeup. The combination of an oily moisturizer and foundation can make a made up face look cakey and greasy within a few hours ? even on dry aged skin. If you don?t wear makeup, you can use an oilier moisturizer.

Protect: Absolutely necessary ? use a sunblock of at least 15 SPF daily (unless you work the graveyard shift). Even the darkest skin should be protected from the harmful rays of the sun. Sun protection can also be found in some commercial foundation formulas. If you use a moisturizer or foundation with a built-in sunblock of at least 15 SPF, you do not need to add a separate sunblock, though you should reapply these throughout the day.

EVENING:

Cleanse: Cleanse your skin thoroughly before bed at night. Remove all makeup and use a cleanser that is right for your skin type.

Tone: Use a toner to remove cleanser reside and restore pH balance. Protect: Add any anti-oxidant serum to your skin and allow to soak in (may be combined with your moisturizer.

Moisturizer: Add any special eye cream plus skin moisturizers gently to your skin.

Fawn Bales has studied and practiced alternative and herbal medine for over 20 years. She has also studied aesthetic technology and cosmetology. She is the co-author of two natural beauty books and is a managing partner of Botanical Beauty Lab, a womens resource for health and beauty information at http://www.botanicalbeautylab.com

Chemical Peel Phenol and Trichloroacetic Acid

2009-02-03T12:38:00.001+07:00

Chemical Peel Information

Length and details of the Chemical Peel procedure

Risks and/or complications related to the Chemical Peel procedure

Long-term results of Chemical Peel procedure

How much does a Chemical Peel cost?

Costs for a Chemical Peel run in-between $700 to $1000.

Will my insurance cover a Chemical Peel procedure?

You can find more Chemical Peel Information and its benefits here. Alan Hood is a contributing writer at http://www.houstonmedcenter.com.

Detox Does It Improve Your Skin?

2009-02-03T02:05:00.001+07:00

All these are stored mainly in the fatty tissues of the body and can play havoc with your health if they build up to excess or if you have a sensitivity.

Detox a la Wendy!

If you have digestive problems, a good detox for you may be cutting out all dairy and wheat products. Try soy milk or rice milk and breads made out of other flours such as rye, rice and soy flours.

Some people take supplements when they are detoxing, others don't. I like to take a herb called milk thistle. It helps the liver to cleanse and heal.

Exercise will also help. Exercising will make the body sweat, speeding up the elimination of toxic wastes. No need to run a marathon, do what you enjoy but do it regularly.

Pregnant women should consult their doctor before attempting detox. Young children or sick people should not radically alter their diet in any way. Seek medical advice first.

Wendy Owen is a health researcher and author. For advice on absolutely natural skin care visit http://www.just-natural-skincare.com

Cure Hyperhidrosis Excessive Sweaty Palms Hands Feet Face or Underarm!!

2009-02-03T01:35:00.001+07:00

Hyperhidrosis Situation:

Locations of hyperhidrosis:

Symptoms of hyperhidrosis

Sweaty hands can occur while meeting someone for the first time, through nervousness or emotional distress. Even rubbing on a small amount of lotion can trigger palmar hyperhidrosis.

Axillary Hyperhidrosis , excessive sweating in the armpits, can cause embarrassing wet marks on shirts. People with this condition avoid many colors and fabrics which could show the sweat marks.

Complete article can be found: http://www.curesweatypalms.com/Hyperhidrosis.shtml

There's also great testimonials: http://www.curesweatypalms.com/Testimonials.shtml

Get The Glow But Remove The Shine: Homemade Facial Skin Care Recipes For Oily Skin

2009-02-02T19:39:00.001+07:00

The good news is... the solution to your problem may lie right in your own kitchen cabinets.

Facial Cleanser For Normal to Oily Skin

2 tbsp cornstarch
2 tbsp glycerin
1/2 cup distilled water

Green Tea Skin Toner

1 teabag of green tea
1/2 cup boiling water

Facial Scrub (Good for blackheads)

1 part baking soda
1 part water

Mix together into a paste. Gently scrub blackheads for 2 to 3 minutes. Rinse off. Use once or twice a week.

Natural Scrub For Oily Skin

1 part sea salt
1 part lemon juice

Deep Cleansing Mask

1/2 of a peeled, pureed cucumber
1 tbsp plain, natural yogurt

Mix ingredients together and apply to the face (avoid eye area). Let dry for 20 minutes. Rinse off with warm water. Use once or twice a week to remove dead skin cells and refresh your skin.

Your Perfect Spa

2009-02-02T16:13:00.001+07:00

Normally, spas can be classified into four basic categories. The following is a list which also states and defines each category:

Briana Liebmann is a regular writer of original content articles for http://www.youseekit.com, where you can find original content on a variety of topics.

The original article can be found at http://www.youseekit.com/spas.htm

Facial Hair Removal Tips

2009-02-02T12:58:00.001+07:00

How bothersome facial hair is, is really a personal matter. The eyebrows, the chin, the upper lip, the hair inside the nose, and the hair that covers the face can all be problematic, especially for women and especially if it's considerably darker than the surrounding skin.

So is there a 'best' way to remove unwanted facial hair? Whether it's truly effective or it's just something that's been passed down through the generations, shaving is the method of choice for today's man for removing unwanted facial hair. Shaving creams, gels, foams and other products facilitate the shaving process and help reduce skin irritation. But for women suffering with unwanted facial hair, their choices are not so obvious.

Women with excessive facial hair usually see it along the upper lip, down the sides of the face, and on the chin. Because facial hair is typically much more than a few wayward hair follicles, plucking these areas isn't an effective method. It's time-consuming and painful! What's needed instead is a method designed for more widespread removal like depilatories and waxing or even electrolysis or laser treatment.

Depilatories are an inexpensive, short-term facial hair removal option. Extreme care must be taken when using on the face as these products can irritate and even burn facial skin. And because depilatories only dissolve visible hair, this method must be repeated frequently as new hair growth appears. The upside is, this process is inexpensive and can be done in the privacy of your own home.

Electrolysis and laser are better options. They're permanent facial hair removal methods and they work by damaging the base of the hair follicle so that hair growth no longer occurs.

Waxing offers many benefits and is the facial hair removal choice of men and women alike. Like with tweezers, when waxing the hair is 'plucked' from its root. This method doesn't damage the actual hair follicle, so new hair growth will continue to occur, but unlike depilatories, new hair growth won't appear on the skin surface as quickly. In fact, it usually isn't visible for several weeks.

Andrea Strachan has been in the beauty business for 25 Years. For more information about facial hair removal including electrolysis, thermolysis, laser treatments and more, visit http://www.permanent-hair-removal-tips.com. For info about the latest Sedu hair styles click here.

Face Lift Without Surgery

2009-02-02T08:09:00.001+07:00

In fact, exercising the face helps to make women and men look younger for longer, by toning and tightening the facial muscles, just like toning the muscles of the body firms them up.

Grandma's Favorite Homemade Facials

2009-02-02T01:54:00.001+07:00

Women have been caring for their skin long before facials became common place and back in Grandmas time only the very wealthy had the money for fancy skin treatments.

So what did Grandma use for great facials?

She turned to her kitchen cupboards of course! Using homemade recipes and natural ingredients can work wonders on your skin and are non toxic and don?t harm the environment either. Not to mention the break they?ll give your wallet.

Here?s some great home remedies you can use to have youthful, glowing skin:

Eggs - Honey - Sour Cream. It may sound like the makings of a good coffee cake, but If you have dry skin this facial can work wonders for you. Mix one egg yolk, two tablespoons sour cream and one teaspoon of honey. Dip a cotton ball into the mixture and apply to your skin. Leave on for fifteen minutes then rinse off with warm water.

Milk Of Magnesia. Grandma always said she bought so much Milk Of Magnesia because she had an ulcer, but now I know it was really her secret facial remedy! Believe it or not, this is a very effective cleanser and makes a great facial mask. Pour some Milk of Magnesia into a bowl and use cotton balls to dab on your face. Avoid the area around your eyes. Leave on for 10 minutes. Wet a face cloth with warm water and scrub the face to remove. Use a good natural moisturizer after to really leave your skin with a healthy glow.

Oatmeal - Honey - Lemon Juice. These three things mixed together make a great facial mask for anyone who has oily skin. Just mix them up and slather on your face. Leave on for 10 minutes and rinse off with warm water.

Almonds - Witch Hazel. No, I?m not nuts - ground almonds and witch hazel make a great facial paste for normal skin. Chop the almonds up until they are very fine and mix ? cup with enough witch hazel to make a paste. Apply to your face and leave on for fifteen minutes. Gently wipe the paste off with a cloth and then rinse your face with warm water.

Taking care of your skin is important to look and feel your best. While there are a lot of manufactured products out there, for the most part, these natural facials work just as good without using toxic ingredients and harsh chemicals so next time you feel like a great facial, you only need to go as far as your kitchen cupboard!

Lee Dobbins writes for Herbs-Home-Remedies.com where you can find more natural and herbal home remedies.

Botox Wrinkles And Job Insecurity

2009-02-01T22:33:00.000+07:00

Botox, once the ?darling? of the celebrity crowd has moved front and center into the business world where daring men and women go to great lengths to disguise frown lines, age lines and anything resembling Mother Nature?s wicked march across their faces.

Why? They know their jobs require them to look fresh and healthy; old, deeply lined, tired, faces are becoming pass? because ideas coming from someone wearing an out of shape, soft, sagging face can equate to old, stale ideas in the business arena. Botox, once used primarily by women is now used by more and more men as they, too, realize the importance of maintaining a more youthful appearance. Their jobs may just depend on it.

Some say Botox is a wonder drug that smoothes wrinkles and indeed it does; however there are a few drawbacks that are a concern. According to the Independent, a London based newspaper, ?Increasingly, people who have used or considered Botox are worried about possible side-effects, including developing fresh wrinkles as they change expressions to compensate for the paralysis in parts of their faces.?

Wait! Develop fresh wrinkles??? Dr. David Becker, professor of dermatology, Cornell Medical College, issued a caution linking Botox injections to development of new wrinkles when users recreate facial expressions. The paralyzed muscles cannot respond so nearby muscles are automatically summoned. The result? New wrinkles. Oh dear.

Botox has been used since the early 1990?s to treat lines and wrinkles associated with the motion of underlying facial muscles. Expressions such as excessive brow movements can cause horizontal lines, eye squints produce crows feet and subtle sagging of the facial muscles can make skin drape strangely

Botox cannot stop the sagging muscles; in fact, Dr Michelle Copeland, a plastic surgeon in NY said, ??Because Botox wears off, more frequent injections are required to maintain its effects or the patient?s face will return to its wrinkly state.?

And what if you are wearing a ?severe/angry facial expression? that after botox develops into a frozen, smooth, plastic look? Does that work to your advantage? Perhaps. Your facial expressions are who you are; take those away and you just may resemble a Stepford wife; however, there are those users who swear that having a subdued expression has helped them with intense negotiations and other business related circumstances, calling the poker faced look a ?competitive edge?.

Just remember:

1) Botox can result in the development of fine lines and wrinkles in other areas of the face.
2) Botox requires more painful injections to maintain results.
3) Botox is costly; treatments range from $200-$600.
4) Botox can result in undesirable side effects including allergic reactions, difficulty breathing, unusual muscle weakness, chest pain, headaches and dizziness.

What if you could avoid needles and scalpels and look younger? What if you could be in charge of the aging process and look healthier? What if you could manipulate and retrain your facial muscles to look and act younger without resorting to expensive, barbaric measures that are risky and dangerous? Well, you can!

Muscles in the face can be retrained when they are exercised. Your forehead muscle can tighten, crows feet can diminish and your face can look firm and healthy without any risk from costly injections or fillers. And actually if you think about it, facial exercise makes sense medically. After all, when you exercise your body, you're going to tone and tighten the muscles in your body. So why not apply the same principles to your face? If you continue to exercise your face, you will look substantially younger indefinitely.

Cynthia Rowland

I Save Faces
http://www.cynthiarowland.com/FMED.htm

Finding Acne Skin Care Products That Work For You

2009-02-01T19:01:00.001+07:00

The wide variety of acne skin care products available today can be your tool in the fight against acne. You don?t have to suffer anymore ? you just have to find the one that works for you.

Find out more about Acne Skin Care Products as well as Acne and acne cures and adult acne treatments at Peter?s website, Acne All Gone.

Facial Blushing Treatments

2009-02-01T13:24:00.001+07:00

Surgical facial blushing treatments

Drug treatments for blushing

Psychological treatment options

Create a Home Spa Experience Homemade Facials Scrubs and More

2009-02-01T13:02:00.001+07:00

My skin tends to be as mercurial as my moods, so I whip up a mask based on how it feels that day.

?To remove blackheads: I mix a little warm water with baking soda, work it gently into the T-zone, and leave it on for 3-5 minutes.

?To firm: Whisk together a spoonful each of honey and glycerin with an egg white and a few pinches of flour to create a paste. Rinse with cool water after 10-15 minutes.

After any of these treatments, gently pat your face dry with a towel and moisturize well.

To finish off I give myself a manicure and pedicure. Summer feet are for showing off so be sure to take the time to remove all the rough spots!

A home spa day isn?t as fabulous as getting the deluxe treatment at a ?real? spa, but it?s a great way to rejuvenate and feel better about yourself without putting a big strain on your wallet!

Goatee Grooming: The Art of Growing A Goatee

2009-02-01T05:02:00.001+07:00

Goatee Shaping

I use an electrical shaver and find it works quite well to shape my goatee. I simply shave around my goatee when shaving my face each morning.

Using a manual razor can also work very well since it allows to quickly and cleanly shape your goatee. A manual razor is also good for hard to reach areas such as the areas beside each side of your nose.

A new manual razor I've seen advertised has a special trimming blade that looks like it could be very helpful for goatee shaping since it would enable you to shape your goatee cleanly and quickly.

If you can find a clear gel or shaving oil, it's probably better to use than a regular shaving foam cream. Once you've covered your skin with the foam, it's hard to see what you're shaving to ensure your goatee is symmetrical!

Goatee Trimming

My suggestion is to buy an electric trimmer for goatee trimming. I bought a $20 cordless goatee trimmer two years ago after spending way too much time trimming my goatee with scissors.

Using a goatee trimmer like the one I have ensures that your goatee is symmetrical and neat.

Also, the built in length selector enables me to select the length of the hair rather than guessing with a pair of scissors. My trimmer gives me three different length choices.

Bottom Line

The bottom line is that to avoid having to spend a lot of time and effort on goatee grooming, getting an electric trimmer is probably your best bet.

Remember to wash your goatee when you're washing your face, too.

Depending on how thick and how bushy your facial hair grows, goatees can take different shapes and forms. Your genes and your personal preference will largely determine how your goatee looks.

Temporary and permanent hair removal technology is evolving constantly and is relevant to both men and women who want to remove unwanted hair.

For more information on hair removal options, visit http://www.PermanentHairRemovalTips.com

Winter Skin Care

2009-02-01T02:54:00.001+07:00

The Hand Held Facial Steamer Is the Ultimate in Skin Care!

2009-01-31T20:10:00.001+07:00

Finally a better acne choice than non comedogenic facial cleansers, and a top choice for clear skin supplement for women. If you want to treat your skin to ultimate skin care than a hand held facial steamer is a must have!

In the old days, women would plug in a kettle and use the steam to open their pores to allow for a deep clean. While it?s 2005 we no longer have to use this archaic technique. Not only can we now purchase luxurious full size facial steamers in a host of colors and styles, we even have the option of the hand held models. Small so easy to store, convenient to use, and it will travel where ever you go.

Facial steamers open the pores allowing the skin to receive a nice deep clean. It?s great for removing crime and pollutants from pores ? basically it unclogs the pores, resulting in clearer skin and less acne outbreaks.

The gentle steam brings your skin back to life making it appear younger. The steam gives the skin back elasticity, making it appear smoother, depleting the fine lines of wrinkles, and giving it a shiny youthful appearance. It?s the quickest and cheapest way to take 10 years of your age in a hurry.

Every day we expose our skin to a host of pollutants, some directly such as our makeup, other?s indirectly such as toxins in the air, dust and dirt. Some of these pollutants are pretty mild, others can have long term toxic effects. Most women are pretty diligent about cleaning their skin in the evening with their regular cleanser. Now that?s a great start but it doesn?t get deep into the skin.

Studies have shown that your skin is like a big sponge, and it?s very effective at absorbing what it is exposed to. Now sometimes this is good ? when we apply moisturizer, or the doctor prescribes a patch prescription. But most times this is bad. When we cleanse we remove the top layer of pollutants and dirt. However pollutants, toxins, and grime trapped deeper in the skin are not removed and the result is acne or drab aged looking skin, and in serious cases skin cancer.

Well as the old saying goes, we?ve come along way babe! For as little as $20.00 you can purchase a brand name hand held steamer. There are plenty on the market to choose from. Geez that?s cheaper than an iron, and much more fun to use!

Your skin will be healthier and look younger, and it will thank you for making it look and feel soooo good!

M.D. Stacener from The Acne Cure has been serving customers for over 20 years, providing valuable information to keep you beautiful and healthy. Please visit us at The Acne Cure